Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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As the name suggests, muscle milk is a supplement that... Read More
Over the past few years, Coral Calcium has received a... Read More
Not many years ago the liquid vitamin supplement was unheard... Read More
Taurox is an excellent way to find true and healthy... Read More
When looking for health care supplements Texas residents can enjoy... Read More
Not All Supplements are Created Equal. There are more supplements... Read More
Flavones are the latest big supplement to hit the market.... Read More
Herbal Supplement ? what is it?So what is an herbal... Read More
Whey proteins drinks, especially shakes, are available in a variety... Read More
Arginine is a semi-essential amino acid that the body cannot... Read More
Currently, there are no known side effects for most hyaluronic... Read More
There is a huge market when it comes to vitamins.... Read More
Lysine is an essential amino acid therefore it must be... Read More
Bodybuilding supplements generally fall under the classification of dietary supplements,... Read More
Sometimes I used to look at my son Shawn and... Read More
If you suffer from arthritis pain, chances are you've heard... Read More
Your Immune system Needs BalanceTaking an immune system supplement daily... Read More
The real benefits of Vitamin E may surprise you. First... Read More
Your body produces over 20 separate digestive enzymes that are... Read More
For people who suffer from arthritis, dependable pain relief is... Read More
Vitamin C is important to all animals, including humans, because... Read More
Vitamin C or Ascorbic Acid was first isolated from lemons... Read More
What exactly are phytoestrogens, and how can we use them... Read More
Don't be overwhelmed by this big word, ... Read More
A healthier diet is very much in the news these... Read More
HGH is produced naturally, in everyone, by the pituitary gland.... Read More
Vitamins, like minerals, are an essential part of the function... Read More
Vitamins and minerals play a major role in becoming healthy... Read More
Part 1:A "better nutritional program" means the introduction of foods... Read More
You Need Probiotics For Better Digestion and Overall HealthInside your... Read More
Every minute of every day the cells of our... Read More
I have frequently heard alcoholics who are in early recovery... Read More
At the present time, one out of ten adults have... Read More
It's green, it's valuable, and it can vastly improve your... Read More
I finally bought the stuff. I couldn't resist anymore. After... Read More
Folic acid is actually just one of the many vitamins... Read More
Although creatine offers an array of benefits, most people think... Read More
There are a number of pros and cons for vitamin... Read More
Protein Supplement ? whey protein.Why is protein supplement important? Protein... Read More
Coenzyme Q10 (also known as ubiquinone, but most widely referred... Read More
Since the 1960???s there have been numerous controlled clinical trials... Read More
Everyone has an occasional sleepless night, and this is not... Read More
Whey proteins drinks, especially shakes, are available in a variety... Read More
I began a quest to examine over 25 "leading products"... Read More
A 2002 study reported, funded by the Swiss National Science... Read More
Whey protein concentrate popularity has increased dramatically in recent years... Read More
Actually, my headache is not the result of just thinking... Read More
Since its discovery in the late 1950???s Coenzyme Q10 (CoQ10)... Read More
If you're smart, you should not only be focused on... Read More
Unfortunately nobody can tell that question over the internet, but... Read More
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