Home
>
Weight Loss
>
Weight Loss Programs:The 7 Critical Points You Must Check Before You Choose

Weight Loss Programs:The 7 Critical Points You Must Check Before You Choose

Yes, you must be aware of the following 7 points before adopting a diet plan.

1) Your weight loss program must remove toxins from your body.

Do you know these facts?

FACT #1:90% of the toxins in your body are expelled from your body through breath.But an average person uses only 30% of his/her lung capacity!

FACT #2:8% of the toxins are removed from the excretory organs.But 80% of the population has clogged colons resulting in pounds of impacted waste.

FACT #3:2% of the toxins are removed through the skin,nose,ears etc.

So,where do all the toxins that are not expelled through the breath and excretory organs go? Simple,they get stored in your body.

No matter how much clean you think your body is....it has a storage of toxins in one form or the other due to the above factors.

And,toxins are the No.1 cause of fat deposition. In fact,it's toxin which makes fat removal so difficult to achieve.

But, most of the fat supplement manufacturers and diet experts don't seem to know anything about this vital fact! or atleast they are pretending not to know.

Remember. No toxin removal-No fat removal. Period.

2) You must Lose Fat not water

Most of the diet programs are based on low calorie diets.This kind of food deprevation signals your body to shed water stored in and around the cells.Remember,your body is 70% water.

Losing this water around the cells causes your body to instantly lose some weight making you think that the weight loss program is a success.

Whereas,this water weight comes back as easily as it was lost.

Conclusion? Be 100% sure if the weight loss program you are about to select makes your body lose just water or real fat.

3) The weight loss program must optimize the functioning of the fat burning organs in your body.

Most of the products available in the market today don't fulfill this criterion.

There are appetite suppressants that only suppress the appetite........which is very dangerous, and fat blockers, which only block the fat you eat.

The popular diet programs go one step ahead by limiting the type and amount of food you eat.

This results in malnutrition of the various fat burning organs of the body, depriving them of nutrients and resulting in their malfunctioning and untimely failure.

Most of the weight loss programs can never improve the functioning of the organs responsible for natural and effortless weight loss over a long period of time.

Hence, look for info about whether your weight loss program really has the necessary nutrients required and a strategy to keep these fat burning organs in good shape.

4) The weight loss programs must be free of harmful chemicals and drugs without side effects.

Most of the weight loss supplements have one or the other side effects because they are made from untested chemicals and drugs like ephedra, which are harmful to your body.

5) Must have a Scientific basis-tried and tested over a long period of time.

99% of all the weight loss programs available in the market have no scientific basis. They have not been tested and proven over a long period of time.

In fact, most products use you as a guinea pig for testing their products!

6) Your weight loss program must increase your metabolism naturally.

Without increasing metabolism in a natural way, fat burning is impossible.

7) No drastic reduction in food intake should be necessary.

It is a wrong notion propagated by the diet industry that the less calories in-more is the weight loss. This is a great lie and harms the body. Yo-yo dieting is the result of this approach.

In fact,drastic reduction in calorie intake deprives vital nutrients to the very organs that are responsible for metabolism and fat burning resulting in their failure to burn fat.

Hence,watch out for very low calorie diets!

99% of diet programs in the market today will definitely fail this test and the reason for it? They are Junk!.

Yes,the diet industry is full of lies and false claims regarding weight loss.The real fact is..majority..yes..majority don't know the real reason for fat accumulation and what really works.

You can get more cutting edge fat burning secrets in my Free 5day email ecourse by subscribing to my newsletter at: www.eweightlosstips.com/weightlossltr.htm

Rajesh Shetty

Expert in weight loss principles of Ayurveda Medical Science and Author of the Best selling book, "Proven weight loss secrets revealed".

http://www.eweightlosstips.com

one time home cleaning Highland Park ..

In The News:

Privacy risks are hiding in plain sight, as your personal data is likely being collected, tracked, and sold without your knowledge.

VenHub, a fully autonomous, AI-powered smart store just opened at the LAX/Metro Transit Center in Los Angeles.

A woman's Facebook account takeover reveals dangerous social engineering tactics and provides lessons on recovery, avoiding scams and enacting stronger security measures.

Shanghai engineers are using 432 walking robots to relocate a complex, preserving Shikumen architecture while creating space for a modern underground hub and cultural center.

Major healthcare data analytics firm Episource had a cybersecurity incident exposing 5 million patients' medical records and personal information in recent breach.

A new sophisticated PayPal scam sends legitimate-looking emails from official PayPal addresses, using phone numbers instead of links to convince victims to download remote access tools.

Fox News' AI Newsletter brings you the latest on this rapidly evolving technology.

The innovative Kara Pod device extracts moisture from air to create mineral-rich water and brew coffee, featuring UV sterilization and compatibility with Nespresso pods.

Gov. Hochul unveiled New York's nuclear power plant project to power a million homes, which faces permit challenges while promising jobs and a cleaner energy future.

SAFE introduces Aerie, an underground luxury bunker combining high-end living with advanced security, wellness amenities and interactive walls simulating panoramic views.

A Facebook scammer posing as Elon Musk tricked a victim with promises of a Tesla and $250,000, requesting gift cards that become untraceable once the codes are shared.

Experience hands-free golfing with the Robera Neo smart caddie that uses AI to follow you, navigate obstacles and carry your clubs with GPS course mapping.

Cybersecurity alert: 16 billion passwords exposed in massive credential database affecting major platforms. Protect your accounts with password managers

The innovative BeBot robot uses electric power to remove pollution from shorelines, covering 20-30 times more area than manual collection while preserving wildlife.

A new ClickFix campaign targets macOS users with fake Spectrum support sites, tricking victims with CAPTCHA failures to paste commands that install information-stealing malware.

AI-powered autonomous trucks from Plus Automation are being tested across the U.S., Europe and Asia to solve logistics challenges while facing regulatory hurdles and labor concerns.

Your health information might feel private and secure with your doctor, but the reality is far more complicated. Data brokers collect a wide range of sensitive health data, from diagnoses and prescription details to personal identifiers, and sell this data to marketers, insurers, and other third parties.

Kepler Robotics has officially introduced its Forerunner K2 "Bumblebee" humanoid robot at the SAIC-GM automotive plant in Shanghai, marking a significant moment in the real-world deployment of advanced robotics.

Scammers never seem to be running out of new ways to try and get their hands on your money – and lately, they've been getting sophisticated.

Thirty people were injured and killed, though the exact number remains currently unknown, when a suicide bomber blew himself up in a Damascus church.

Unexpected password reset alerts signal potential hacking attempts or phishing scams. Learn how to respond and establish stronger security measures for your accounts.

A historic electric airplane flight landed at JFK with passengers, marking a milestone as Beta Technologies demonstrates the practicality and efficiency of electric air travel.

The Chaos ransomware group breached Optima Tax Relief in a double-extortion attack, stealing sensitive customer case files and corporate documents with personal information.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

The first human brain-computer interface by Paradromics was completed in 20 minutes, featuring microelectrodes to help paralyzed individuals control computers with thoughts.