Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
|
|||||
|
|
|
|||
It is well known and scientifically proven that vitamins and... Read More
Body Building Supplement ? what is it?The term "body building... Read More
Minerals are essential nutrients that serve the body in many... Read More
In part one of this series, titled "Take Back Your... Read More
Your body produces over 20 separate digestive enzymes that are... Read More
Sometimes I ask myself why this wonderful antioxidant supplement was... Read More
Biological oxidation involves transferring electrons from one oxygen molecule to... Read More
Suppose you can turn back the hands of time to... Read More
Whey proteins drinks, especially shakes, are available in a variety... Read More
Selenium is a type of trace mineral which supports healthy... Read More
Vitamins are organic compounds that the human body cannot produce... Read More
Herbal Supplement ? what is it?So what is an herbal... Read More
The body needs a minimum amount of vitamins and minerals... Read More
When looking for health care supplements Texas residents can enjoy... Read More
I'm a great believer in natural tonics to strengthen or... Read More
If you're constantly digging your hand into a jar of... Read More
The Greek word "Glyco" means, "Sugar". Most people think of... Read More
I wanted to write this article because of my sincere... Read More
A healthier diet is very much in the news these... Read More
Nutrients form the basis for your body, emotional and spiritual... Read More
L-tyrosine is a non-essential amino acid that plays a role... Read More
A 2002 study reported, funded by the Swiss National Science... Read More
Coenzyme Q10 (also known as ubiquinone, but most widely referred... Read More
Did you know that there are free radical biochemical "terrorists"... Read More
Do you ever wonder why the experts keep saying that... Read More
A deficiency of vitamins can lead to a variety of... Read More
ZMA is a scientifically designed anabolic mineral formula containing zinc... Read More
Taurox is an excellent way to find true and healthy... Read More
Do you ever find yourself asking any or all of... Read More
The food is the raw material for the body. Minerals... Read More
Nitric oxide supplement has many benefits and there are many... Read More
Lipovarin ReviewSince the ban on ephedra based products in April... Read More
In parts one, two and three of this series, titled... Read More
Use of herbs and herbal therapies has been an integral... Read More
What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by... Read More
Whey proteins drinks, especially shakes, are available in a variety... Read More
Sometimes I ask myself why this wonderful antioxidant supplement was... Read More
Most people are becoming more health conscious. Many of the... Read More
Vitamins are organic compounds that the human body cannot produce... Read More
Nutrients form the basis for your body, emotional and spiritual... Read More
The initial success of penicillin generated an assumption which has... Read More
Every day, it seems like we are living in an... Read More
Selenium is a type of trace mineral which supports healthy... Read More
Whey protein is a high quality powder made from cow's... Read More
At the present time, one out of ten adults have... Read More
If you're constantly digging your hand into a jar of... Read More
Haven't heard of fucose? Think it's the latest teen dance... Read More
Food is one of our most basic needs. However, in... Read More
Perhaps you first read riboflavin at the back of a... Read More
The skeletal muscle component known as creatine is not only... Read More
Nutritional Supplements |