Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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Creatine is an amino acid that is in meat and... Read More
Biological oxidation involves transferring electrons from one oxygen molecule to... Read More
L glutamine is an amino acid occurring abundantly within the... Read More
Vitamins are organic compounds that our bodies use, in very... Read More
Both types of unsaturated fatty acids are contained within neuronal... Read More
Nutritional supplements can play a key role in the health... Read More
It is important to understand that we are ultimately responsible... Read More
A lot of people take vitamins A, C, B and... Read More
Antioxidants . . . The Nutrients Boost The Immune System... Read More
HGH is produced naturally, in everyone, by the pituitary gland.... Read More
Coral Calcium is an excellent source of readily accessible and... Read More
Bovine Colostrum is the form of "milk" taken from dairy... Read More
Every minute of every day the cells of our... Read More
Vision is one of our most precious senses. Without it... Read More
Whey proteins drinks, especially shakes, are available in a variety... Read More
Creatine ? The most researched performance enhancing nutritional supplementDoes creatine... Read More
The real facts about Vitamin C may surprise you. First... Read More
As I mentioned in Part 4 of my Real Health... Read More
A 2002 study reported, funded by the Swiss National Science... Read More
When you buy acid amino arginine you can look forward... Read More
HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of... Read More
How many pills do you have to take every morning?... Read More
Discount Supplement ? what is it?Discount supplement is a term... Read More
Currently, there are no known side effects for most hyaluronic... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
A lot of people actually pay a good deal of... Read More
Since ancient time bee pollen has been considered as an... Read More
HGH is an exciting new phenomenon, which aspires to help... Read More
It seems today that for every mood swing, inconvenient behavior,... Read More
Difficulty sleeping can affect many aspects of life. People who... Read More
You Need Probiotics For Better Digestion and Overall HealthInside your... Read More
People accept arthritic disease as a 'natural part of the... Read More
The food is the raw material for the body. Minerals... Read More
I have good news for you! The answer is both... Read More
You probably know that ladies who are planning on having... Read More
Vitamins and minerals play a major role in becoming healthy... Read More
Is there an alternative to statin drugs such as Lipitor... Read More
Vitamin B6 is the hardest working nutrient in the human... Read More
Don't be overwhelmed by this big word, ... Read More
Some fitness adherents are supplement crazy and spend money like... Read More
Nitric oxide is a free form gas produced by the... Read More
L-carnitine is a nutritional supplement that has been touted by... Read More
Vitamins and Minerals Can Improve SleepTaking proper vitamins and minerals... Read More
For people who suffer from arthritis, dependable pain relief is... Read More
When it comes to personalized weight loss programs and their... Read More
Amino acid supplements and amino acid food intake can bring... Read More
Your Immune system Needs BalanceTaking an immune system supplement daily... Read More
Lysine is an essential amino acid therefore it must be... Read More
Throughout my childhood I was aware of the importance of... Read More
Liquid vitamins are the same vitamins that you find in... Read More
Nutritional Supplements |