Home
>
Stress Management
>
Stress Relief Through Charity

Stress Relief Through Charity

One of the best ways to relieve yourself from the stresses in life is by giving to others. When you help others it takes the focus off of you and your problems and shifts the focus to the needs of others. Helping others brings about change in the community and a peace to you and someone in need. Below are 10 ways to volunteer and give the gift of yourself to others:

1.Walkathons-

Walkathons are charity walks. The only thing required is desire, determination and some good walking shoes. To participate contact the charity of your choice who is hosting the walk to register. Once you register you will be asked to get sponsors to donate money on behalf of you walking. Sponsors can be anyone- your family members, co-workers, church members, local businesses etc. Donations can be anywhere from $1.00 to as much as your sponsor is willing to donate.

2.Local Nursing Home-

Many residents of nursing homes don't have anyone to visit them and would love a visit from a warm and friendly person. It would only require an hour or two of your time a week and it would really make a difference to an elderly resident who does not have family or someone to look after them. Check with you local nursing home to find out how to volunteer at their center.

3.Boys and Girls Club-

Many of the youth today are in need of activities to keep them out of trouble and someone to guide them so that they stay grounded and out of harms way. Your local boys and girls club does just that by providing sports and fun activities for children in the area. The club is always in need of responsible, patient adults who are willing to help. Check your local yellow pages to find the center near you and give them a call to find out how to volunteer.

4.Local Church Ministries-

The church is a place where people can go to find help in a variety of areas. Put your spiritual gifts to good use at your local church by joining a church ministry. There are many areas that you can be of help in- youth ministry, usher board ministry, missions ministry, prison ministry, music ministry, just to name a few. Check with your local church to see where you can be of the most help.

5.Local Food Bank-

This is a wonderful charity where you can help those in your community get the food they need. All it takes is a phone call to your local food bank to get started.

6.Homeless Shelter-

Help those who need shelter to get the food and shelter they need. Think of the difference you will make to those in your community by devoting a couple of hours a week of your time to this charity.

7.Girls and Boy Scouts of America-

What a fun charity. Responsible and patient volunteers are always appreciated. It requires only a few hours of your time a week meeting with the children. You would play games, participate in badge earning activities, go on local outings and more. Check with your local Boys Scouts or Girls Scouts office to find out about the volunteer opportunities in your area.

8.Domestic Violence Centers-

There is a great need in our country to protect those suffering from physical abuse. Volunteer opportunities are available in the shelters and to answer domestic violence hotlines. Contact your local shelter today to find out how you can help.

9.Rape Crisis Center-

Rape is a serious crime and rape victims need all the help and support that they can get to recover from this form of abuse. Volunteers are needed to work in local crisis centers and on crisis hotlines. There may be special training that is needed for this type of charity due to the circumstances of the service. Check with your local rape crisis center to find out how you can help.

10.Pet Shelters-

Pets need love too! There are many pet shelters that are in need of volunteers to care for sick and homeless pets and to help them to find good homes. If you love pets and enjoy working with them this is a great charity for you.

The opportunities to volunteer in your community are endless. Still not sure where you can volunteer? Visit www.volunteermatch.org to match your skills with one of the many charities in your area. Giving of yourself to others in such a positive way is one of the bests gifts you can give to yourself and others.

About the Author

Erica Brooks is Owner of Stress Away Family Shop which includes Stress Away Bath Shop and Stress Away Bridal Shop. She specializes in offering products, tips and resources to help you to combat the everyday stresses of life. You can reach her at http://www.stressawayfamilyshop.com and http://www.stressawayfamilyshop.com or via e-mail at http://www.stressawayfamilyshop.com

recurring maid service Buffalo Grove ..

In The News:

Scammers use fake DocuSign emails claiming Apple Pay charges to steal personal information using fraudulent phone numbers and fake receipts.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Farmers Insurance confirms data breach affecting over 1.1 million customers nationwide, exposing customer info including addresses.

The iconic Mary Kay pink Cadillac goes electric with the Cadillac Optiq, available only to the company's top 1% of sales force performers.

Cybercriminals abuse trusted Intel driver to gain kernel access and shut down Windows Defender, enabling undetected malware deployment since July 2025.

Using email aliases for online shopping and subscriptions can protect your privacy by preventing companies from linking your activity across websites.

New research shows AI overlap does not equal job replacement, with knowledge-based roles seeing most integration while physical jobs remain least affected.

Scammers target seniors who avoid social media by exploiting public records like obituaries and real estate filings to steal personal information and money

Recovery team in Italy use AI-enabled drones to detect missing hiker's red helmet, leading to successful recovery after months of ground searches

Google Salesforce system breach exposes business data while scammers use incident to target users with fake security calls and phishing attempts.

Google announces Pixel 10 lineup with Tensor G5 chip and Gemini Nano AI, introducing Magic Cue, Pro Res Zoom up to 100x and satellite emergency support features.

C San Diego study reveals 86% of school safety companies monitor students 24/7 on personal devices, raising privacy concerns.

Users can now add their favorite outlets' coverage to the Top Stories section of Google search results by utilizing the 'preferred sources' feature. With just a few clicks, you can add Fox News.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Interstellar object 3I/ATLAS shows an unexpected frontal glow that Harvard's Avi Loeb says cannot be explained by sunlight reflection or standard cometary outgassing.

Receiving order confirmations for purchases you never made could mean your email address is being exploited in fraud operations targeting multiple retailers.

First wireless brain implant works with Apple's official protocol, enabling hands-free control of iPhones, iPads and Vision Pro through thought alone.

Data brokers sell personal details that scammers use to target retirement funds through fake financial advisor calls and convincing phishing attempts

Ten innovative tech solutions from gait sensors to smart pill dispensers help adults 65+ track fall risks and prevent injuries before they happen.

Meta AI internal documents revealed chatbots were allowed to flirt with children and engage in romantic conversations until the company was exposed by Reuters.

ChatGPT will avoid giving direct mental health advice under new OpenAI rules following instances where the AI model provided harmful or misleading responses.

Your phone tracks you in more ways than that little GPS icon suggests. Here’s how to find and clear hidden location logs on iPhone and Android.

Authorities in France and the Netherlands have been notified. Meanwhile, impacted customers are being told to stay alert.

Apple just rolled out a redesigned Blood Oxygen feature to specific models, following a recent victory in a legal dispute.

Kidney dialysis provider DaVita experienced a ransomware breach by the Interlock gang affecting 916,000 people in the second-largest U.S. healthcare attack of 2025.

Stress Relief Through Charity

Stress Management