Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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With all of the exciting things people are seeing in... Read More
Xango is a brand new health and dietary supplement. It... Read More
Minerals are essential to maintain our bodies in top condition... Read More
I've been feeling a tired and slow lately. Just don't... Read More
Coenzyme Q10 (also known as ubiquinone, but most widely referred... Read More
Vision is one of our most precious senses. Without it... Read More
The findings, published in the Journal of Clinical Endocrinology and... Read More
Vitamin C or Ascorbic Acid was first isolated from lemons... Read More
Iron is a mineral that is essential to the health... Read More
Everyone has an occasional sleepless night, and this is not... Read More
Three Important Nutrients - Vitamin E, Selenium, and Sodium and... Read More
Proper nutrition is fundamental to optimizing your health. By eating... Read More
Calcium Supplement ? why calcium.Why is calcium supplement so important?... Read More
The real benefits of Vitamin E may surprise you. First... Read More
Whey protein is a high quality powder made from cow's... Read More
Fetuses and infants simply must get enough omega-3 oils for... Read More
BROCCOLI Good Healthy Food, for Natural Healing, Good Health and... Read More
When you buy acid amino arginine you can look forward... Read More
Mineral Supplement ? be healthy.Why is mineral supplement so important?... Read More
In parts one, two and three of this series, titled... Read More
Bovine Colostrum is the form of "milk" taken from dairy... Read More
Biological oxidation involves transferring electrons from one oxygen molecule to... Read More
Amino acid supplements and amino acid food intake can bring... Read More
Did you know that vitamin B-1 has two other widely... Read More
A ranch house, a zip lock bag and some ordinary... Read More
If you're constantly digging your hand into a jar of... Read More
Although creatine offers an array of benefits, most people think... Read More
The mankind has never stopped searching for the scerets of... Read More
L-carnitine is synthesized in the body from the amino acids... Read More
Researchers working at the Veterans Affairs Medical Center state that... Read More
We all want healthy skin. While the main reasons for... Read More
Vitamins seem to be so good for everything. The newly... Read More
The science of Glycobiology, touted by the Massachusetts Institute of... Read More
I finally bought the stuff. I couldn't resist anymore. After... Read More
Most people understand the concept of vitamin and mineral supplementation,... Read More
Everyone has an occasional sleepless night, and this is not... Read More
Calcium is the most abundant mineral in the human body... Read More
Vitamin E is an absolutely vital nutrient in your body,... Read More
Are you not feeling any results from your nutritional supplements?Here... Read More
Most parents' think their children are eating a fairly healthy... Read More
To supplement or not to supplement ? that is the... Read More
PART TWOFor those of you that read my previous article... Read More
A lot of people actually pay a good deal of... Read More
Since its discovery in the late 1950???s Coenzyme Q10 (CoQ10)... Read More
Vitamins is something people been using for a while and... Read More
Free radicals and oxyradicals play an important role in the... Read More
Lipovarin ReviewSince the ban on ephedra based products in April... Read More
Recently a television health expert was discussing the topic, "How... Read More
Recently the news carried the story that a researcher had... Read More
It is clearly evident that hyaluronic acid in its oral... Read More
Nutritional Supplements |