Hundreds of products on the market today claim to be the best weight loss product available. How can you know which one is right for you, or which ones even work?
Of course, the best possible way to lose weight and get in shape is to eat right and exercise. But even when we commit to a diet and exercise program, we often want that extra "boost" to keep us lose some weight quickly and stay motivated.
If you're starting a new fitness plan, and you want to "jump-start" your results by adding a weight loss pill, here are some pointers for sorting through the "fluff" to find what really works.
Step #1: Select an all-natural product.
Modern science and advances in healthcare and the pharmaceutical industry have made a tremendous impact on our society, but not always for the better. Take Fen- Phen, for example. This is a perfect demonstration that the true effects of such "miracle pills" cannot truly be known until the drug has experienced widespread use for several years. Better to be safe than sorry ? choose an all-natural supplement for weight loss.
Step #2: Know what you're buying.
If you're buying a product from a store, read the label and ask to read any available package inserts. If you're making your selection online, be sure the web site lists all the active ingredients. Remember, if the product doesn't say "all-natural" it's probably not. Read all the product information so you know exactly what you're buying.
Step #3: Don't get suckered.
With so many people seeking weight loss products, and with so many products that promise results and don't deliver, some companies choose to prey on the feeling of desperation that overweight Americans feel. Before you spend your hard-earned money on an expensive product, ask what kind of guarantee the company offers. Legitimate companies will offer a free sample, to allow you to "try before you buy," and some will even stand behind their product by offering a money-back guarantee. Additionally, if the company is subscription based (in other words, you sign up with your credit card and the product auto-ships to you at regular intervals), ensure that you can cancel the subscription at any time. You wouldn't want to sign a contract for a one-year supply only to find that it didn't work for you, or that it worked so well, you no longer needed it after a few months!
Step #4: Try it for yourself.
Take advantage of free samples, and see results for yourself. Everyone's body chemistry is different, so trying a product will give you an idea of whether a particular pill works for you personally. Actually trying a supplement for yourself is the best way to evaluate whether it's right for you.
Step #5: Track your results.
By tracking your results, you'll know which products are working for you. It's a good idea to record your starting weight, body measurements, body fat percentage and BMI (your gym or your doctor can do all of these for you). Remember that fat weighs more than muscle, so the scale alone may not reflect all the changes your body is experiencing. Keep a journal of your stats and also record how you're physically feeling ? this will enable you to determine whether your overall energy level is improving.
Of all the products we reviewed, one stands above the rest in meeting these five guidelines: NiteTrim. The company offers a money-back guarantee and a free 30-day supply, which can be found at http://www.nitetrimdirect.com.
By following the five steps above, you can ensure that you find the weight loss supplement that's right for you, and you'll be on your way to a healthier, leaner you!
Amy S. Grant, MBA
one time home cleaning Highland Park ..There's one thing that most people forget about when it... Read More
There's more to gastric bypass than surgery and rapid massive... Read More
Rejuvenation and the Protein Revolution in Your Kitchen?2003 Marilyn DiamondIf... Read More
Some of you will not like what I have to... Read More
Believe it or not, losing a little or a lot... Read More
REDUCE YOUR WEIGHTNow you are not very far from losing... Read More
Offer a woman the choice between a dress she likes... Read More
One of the biggest misconceptions about exercise is that there... Read More
Let's face when it comes to overweight and obesity there... Read More
Losing weight can make a significant and life altering change... Read More
I'm sure you have heard it before, but one of... Read More
The overweight and obesity epidemic is a worldwide problem. There... Read More
In the medical community, "obesity" is generally said to be... Read More
All Diets Are Based on the Same Premise: Eat Less... Read More
Why We Start Diets on MondayThe biggest problem with any... Read More
Staying Toned After Weight Loss ---------------------------------------- Following significant weight loss,... Read More
"I'm too busy!" "I'm always on the run." "I... Read More
When approaching your goals for a better you, every game... Read More
Frankie saddled up to the bar at the We-Stuff-Em-All Diner,... Read More
I thought I could avoid this when we moved to... Read More
You've done everything right this time. You're eating lots of... Read More
For the person who wants to shed a few pounds... Read More
Reading labels is an essential part of any weight loss... Read More
What a great world we live in. You want something,... Read More
The Liver The function of your kidneys is to filter... Read More
licensed cleaning services Park Ridge ..Losing weight is a struggle that many of us face... Read More
One-size-fits-all diets don't work....but then you probably know that already.... Read More
This article is about making long-term changes in the foods... Read More
There's a dirty little secret in the diet industry. The... Read More
According to Veronica Atkins, the widow of Dr. Robert Atkins,... Read More
The following are diet tips that can help you shape... Read More
According to a new study appearing in the American Journal... Read More
Used a diet pill recently and got depressed because you... Read More
Many people have asked me what foods they should eat... Read More
Reading labels is an essential part of any weight loss... Read More
Diet advice ? a million "experts", hundreds of snake-oil miracle... Read More
Many gastric bypass patients report melon to be one of... Read More
In recent years, carbohydrates have been labeled as the nutrition... Read More
One of the worst things you can hear in life... Read More
Doctor, Why Can't I Loose Weight and by the... Read More
Visualizing and Declarations are today's topics.Visualize what you want as... Read More
Being over weight is usually being 20 percent or more... Read More
Weight Loss Surgery (WLS) is often viewed as a quick... Read More
Cellulite is a condition for which cures are commonly sought.... Read More
The chemistry sounds very straightforward. Human body fat is a... Read More
It's the American Dream: "If I could just lose a... Read More
"I've put on 40 pounds in one year!" "It doesn't... Read More
Here are the 4 things you need to know about... Read More
Dieting and weight loss is almost certainly the most lucrative... Read More
For many years, the experts, including our government have been... Read More
Weight Loss |