Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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How Well Does Thyrin-ATC and Other Natural Thyroid Products Work?Hypothyroidism... Read More
Does this describe you: You walk into the living room... Read More
Whey protein is available in supplement form and whey protein... Read More
Because whey protein products have a wide variety of uses... Read More
Americans are buzzing about the FDA's recent decision to reverse... Read More
Should I Take Vitamins With My Low Carb Diet?Most low... Read More
Selenium is a type of trace mineral which supports healthy... Read More
Rarely has a fruit that has been so unknown to... Read More
There are a number of pros and cons for vitamin... Read More
Will common sense ever prevail? We've all seen stories on... Read More
Taking good care of your body means that you are... Read More
Proper nutrition is fundamental to optimizing your health. By eating... Read More
It's unfortunate but many people have digestive systems that find... Read More
There is a generation called the baby boomers that make... Read More
What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by... Read More
Vision is one of our most precious senses. Without it... Read More
Coral Calcium is an excellent source of readily accessible and... Read More
Nutritional supplements can play a key role in the health... Read More
The Superbug MRSA which is becoming more common in Hospitals,... Read More
1. What supplements do you take?A multivitamin, Glucosamine-MSM-Chondroitin, Odorless Garlic,... Read More
Whey protein concentrate popularity has increased dramatically in recent years... Read More
Chromium picolinate supplement combines the essential trace mineral Chromium with... Read More
The initial success of penicillin generated an assumption which has... Read More
Numerous studies and surveys have consistently shown that a majority... Read More
As I mentioned in Part 4 of my Real Health... Read More
L-carnitine is synthesized in the body from the amino acids... Read More
Nutrition Supplement ? nutrition.Nutrition supplement is a term familiar to... Read More
Vitamins are organic compounds that our bodies use, in very... Read More
We all want healthy skin. While the main reasons for... Read More
Our bodies change as we age, and to remain vigorous,... Read More
Glyconutrients- the latest development in the health industry. What are... Read More
Nitric oxide is a free form gas produced by the... Read More
Calcium is the most abundant mineral in the human body... Read More
Most healthy eaters are familiar with the three macronutrients that... Read More
Moderate amounts of vitamin E in the diet can protect... Read More
Proper nutrition is fundamental to optimizing your health. By eating... Read More
Whey proteins drinks, especially shakes, are available in a variety... Read More
It seems today that for every mood swing, inconvenient behavior,... Read More
Ecdysterone is a powerful compound that can help to maximise... Read More
Bodybuilding supplements generally fall under the classification of dietary supplements,... Read More
Since the release of a book called" beat chronic fatigue... Read More
Most people are becoming more health conscious. Many of the... Read More
OK, first let's get something straight here...If you think that... Read More
At times, due to your busy and fast life, we... Read More
In today's modern world most people, like us, just do... Read More
Fetuses and infants simply must get enough omega-3 oils for... Read More
While America has given birth to the song "Young at... Read More
What's the best muscle building supplement available today? You might... Read More
I have good news for you! The answer is both... Read More
It's unfortunate but many people have digestive systems that find... Read More
Nutritional Supplements |