Stress Management: 9 Universal Laws for Problem Solving

1. The Law of Gifts

Richard Bach, author of "Illusions" says "There is no such thing as a problem without a gift for you in it's hands. We seek problems because we need their gifts." I suggest we seek problems because we need the gift of their solutions.

2. The Law of Quality

Everyone has problems. The only people I know who don't have problems can be found in the graveyard. The goal is to have a better quality of problem. Which problem would you rather have: Figuring out how to pay your bills or figuring out how to manage all the money you are making?

3. The Law of Variety

"If the only tool you have is a hammer, every problem begins to look like a nail." We need a variety of tools, not just one. Use your creativity. Believe you don't have any creativity? Do you ever worry? Then you have creativity. Worry is just creativity used in a negative way.

4. The Law of Einstein

Albert Einstein said, "You can't solve a problem with the same level of thinking that created the problem." This is what is meant by the popular business saying to "think outside the box."

5. The Law of Size

"There is a time in the life of every problem when it is big enough to notice and small enough to solve."

6. The Law of Sean Connery

In the movie "Rising Sun" actor Sean Connery says, "In our country, when there is a problem, we look for someone to blame. In Japan, when there is a problem, they look for solutions."

6. The Law of 5%

Spend only 5% of your energy on talking about the problem, & 95% of your energy on solving the problem.

7. The Law of "And"

When solving problems, many times we get caught in either/or thinking. The problem here is that we are limited to only two choices: this or that. The law of "and" allows us to tap into our creativity & the wealth of other choices available to us. "I can do this & I could do that & I could........

8. The Law of Hope

When we get it that there is no hope in solving a problem, we lose any ability to solve it. Hope can be defined as a confident expectation, a certainty that problems can be solved. Babe Ruth said, "You just can't beat the person who never quits."

9. The Law of Nike (the law of action)

You can read all of the above laws & even post them on your refrigerator. They are just decoration unless you take action and do them. I realize I'm quoting a sneaker company here, you can find it. Nike was right, just do it!

Visit secretsofgreatrelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.

recurring maid service Buffalo Grove ..
In The News:

Scammers use fake DocuSign emails claiming Apple Pay charges to steal personal information using fraudulent phone numbers and fake receipts.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Farmers Insurance confirms data breach affecting over 1.1 million customers nationwide, exposing customer info including addresses.
The iconic Mary Kay pink Cadillac goes electric with the Cadillac Optiq, available only to the company's top 1% of sales force performers.
Cybercriminals abuse trusted Intel driver to gain kernel access and shut down Windows Defender, enabling undetected malware deployment since July 2025.
Using email aliases for online shopping and subscriptions can protect your privacy by preventing companies from linking your activity across websites.
New research shows AI overlap does not equal job replacement, with knowledge-based roles seeing most integration while physical jobs remain least affected.
Scammers target seniors who avoid social media by exploiting public records like obituaries and real estate filings to steal personal information and money
Recovery team in Italy use AI-enabled drones to detect missing hiker's red helmet, leading to successful recovery after months of ground searches
Google Salesforce system breach exposes business data while scammers use incident to target users with fake security calls and phishing attempts.
Google announces Pixel 10 lineup with Tensor G5 chip and Gemini Nano AI, introducing Magic Cue, Pro Res Zoom up to 100x and satellite emergency support features.
C San Diego study reveals 86% of school safety companies monitor students 24/7 on personal devices, raising privacy concerns.
Users can now add their favorite outlets' coverage to the Top Stories section of Google search results by utilizing the 'preferred sources' feature. With just a few clicks, you can add Fox News.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Interstellar object 3I/ATLAS shows an unexpected frontal glow that Harvard's Avi Loeb says cannot be explained by sunlight reflection or standard cometary outgassing.
Receiving order confirmations for purchases you never made could mean your email address is being exploited in fraud operations targeting multiple retailers.
First wireless brain implant works with Apple's official protocol, enabling hands-free control of iPhones, iPads and Vision Pro through thought alone.
Data brokers sell personal details that scammers use to target retirement funds through fake financial advisor calls and convincing phishing attempts
Ten innovative tech solutions from gait sensors to smart pill dispensers help adults 65+ track fall risks and prevent injuries before they happen.
Meta AI internal documents revealed chatbots were allowed to flirt with children and engage in romantic conversations until the company was exposed by Reuters.
ChatGPT will avoid giving direct mental health advice under new OpenAI rules following instances where the AI model provided harmful or misleading responses.
Your phone tracks you in more ways than that little GPS icon suggests. Here’s how to find and clear hidden location logs on iPhone and Android.
Authorities in France and the Netherlands have been notified. Meanwhile, impacted customers are being told to stay alert.
Apple just rolled out a redesigned Blood Oxygen feature to specific models, following a recent victory in a legal dispute.
Kidney dialysis provider DaVita experienced a ransomware breach by the Interlock gang affecting 916,000 people in the second-largest U.S. healthcare attack of 2025.

Stress Management and Mastery: 3 Powerful Tools to Beat Stress

Q: We recently had someone come to our company to... Read More

Natural Stress Relief - Without a Doctor!

Are you looking for stress relief? No drugs, no meditation?... Read More

Make a Handbag - Discover Inner Peace and Stress Reduction

Have you ever considered sewing a handbag as an act... Read More

Stress Managment and Mastery: How to Beat Too Many Hats Syndrome

"One day I'm a mother, One day I'm a lover,... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing.... Read More

Talk Yourself Out of Stress

Seventy-five percent of all our problems ? both emotional and... Read More

Reduce Stress and Enjoy More Sleep

If you suffer from insomnia of any kind, the chances... Read More

Be Yourself And Zap Stress!

Ask a hundred different people how to deal with stress... Read More

Stress Management Made Simple And Easy...Just Follow Cliff Kuhn M.D.s Foolproof Formula

Stress management is a hot topic; stress-related illness and suffering... Read More

Let Go of Stress: Slow Down! Survive!

Don't wait to have a life-threatening disease to learn what... Read More

Stress Management Shouldnt Create More Stress. 10 Ways To Reduce Unreasonable Stress and Boost Perf

We all know that stress levels in the workplace are... Read More

[Emotional Health] Are You Feeling In Control?

When it is all said and done, do you feel... Read More

Anger Management: Are You Able To Say Both Yes! And No! ?

I hear from many people that they see ever increasing... Read More

How Stressed Out Are You? Take This Quiz And See How You Rate On Your Stress Level!

Stress, America's #1 health problem, is a leading cause of... Read More

Calming The Voice of Stress

But how can this happen to someone?Let's concentrate on how... Read More

Stress Managment: Worry is the Prescription for an Ulcer

Have you ever listened to someone, perhaps even to your... Read More

How to Cope With Stress and Strain

Work related tensions, personal issues and abnormal lifestyles are the... Read More

Army Ranger Reveals How to Control Corporate Stress

"Adopting the right attitude can convert a negative stress into... Read More

Stress Causing People to ?Super Size?

... Read More

Stress Management: Are You a Worrier or a Warrior?

Do you attack problems and solve them or do you... Read More

Music Therapy: Can Music Really Soothe The Savage Beast?

It has long been suggested that "music soothes the savage... Read More

How Are You Achieving Rejuvenation for Peak Performance?

When was the last time that you truly took a... Read More

The Work of Byron Katie - Freedom From Stress is Only 4 Questions Away

All stress comes from believing a thought that argues with... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for... Read More

Rising to the Top: Overcoming Bad Situations

We've all been there, right? We find ourselves living with... Read More

premium house cleaning Glenview ..