Stress Management: 9 Universal Laws for Problem Solving

1. The Law of Gifts

Richard Bach, author of "Illusions" says "There is no such thing as a problem without a gift for you in it's hands. We seek problems because we need their gifts." I suggest we seek problems because we need the gift of their solutions.

2. The Law of Quality

Everyone has problems. The only people I know who don't have problems can be found in the graveyard. The goal is to have a better quality of problem. Which problem would you rather have: Figuring out how to pay your bills or figuring out how to manage all the money you are making?

3. The Law of Variety

"If the only tool you have is a hammer, every problem begins to look like a nail." We need a variety of tools, not just one. Use your creativity. Believe you don't have any creativity? Do you ever worry? Then you have creativity. Worry is just creativity used in a negative way.

4. The Law of Einstein

Albert Einstein said, "You can't solve a problem with the same level of thinking that created the problem." This is what is meant by the popular business saying to "think outside the box."

5. The Law of Size

"There is a time in the life of every problem when it is big enough to notice and small enough to solve."

6. The Law of Sean Connery

In the movie "Rising Sun" actor Sean Connery says, "In our country, when there is a problem, we look for someone to blame. In Japan, when there is a problem, they look for solutions."

6. The Law of 5%

Spend only 5% of your energy on talking about the problem, & 95% of your energy on solving the problem.

7. The Law of "And"

When solving problems, many times we get caught in either/or thinking. The problem here is that we are limited to only two choices: this or that. The law of "and" allows us to tap into our creativity & the wealth of other choices available to us. "I can do this & I could do that & I could........

8. The Law of Hope

When we get it that there is no hope in solving a problem, we lose any ability to solve it. Hope can be defined as a confident expectation, a certainty that problems can be solved. Babe Ruth said, "You just can't beat the person who never quits."

9. The Law of Nike (the law of action)

You can read all of the above laws & even post them on your refrigerator. They are just decoration unless you take action and do them. I realize I'm quoting a sneaker company here, you can find it. Nike was right, just do it!

Visit secretsofgreatrelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.

scheduled maid service Northbrook ..
In The News:

Tech expert Kurt “CyberGuy" Knutsson tells how one person almost fell for a phishing scam despite strong security. Learn to spot and stop scammers.
Tech expert Kurt “CyberGuy" Knutsson takes a look at the Mercedes Vision V luxury van and its 65-inch screen, 42 speakers and first-class comfort.
A third-party dental marketing agency's unsecured database exposed millions of patient profiles with personal information that could be exploited for identity theft and insurance fraud.
New York-based Aircela unveils refrigerator-size device that converts air and water into fossil-free gasoline, with initial deployments planned for 2025.
Your home address is easily accessible on people finder sites, putting you at risk for stalking and identity theft, but data removal services can help protect your personal information.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents
Robot combat evolves at Unitree's Iron Fist King event as G1 robots face off in China, featuring knockouts, precise strikes and agile machines that can perform side flips.
Take control of your digital privacy with actionable tips like Facebook privacy checkup, location tracking management and data removal services to protect your personal information.
Smart TVs and streaming devices manufactured in China are being compromised by BadBox 2.0 malware before users even power them on; infections have been detected in 222 countries.
The lightweight, 15-pound Tenniix tennis robot mimics pro playing styles like Nadal and Federer, using AI trained on 8,000 hours of professional tennis data.
Oak Ridge's uranium enrichment facility supports America's AI ambitions amid concerns that China's aggressive nuclear reactor construction could give it an edge in powering data centers.
Facebook scam ads now leverage AI and deepfakes to create convincing celebrity endorsements, targeting specific demographics with sophisticated schemes.
Apple unveils iOS 26, macOS 26 Tahoe and iPadOS 26 with translucent Liquid Glass design at WWDC 2025, featuring ChatGPT integration as competitors advance rapidly.
The Atom Touch prosthetic arm combines an AI neural interface with EMG sensors, allowing amputees to control individual fingers with precision at an affordable $25,000.
Aspen officials aim to have crews on the scene within five minutes — something they say would be nearly impossible without precise location data the AI technology gives.
Tech expert Kurt “CyberGuy" Knutsson says iPads are usually secure, but hackers can access them. Spot warning signs early to protect your data.
Tech expert Kurt Knutsson reveals how to easily move photos and videos off your iPhone or Android to securely protect your favorite moments.
The Social Security Administration is launching digital SSN access this summer. Tech expert Kurt “CyberGuy" Knutsson helps you learn how to use it and protect your identity.
Glide underwater with CudaJet and make the ocean your playground. Kurt “CyberGuy" Knutsson discusses the redesigned tech that might be your next big thrilling adventure.
Protect yourself from login alert scams with five security steps, including avoiding suspicious links, checking account activity and enabling two-factor authentication
Skip the usual Father's Day gifts with personalized ideas for tech enthusiasts, home brewers, pool owners, seniors, outdoor lovers and privacy-conscious dads.
DMV text scam alert: Fraudsters impersonating motor vehicle departments nationwide are sending threatening messages about unpaid tickets and tolls to steal your information.
Fox News' AI Newsletter brings you the latest on this rapidly evolving technology.
E-BAR, MIT's mobile robot, provides physical support for seniors with handlebars that follow from behind, helping prevent falls while maintaining dignity for aging adults.
AI is changing everything – now, we can even use it to generate video. I tried OpenAI's Sora and Google's Veo – here's how they measure up against each other.

Mental and Physical Stress

All people experience stress and anxiety in one form or... Read More

Managing Stress From Another World

Modern stress is habitual, and is something that the vast... Read More

Build Your Stress Tolerance

While free-lancing for business magazines, I was assigned to write... Read More

9 Warning Signs of Stress

Stress is the nastiest 4 letter word you ever met.... Read More

Unmanaged Stress Kills and Ruins Lives! Sit a Bit

When I pay attention, I clearly see the arresting ways... Read More

Stress in the Workplace

Why are you so busy? Do you really have too... Read More

Stress Managment and Mastery: Progress vs. Perfection

David Bowie once sang, "Ch-ch-changes, tryin' to face the strain."And... Read More

5 Steps to Stress Relief

Take a moment to think about the week that just... Read More

Stress Management

The fast pace of life is taking toll on every... Read More

How to Stop Stress and Overwhelm Quickly!

My work often deals with proactive, preventive means to Overcome... Read More

Haris Stress Inventory

Conceptualizing stress: Stress often has a negative connotation. Failure, illnesses,... Read More

Is Worry Necessary?

Who hasn't experienced "worry" at one time or another? Almost... Read More

The Top 10 Steps to DeStress

Do you feel tense and anxious at work? Do your... Read More

Stress Management: How to Handle Rejection - The Power of NEXT

Raise your hand if you have ever been rejected by... Read More

The Case Of The Missing Vacation

This is the time for daydreaming about your annual vacation.... Read More

Three Tips for Forgiveness: A Key Factor in Anger Management

Elizabeth, 32, cried during anger management class as she told... Read More

How to Cope When Things Go Wrong

There are times in every person's life when things do... Read More

Life Happens

Shit happens. I know this to be a fact, because... Read More

Stress Management and Mastery: Frustration or Fascination

"Learn how to turn frustration into fascination. You will learn... Read More

Stress Reduction and Sacred Moments

"The great lesson from the true mystics, from the Zen... Read More

Fighting For Your Life

Recently the well known American news anchor Peter Jennings died... Read More

Destressing Your Life!

Do you have stress in your life?......I know you answered... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More

When Dreams Get Shattered: Picking Up the Pieces

"Smash!" It was a sunny autumn Saturday. My cousins and... Read More

Stress And Anxiety - Take Charge Of It!

Have you ever noticed what occurs when you are suddenly... Read More

reliable maid service Highland Park ..