Your Words Have Power

You teach others how to treat you by how you treat yourself. Make a commitment to honor your word, choose your words carefully, and learn how to follow through on all of your promises. By taking your word more seriously, you will find that you are more confident, your self-respect increases, as does the respect you receive from others.

Here are some how-to-tips that might support you in keeping your word:

Become more aware of what you say to yourself and others through the course of the day. Learning to say less is the precursor for honoring your word. It's much easier to honor your word when you've thought carefully about what you are promising! By promising less, it's more likely you'll be able to deliver. Each time you deliver what you say, you become more credible and your word becomes more meaningful.

Write commitments down, so they don't slip your mind.

Don't just decide to change your mind because something better shows up after you make the initial commitment. (This is case of flip flopping!)

If you truly cannot follow through on a commitment, own it by letting the other party know (no white lies, as you honor your word).

Your word is important and powerful, and has the ability to move mountains. When you say what you mean and do what you say, it gives a message of clarity and power.

In order to be credible, and be someone who can be depended upon to get things done, take your word seriously. The universe does! When you keep your word your life is transformed and becomes a lot more simple and effortless because the universe is quick to deliver all you desire as you have proven you are dependable and you know what you want (no more flip-flopping!).

2005 Mary Kay Buttery

Mary Kay Buttery is now hosting seminars and events in the Las Vegas area. Many of these events are on a Love Offering basis with Drop-ins welcome!! For more information about this, to set out a private phone consultation and/or to learn more about Mary Kay e-mail: marykay@sfgtd.com, and be sure to visit LIFE MADE SIMPLE at marykay@sfgtd.com While there sign up for our *FREE* Monthly Newsletter, which is delivered right to your in-box.

express cleaning service Arlington Heights ..
In The News:

Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.

Preventing Setbacks: Compulsive Eating, Binge Eating, And Eating Addictions

On your journey to moving past using food to cope... Read More

Price of Success

We're all adults, and most of us probably like to... Read More

Do You Want to Just Survive or Thrive? (Part 2)

"Fighting to pay the bills is hardly worth it? fight... Read More

Winning: Defining It - Achieving It

If you ask most people whether they would like to... Read More

Knowledge Is Not Power

Whoever first said that knowledge is power was probably selling... Read More

Overnight Success - the Truth is Revealed

Overnight success seems to be happening to a lot of... Read More

Top Ten Breakthrough Behaviors For Excellence

1. Be Courageous. Flex your risk muscle and step out... Read More

The Power Of Language: How To Language Your Future

Imagine living in the world that Helen Keller found herself... Read More

Personal Excellence: Whats Your Motivation? (Part 3 of 3)

After 13 years of being married to the same woman... Read More

Learn Faster, Change is Coming

Challenges posed by recent economic and market shifts, though predicted... Read More

Plants, Herbs and Roots For Prosperity

Plants of all kinds (including trees), herbs and roots have... Read More

Why Wealth is Loving, Caring, and Sharing

Wealth is more than money. It's abundance, or as the... Read More

Success in Life and the Mystery of Focus

If you are wishy-washy and undecided about you want and... Read More

How a Biscuit Taught Me a Priceless Lesson in Life

There are no two greater ironic comparisons than that of... Read More

The 8th Habit Covey Forgot - The Making of an Expert!

I could labor the idea but then that would only... Read More

Fear Not If You Dont Feel Youre Off To Quite The Blazing Start Youd Like

There are those out there who would lead us to... Read More

Magical Houseplants

Whenever I'm feeling stuck in a rut, I go out... Read More

Are You Learning?

Whether you are self-employed, whether you are an employee, whether... Read More

Moving Beyond Self-Sabotage

Self-sabotage is one key factor that keeps our business from... Read More

Key Things Ive Learned From Studying The Lives of Great Achievers

I've long been a student of those who have achieved... Read More

Learning From Failure--What To Do When You Blow It!

Becoming successful is not easy. We all get tossed around... Read More

Success Is Everything

(Excerpted From the 2001 Jim Rohn Millennium Weekend Event -... Read More

STOP Trying Harder

You've been searching for self improvement or personal development. Trying... Read More

Are You an Emerging Champion?

In terms of life success, there are four pretty obvious... Read More

To Succeed Greatly, You Must...

(1) Climb up from under the limitations of circum?stances and... Read More

tidy up service Arlington Heights ..