Home
>
Success
>
The Power of Mind-Imagery

The Power of Mind-Imagery

Today I feel inspired that I should speak more to the framework of a successful mindset. We've already discussed how to ignore negative thoughts and encourage positive thoughts by monitoring what we allow to dwell in our minds. We've also talked about the power of affirmations in changing our inner-talk to things we want in our lives. Today I think we should focus on how to use vivid imagery to obtain the things of our heart's desire. I call this "Mind-Imagery."

Olympic champions and other high-performing athletes understand the power of the mind and the power of mind-imagery. They incorporate training for the mind as a part of their daily training regimen. Not only do they have strength-coaches and technique coaches, but they have mind-coaches as well.

These athletes picture themselves making the throw, hurdle, move, stroke, etc. that brings them the Gold, and they truly believe that before they start a competition, they've already won it. In our last article, I spoke about Muhammed Ali and his use of affirmations. The reason athletes use mind-imagery is because they know that what the mind believes, the body achieves.

So if world-class athletes are using these techniques to succeed in their professions, why not us to succeed in ours? Let's talk about how we can use mind-imagery in our lives. It's important to note that the subconscious mind does not understand the difference between reality and imagination. What this really means is that we can show the subconscious mind pictures of what we want to be our reality and the subconscious mind will achieve it.

If you are like me and millions of others, using mind-imagery may be hard for you. I've heard that the average person in the US watches more than six hours of television a day! Incredible isn't it?! But in light of that knowledge, it's not so incredible to see that many of us have lost our imaginative abilities. Granted, we may not have had many to start with, but with so many things to watch on TV and in the movie theaters, we no longer are required to use our imaginations at all.

Because the pictures we show our mind are so important, it's no surprise to me that so many of us have trouble programming our minds for success. Only 4% of US citizens are truly financially free at retirement age! We have lost the ability to imagine ourselves achieving goals and being truly successful in the ways we desire.

Because the subconscious mind uses pictures to manifest what we want, we need to learn to re-program our minds by learning to use our imagination again.

Let's start this by taking another look at the goals we have in our lives. We need to show the mind what it is that we want. What is it that we truly desire? Spend a few quiet moments meditating and imagining what those things would look like. If it is a dream home you desire, think about how the rooms are laid out and decorated. If it is a dream job, think about how your office will look, what you will wear, and the awards on your wall. Make a mental note of these images because we will be using them from now on.

If you have affirmations, add pictures to them. If you have them memorized, add the corresponding pictures and hold them in your mind while you speak the affirmation. If your affirmations are written down somewhere, add pictures to the paper on which the affirmations are written.

For example, if you are affirming a million-dollar bank account and your dream home in the hills, find pictures of the home you would like to have, and find pictures of a bank vault full of cash and paste them onto the same sheet with your affirmations.

"Chicken Soup for the Soul" co-creator Jack Canfield had some very important insight on how to supercharge the power of mind-imagery. He recommends that you use mind-imagery by imagining you are in a movie. In the quote below note how he recommends you see YOU IN the movie as opposed to WATCHING a movie OF YOU. He says, "If you're watching a movie of you, you see your whole body up on the screen. But when you're in the movie, you just see your own hands. You're looking out through your own face. You can't see your own face right now. We call this associated imagery versus disassociated imagery, which is more powerful to produce change. So whenever you visualize something you want, visualize it from inside of your body" (i.e. You In the movie) "what it would look like if you had it. Don't see yourself outside of your world. It's not as powerful."

So, for the next two weeks, I want you to latch onto the images that go through your mind when you meditate and imagine how your goals would look when achieved. Then, continue twice a day with the affirmations, except for now I want those images you've selected to be included and to be a central part of your daily mind exercises. Make sure that you take Mr. Canfield's advice and see the images from inside your own body.

I hope that your life already shows signs of powerful, positive change. I look forward to speaking with you again in a couple of weeks.

To Your Success,
Joel S. Nelson

______________________________________________________________

Joel S. Nelson operates Harvest Mind Enterprises, an operation targeted to individuals interested in developing personally by harvesting the power of the subconscious mind. For more articles on the topic, go to http://www.harvestyourmind.com/newsletter.html

? 2005 Joel S. Nelson

Joel S. Nelson has spent years studying the power of the subconscious mind and the science behind success. He believes that growing up we were all taught the wrong things about success and personal achievement by our parents, in school, and on T.V. and that society perpetuates those misconceptions. Joel's goal is to reverse the damage done by bringing the science of achievement to one million people by the year 2020.

weekly home cleaning Highland Park ..

In The News:

Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.

Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.

New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.

FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.

New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.

OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.

Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.

New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.

DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.

Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.

Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.

Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.

A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.

South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.

Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Fake AI apps disguised as "ChatGPT" and "DALL·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.

Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.

Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.

NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.