Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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PART ONEThe word Glyconutrients, is not a Brand, or Company... Read More
Because whey protein products have a wide variety of uses... Read More
Both types of unsaturated fatty acids are contained within neuronal... Read More
Are you not feeling any results from your nutritional supplements?Here... Read More
A healthier diet is very much in the news these... Read More
Many people take amino acids for height growth these days.... Read More
We have all heard that it is important to eat... Read More
I often hear people say that they have smoked for... Read More
If you're constantly digging your hand into a jar of... Read More
Over the years, amino acid usage has become more and... Read More
Vitamins, like minerals, are an essential part of the function... Read More
Minerals are essential nutrients that serve the body in many... Read More
Turmeric, in all honesty is not a vitamin, but it... Read More
The more I study health and fitness, the more convinced... Read More
Those who start eating lemons at first symptoms of the... Read More
Finding out a little about amino acid basics enables you... Read More
If glyconutrients are for real, why aren't they all over... Read More
If you're smart, you should not only be focused on... Read More
Your body produces over 20 separate digestive enzymes that are... Read More
It seems today that for every mood swing, inconvenient behavior,... Read More
Benefits of using Vitamin A products:Retinol is pure and active... Read More
As the name suggests, muscle milk is a supplement that... Read More
According to Dr John Scurr leading Consultant Vascular Surgeon and... Read More
Have you heard of the herbal supplement with the very... Read More
Taurine is the second most abundant amino acid in the... Read More
Since its discovery in the late 1950???s Coenzyme Q10 (CoQ10)... Read More
Turmeric, in all honesty is not a vitamin, but it... Read More
Ever wondered whether amino acid supplements really work? We reveal... Read More
Most parents' think their children are eating a fairly healthy... Read More
To supplement or not to supplement ? that is the... Read More
PART TWOFor those of you that read my previous article... Read More
When looking for health care supplements Texas residents can enjoy... Read More
Herbal Supplement ? what is it?So what is an herbal... Read More
You probably know that ladies who are planning on having... Read More
Did you know?? 20% of Australian children reported symptoms of... Read More
A 2003 study by the Health Sciences Department of the... Read More
Are you not feeling any results from your nutritional supplements?Here... Read More
As with most nutrients and minerals, zinc is often ignored... Read More
Don't be overwhelmed by this big word, ... Read More
Do you ever wonder why the experts keep saying that... Read More
There are numerous herbal supplements on the market today that... Read More
The body needs a minimum amount of vitamins and minerals... Read More
Liquid vitamins are the same vitamins that you find in... Read More
While America has given birth to the song "Young at... Read More
Liquid vitaminsHardly does a day pass without the liquid vitamins... Read More
Diet Supplement ? when are they used?Why diet supplement is... Read More
Taking vitamin and mineral supplements is perhaps one of the... Read More
During the past few years, I've become more interested in... Read More
The growing numbers of health conscious people today living more... Read More
Numerous studies and surveys have consistently shown that a majority... Read More
Nutritional Supplements |