Home
>
Success
>
If Only, If Only, If Only

If Only, If Only, If Only

Remove these words from your vocabulary!

The words "If only ?" are disempowering and focus solely on the past.

So many times people say, "If only I had chosen this career, if only I hadn't listened to her, if only I knew then what I know now ?"

Well, you didn't choose that career, you did listen to her and you didn't know then what you know now, so don't spend another minute fretting over the past because you have no control over it.

You do, however, have control over what you think, say and do now and that is where you create your power.

What is important to know is that you have not failed; you have merely created a result. If you are unhappy with the result, then do something about it, but do not place blame on yourself, previous circumstances or anyone else.

There will be times when you make decisions that will cause you pain or move you backwards instead of forwards.

Human beings possess an intelligence that is beyond measure and comprehension. We have the ability to adapt, overcome and evolve. If you are not creating the result you desire, then change your game plan.

The past serves only one purpose and that is to teach.

As soon as you claim responsibility for creating that which you choose, you will grant yourself power. If you place blame on sources external to you or past events, you will be giving your power away.

Amazingly enough, people spend approximately 85-95 percent of their time focusing on problems and five percent focusing on solutions.

During the next two weeks, make a conscious effort to listen to your inner dialogue.

As soon as you catch yourself holding a negative thought or starting a sentence with, "If only ?" stop yourself and replace the thought with a positive one or with thoughts on finding a solution or next step to take.

You can program yourself to be solution-oriented instead of problem or regret-oriented. Practice the above exercise every minute of every day and you will develop the habit of highly successful and happy people.

May the rest of your life, be the best of your life.

Laurie Hayes, one of Canada's leading Life Strategy Coaches, works with people who want to create change or make improvements in their personal and professional lives. She is the author of a bi-weekly newsletter, "The Heart of Living," and a free e-book, "10 Guidelines for Attraction." To secure a copy of her free book, visit http://www.wheretheheartis-lifecoaching.com

scheduled maid service Northbrook ..

In The News:

A third-party dental marketing agency's unsecured database exposed millions of patient profiles with personal information that could be exploited for identity theft and insurance fraud.

New York-based Aircela unveils refrigerator-size device that converts air and water into fossil-free gasoline, with initial deployments planned for 2025.

Your home address is easily accessible on people finder sites, putting you at risk for stalking and identity theft, but data removal services can help protect your personal information.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents

Robot combat evolves at Unitree's Iron Fist King event as G1 robots face off in China, featuring knockouts, precise strikes and agile machines that can perform side flips.

Take control of your digital privacy with actionable tips like Facebook privacy checkup, location tracking management and data removal services to protect your personal information.

Smart TVs and streaming devices manufactured in China are being compromised by BadBox 2.0 malware before users even power them on; infections have been detected in 222 countries.

The lightweight, 15-pound Tenniix tennis robot mimics pro playing styles like Nadal and Federer, using AI trained on 8,000 hours of professional tennis data.

Oak Ridge's uranium enrichment facility supports America's AI ambitions amid concerns that China's aggressive nuclear reactor construction could give it an edge in powering data centers.

Facebook scam ads now leverage AI and deepfakes to create convincing celebrity endorsements, targeting specific demographics with sophisticated schemes.

Apple unveils iOS 26, macOS 26 Tahoe and iPadOS 26 with translucent Liquid Glass design at WWDC 2025, featuring ChatGPT integration as competitors advance rapidly.

The Atom Touch prosthetic arm combines an AI neural interface with EMG sensors, allowing amputees to control individual fingers with precision at an affordable $25,000.

Aspen officials aim to have crews on the scene within five minutes — something they say would be nearly impossible without precise location data the AI technology gives.

Tech expert Kurt “CyberGuy" Knutsson says iPads are usually secure, but hackers can access them. Spot warning signs early to protect your data.

Tech expert Kurt Knutsson reveals how to easily move photos and videos off your iPhone or Android to securely protect your favorite moments.

The Social Security Administration is launching digital SSN access this summer. Tech expert Kurt “CyberGuy" Knutsson helps you learn how to use it and protect your identity.

Glide underwater with CudaJet and make the ocean your playground. Kurt “CyberGuy" Knutsson discusses the redesigned tech that might be your next big thrilling adventure.

Protect yourself from login alert scams with five security steps, including avoiding suspicious links, checking account activity and enabling two-factor authentication

Skip the usual Father's Day gifts with personalized ideas for tech enthusiasts, home brewers, pool owners, seniors, outdoor lovers and privacy-conscious dads.

DMV text scam alert: Fraudsters impersonating motor vehicle departments nationwide are sending threatening messages about unpaid tickets and tolls to steal your information.

Fox News' AI Newsletter brings you the latest on this rapidly evolving technology.

E-BAR, MIT's mobile robot, provides physical support for seniors with handlebars that follow from behind, helping prevent falls while maintaining dignity for aging adults.

AI is changing everything – now, we can even use it to generate video. I tried OpenAI's Sora and Google's Veo – here's how they measure up against each other.

Five simple phone setting tweaks that make your device work harder for you, from automatic text message deletion to scheduled focus modes.

Android users can save time with 10 simple automations, including automatic battery saver mode, location-based Wi-Fi settings and scheduled "Do Not Disturb" mode.

If Only, If Only, If Only

Success