Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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How many pills do you have to take every morning?... Read More
Benefits of using Vitamin A products:Retinol is pure and active... Read More
Sudden Cardiac Death (SCD) is responsible for numerous deaths in... Read More
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Iron is a mineral that is essential to the health... Read More
Xango is a brand new health and dietary supplement. It... Read More
At the rate it's going, Saw Palmetto will soon be... Read More
Most people are becoming more health conscious. Many of the... Read More
There is a secret vitamin in the neighborhood, wandering around... Read More
Vitamin E is a family of eight related molecules known... Read More
"Anybody who tells you that disease has only one cause,... Read More
Did you know?? 20% of Australian children reported symptoms of... Read More
Nitric oxide supplement has many benefits and there are many... Read More
There is a generation called the baby boomers that make... Read More
If you read my last article about bitter orange, it... Read More
Since the 1960???s there have been numerous controlled clinical trials... Read More
Vitamin smoothies are a great way to enjoy a cold... Read More
A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it... Read More
As much as we would like to deny it, the... Read More
Vitamin supplement ratings quite clearly show just how popular nutritional... Read More
Not many years ago the liquid vitamin supplement was unheard... Read More
What's the best muscle building supplement available today? You might... Read More
Vitamins are organic compounds that the human body cannot produce... Read More
A lot of people take vitamins A, C, B and... Read More
Taking vitamin and mineral supplements is perhaps one of the... Read More
Tribulus terrestris is a herb that comes from a plant... Read More
Free radicals and oxyradicals play an important role in the... Read More
Currently, there are no known side effects for most hyaluronic... Read More
Everyone has an occasional sleepless night, and this is not... Read More
A dose of vitamin C may give a quick boost... Read More
With a high cholesterol and heart disease in the family,... Read More
Over the years, amino acid usage has become more and... Read More
Should I Take Vitamins With My Low Carb Diet?Most low... Read More
In a 2002 study, a group of researchers used oral... Read More
Vitamins are organic compounds that the human body cannot produce... Read More
Much of what we hear and read in the media... Read More
The ancient Egyptians had a cure for "night blindness". They... Read More
Myocardial infarction is a technical term used to describe an... Read More
Carbohydrate blockers seem to have come and gone with the... Read More
Sports Supplement ? what is it?We are all aware of... Read More
Many people take amino acids for height growth these days.... Read More
Vitamin supplement - why is it important?Vitamin supplement or supplements... Read More
One of the most apparent influences modern times has brought... Read More
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There are two basic types of constipation - organic and... Read More
Dietary Supplement Vitamin - why is it important?Dietary supplement vitamin... Read More
I've been feeling a tired and slow lately. Just don't... Read More
Vitamins are organic compounds that our bodies use, in very... Read More
Extensive research studies show that taking vitamin and mineral supplements... Read More
You probably know that ladies who are planning on having... Read More
Nutritional Supplements |