Home
>
Success
>
The Power of Mind-Imagery

The Power of Mind-Imagery

Today I feel inspired that I should speak more to the framework of a successful mindset. We've already discussed how to ignore negative thoughts and encourage positive thoughts by monitoring what we allow to dwell in our minds. We've also talked about the power of affirmations in changing our inner-talk to things we want in our lives. Today I think we should focus on how to use vivid imagery to obtain the things of our heart's desire. I call this "Mind-Imagery."

Olympic champions and other high-performing athletes understand the power of the mind and the power of mind-imagery. They incorporate training for the mind as a part of their daily training regimen. Not only do they have strength-coaches and technique coaches, but they have mind-coaches as well.

These athletes picture themselves making the throw, hurdle, move, stroke, etc. that brings them the Gold, and they truly believe that before they start a competition, they've already won it. In our last article, I spoke about Muhammed Ali and his use of affirmations. The reason athletes use mind-imagery is because they know that what the mind believes, the body achieves.

So if world-class athletes are using these techniques to succeed in their professions, why not us to succeed in ours? Let's talk about how we can use mind-imagery in our lives. It's important to note that the subconscious mind does not understand the difference between reality and imagination. What this really means is that we can show the subconscious mind pictures of what we want to be our reality and the subconscious mind will achieve it.

If you are like me and millions of others, using mind-imagery may be hard for you. I've heard that the average person in the US watches more than six hours of television a day! Incredible isn't it?! But in light of that knowledge, it's not so incredible to see that many of us have lost our imaginative abilities. Granted, we may not have had many to start with, but with so many things to watch on TV and in the movie theaters, we no longer are required to use our imaginations at all.

Because the pictures we show our mind are so important, it's no surprise to me that so many of us have trouble programming our minds for success. Only 4% of US citizens are truly financially free at retirement age! We have lost the ability to imagine ourselves achieving goals and being truly successful in the ways we desire.

Because the subconscious mind uses pictures to manifest what we want, we need to learn to re-program our minds by learning to use our imagination again.

Let's start this by taking another look at the goals we have in our lives. We need to show the mind what it is that we want. What is it that we truly desire? Spend a few quiet moments meditating and imagining what those things would look like. If it is a dream home you desire, think about how the rooms are laid out and decorated. If it is a dream job, think about how your office will look, what you will wear, and the awards on your wall. Make a mental note of these images because we will be using them from now on.

If you have affirmations, add pictures to them. If you have them memorized, add the corresponding pictures and hold them in your mind while you speak the affirmation. If your affirmations are written down somewhere, add pictures to the paper on which the affirmations are written.

For example, if you are affirming a million-dollar bank account and your dream home in the hills, find pictures of the home you would like to have, and find pictures of a bank vault full of cash and paste them onto the same sheet with your affirmations.

"Chicken Soup for the Soul" co-creator Jack Canfield had some very important insight on how to supercharge the power of mind-imagery. He recommends that you use mind-imagery by imagining you are in a movie. In the quote below note how he recommends you see YOU IN the movie as opposed to WATCHING a movie OF YOU. He says, "If you're watching a movie of you, you see your whole body up on the screen. But when you're in the movie, you just see your own hands. You're looking out through your own face. You can't see your own face right now. We call this associated imagery versus disassociated imagery, which is more powerful to produce change. So whenever you visualize something you want, visualize it from inside of your body" (i.e. You In the movie) "what it would look like if you had it. Don't see yourself outside of your world. It's not as powerful."

So, for the next two weeks, I want you to latch onto the images that go through your mind when you meditate and imagine how your goals would look when achieved. Then, continue twice a day with the affirmations, except for now I want those images you've selected to be included and to be a central part of your daily mind exercises. Make sure that you take Mr. Canfield's advice and see the images from inside your own body.

I hope that your life already shows signs of powerful, positive change. I look forward to speaking with you again in a couple of weeks.

To Your Success,
Joel S. Nelson

______________________________________________________________

Joel S. Nelson operates Harvest Mind Enterprises, an operation targeted to individuals interested in developing personally by harvesting the power of the subconscious mind. For more articles on the topic, go to http://www.harvestyourmind.com/newsletter.html

? 2005 Joel S. Nelson

Joel S. Nelson has spent years studying the power of the subconscious mind and the science behind success. He believes that growing up we were all taught the wrong things about success and personal achievement by our parents, in school, and on T.V. and that society perpetuates those misconceptions. Joel's goal is to reverse the damage done by bringing the science of achievement to one million people by the year 2020.

detailed home cleaning Lake Forest ..

In The News:

The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.

Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.

Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.

Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.

Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.

NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.

Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.

Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.

New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.

Chrome now autofills passport and driver's license info automatically. Google's latest browser update adds official document support with encryption and user control.

Scammers impersonate Department of Veterans Affairs employees claiming veterans owe money, but real VA communications only direct to VA.gov or official channels.

The AltoVolo Sigma hybrid-electric aircraft flies 500 miles at 220 mph while operating 80% quieter than helicopters, featuring safety systems and compact design.

Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.

Electric vehicles overtake gas cars in total CO2 savings after just two years of driving, with emissions benefits growing over time as power grids get cleaner.

Louvre Museum reportedly used "Louvre" as password for surveillance system during $100M jewel heist. Learn how weak passwords put even famous institutions at risk.

Bipartisan AI jobs bill from Sens. Hawley and Warner would require companies to report AI-related layoffs and hiring to Department of Labor quarterly.

Joe A. from Shelton, Connecticut, lost $228,000 to a ZAP Solutions cryptocurrency investment scam after his divorce, highlighting rising online fraud.

AI-powered autonomous trucks from Waabi and Volvo target U.S. freight driver shortage with Level 4 self-driving technology and NVIDIA computing platform integration.

Survive flight disruptions with expert travel tips: Book early morning flights, download airline apps and know your refund rights during service cuts.

Apple's iOS 26.1 update delivers major security fixes, performance boosts and enhanced privacy controls for your iPhone. Discover why updating now protects your data.

Russian hackers use fake CAPTCHA tests to spread dangerous malware targeting governments and journalists. Learn how to protect yourself from these deceptive attacks.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Miami-Dade debuts America's first autonomous police SUV with AI cameras, drone deployment and real-time crime detection in groundbreaking law enforcement pilot.

Bank impostor scams cost Americans $2.9 billion as criminals use AI voices and caller ID spoofing to steal life savings. Learn nine essential fraud protection tips.

Foreign-owned apps secretly harvest personal data from seniors, making them prime targets for scams. Learn how to protect your privacy and stop data brokers today.