Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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Most people understand the concept of vitamin and mineral supplementation,... Read More
A fat burner supplement operates by breaking down body fat... Read More
VITAMINS:Vitamins are major for Healthy life. Vitamin D may reduce... Read More
Most people are becoming more health conscious. Many of the... Read More
Suppose you can turn back the hands of time to... Read More
Vitamin C or Ascorbic Acid was first isolated from lemons... Read More
The findings, published in the Journal of Clinical Endocrinology and... Read More
Vitamin E is a family of eight related molecules known... Read More
I know protein is good for me, but do I... Read More
April 14,2005 federal judge Tena Campbell of the federal district... Read More
HGH is an exciting new phenomenon, which aspires to help... Read More
Vitamins, like minerals, are an essential part of the function... Read More
Since the release of a book called" beat chronic fatigue... Read More
The Superbug MRSA which is becoming more common in Hospitals,... Read More
Some say that the benefits of this all-natural HGH releaser... Read More
Many years ago I became convinced of the need to... Read More
To supplement or not to supplement ? that is the... Read More
Bovine Colostrum is the form of "milk" taken from dairy... Read More
Supplement ? what is it?Supplement is a term that means... Read More
Vitamin B5 or pantothenic acid plays a supporting role in... Read More
One of the questions that I frequently get asked is... Read More
It's absolutely crucial that your body gets the nutrients it... Read More
The skeletal muscle component known as creatine is not only... Read More
Aging, a steady declineThe History of the world is filled... Read More
In a 2002 study, a group of researchers used oral... Read More
There is a lot of confusion about weight loss supplementation,... Read More
Vision is one of our most precious senses. Without it... Read More
Taking good care of your body means that you are... Read More
As I have become more involved in using functional nutritional... Read More
Nutrition Supplement ? nutrition.Nutrition supplement is a term familiar to... Read More
There is a secret vitamin in the neighborhood, wandering around... Read More
Do you ever wonder why the experts keep saying that... Read More
Hormones are chemical messengers made up of amino acids and... Read More
There are two basic types of constipation - organic and... Read More
Most healthy eaters are familiar with the three macronutrients that... Read More
How can I improve my health and lifestyle beyond diet... Read More
The food is the raw material for the body. Minerals... Read More
Weight Lifting Supplement ? what is it?The term "weight lifting... Read More
In July of 1995, the United States Department of Agriculture... Read More
If you suffer from arthritis pain, chances are you've heard... Read More
Taurox is an excellent way to find true and healthy... Read More
HGH is produced naturally, in everyone, by the pituitary gland.... Read More
I recently heard of an older couple that eats salmon... Read More
GlutImmune? is a very convenient high absorption source of glutamine.... Read More
We all know that vitamin C is one of the... Read More
Dietary Supplement Vitamin - why is it important?Dietary supplement vitamin... Read More
Moderate amounts of vitamin E in the diet can protect... Read More
Turmeric, in all honesty is not a vitamin, but it... Read More
Nitric oxide is a free form gas produced by the... Read More
Nitric Oxide, a gas that occurs naturally in the body,... Read More
Nutritional Supplements |