You have complete control over your thoughts. Thought patterns develop over a lifetime; a result of the influences of schooling, parents, friends, relatives, TV, movies, etc.
Unfortunately, most of the guidance received about how to think is negative. More effort is spent teaching what you can't do rather than what you can. Whatever your thinking is now, you can learn to alter it. Study the thinking of successful people.
Mark Allen, a six-time ironman triathlon champion started by studying the techniques of previous winners. He wanted to know how they trained and prepared themselves. Allen then incorporated their successful techniques into his own practice sessions.
Another powerful mental tool that Allen utilized was visualization. Allen visualized his performance of his next event before sleeping. Athletes have found that visualizing successful accomplishment can be as effective as the actual physical training.
An American prisoner of war in Vietnam visualized playing golf every day to help endure the hardships of captivity. After being released, his golf skills had markedly improved even though he hadn't physically played in years.
Visualization is one of the most powerful techniques you can use to change your thinking. Through visualization, you control the desired outcome in your mind. In your mind you can overcome any obstacle. You can rehearse a situation over and over anytime and anywhere.
Your mind must be conditioned to be impervious to negative criticism. Rather than wanting to join you on your goal-achieving quest, most people would instead prefer you to fail. Other people will be jealous. There's nothing you can do to control their thoughts.
The first modern rocket scientist, Robert Goddard, a physics professor, had his research denounced by the press. In 1920, a newspaper editorial stated that Goddard "seems to lack the knowledge ladled out daily in high schools."
Amid condemnation and with little support from fellow scientists, Goddard became a leading pioneer of the space era. He achieved success by focusing on reaching his goals instead of what people thought of his research.
Develop a belief in your goals and the path you choose to achieve them. It takes a lot of practice to free yourself from what other people say, think or do. You must overcome a strong societal outlook that other people's opinion of you is important.
The discoverer of the Titanic wreck, Robert Ballard, tried unsuccessfully for 12 years to obtain financing needed for his search. Additionally, hunting for the Titanic was considered folly by several fellow scientists. Yet, with an unshakable belief in himself and his goals, he overcame all obstacles and found the wreckage in 1985.
The type of thinking that all successful people have is available to you. You can opt to pattern your thinking after those who have achieved success, often despite overwhelming odds.
Changing your thinking requires effort. Many people who are close to you won't understand or support your endeavors. If you are laughed at and criticized, this is good. It means that you are experiencing the same reaction as some of the greatest minds in history and are in the best of company.
copyright 2005 Bryan Golden
Bryan Golden is a self-development and motivational expert, author, and adjunct professor. He is the author of "Dare to Live Without Limits," and writes a nationally syndicated newspaper column. For more information please visit: http://www.daretolivewithoutlimits.com or http://www.daretolivewithoutlimits.com
recurring cleaning service Lincolnshire ...The only thing in life we have direct control over... Read More
The Winner's Walk is a key strategy in the sport... Read More
If you help yourself, God and humans will help you... Read More
Building wealth isn't something for the frightened, ignorant, and lost.... Read More
In his audio e-book, 10 Habits to Swell Your Bank... Read More
One of the most overlooked opportunities for learning and personal... Read More
Imagine living in the world that Helen Keller found herself... Read More
Everyone wants to be successful. Everyone wants to have more,... Read More
Circus trainers used to tie a chain around a baby... Read More
Understand and apply this one secret to your own life,... Read More
Man is the most advanced being on this earth. We... Read More
Recently I stumbled across a list of Microsoft Interview questions... Read More
If you called my office you will hear my voice... Read More
No matter how young or old you are, you must... Read More
Create an environment that is so inspiring and nurturing that... Read More
They all know it's part of the success journey.They know... Read More
He was pencil thin and walked with a limp. A... Read More
Think out of the box, they say. But what's a... Read More
Lesson 1. Category Well Being Plan to do this.Stop blaming... Read More
Each human being, who exists above the level of simple... Read More
An effective self- concept generates the desire to strive for... Read More
Imagine that you are in a dimly-lit room. You don't... Read More
Nicholas Darvas, escaping his war-torn homeland, Hungary, sought refuge in... Read More
Five-time gold medal-winning figure skater, Jenny Kilmer, has won the... Read More
We must never allow a day to pass without finding... Read More
house refresh service Northbrook ...Every man who accomplishes things sees first in his mind... Read More
Choice isn't always a matter of being able to choose... Read More
"The secret of success is to make what you are... Read More
The ten-year period which followed the stock market crash of... Read More
There are no two greater ironic comparisons than that of... Read More
Clown around Among the Plains Indians, heyoka, or sacred clowns,... Read More
Effective listening is almost certainly the most important communication skill,... Read More
Have you ever thought about what makes a superstar? What... Read More
"Our deepest fear is not that we are inadequate. Our... Read More
Cool Facts: Walt Disney went bankrupt several times before he... Read More
Too often we wait for the 'right time' or 'the... Read More
Give yourself a gold star Remember how rewarding it was... Read More
Why is true success so rare?Why does research show that... Read More
This past Memorial Day weekend I decided to revisit my... Read More
The most under rated method to achieve success is: The... Read More
Energy and persistence conquer all things. - Benjamin FranklinThough Ben... Read More
They 'do it' by sharpening their FOCUS on the task... Read More
How do you define success?According to the Collins dictionary, success... Read More
Delegate your life If you're having problems finding the time... Read More
Did you see or hear about 'The Masters' golf tournament... Read More
Hello again! I have some more useful tips you can... Read More
There is no substitute for direct personal application. Information or... Read More
Absolutely no one can underestimate the power of the mind... Read More
Okay, so you've finally made that big decision to start... Read More
A good laugh can help in a difficult or tough... Read More
Success |