Home
>
Spirituality
>
Creating Our Own Emotional Chaos

Creating Our Own Emotional Chaos

It's amazing how - even when we're working from a "higher vision" - we still see the people, the events and the circumstances in our lives with the same perspective: our own! It's "only human" to always be able to see how right we are in any given situation, and it's always difficult - and sometimes impossible! - to look at ourselves and our actions through the other person's eyes. But if we really want to grow - if we really want to know who we are - then we have to be willing to look at ourselves a little more objectively - a little more realistically - then we're used to doing, and we have to be willing to accept responsibility - both for the way we express ourselves emotionally, and for the effect we have on other people through that expression.

Seeing things only from our own perspectives is a pretty emotional stance in itself; it's an easy way to protect ourselves from other people's thoughts and other people's feelings. Whatever emotion we may use to justify our behavior, life is always easier if we have someone else to blame when things aren't running smoothly. Whether we blame the other person, or fate, or life itself, it "feels better" if whatever is happening isn't our fault!

We've all heard that "we create our own reality," but do we really understand what that means? If we did, then we'd also understand why the most difficult part of "being aware" is being aware of the reality (or the working environment) that we create by the way we respond to the people, the events and the circumstances in our lives. Once we truly realize that "what goes around comes around," we see our own anger, our own resentment, or our own frustration coming back at us, and we realize that the only light at the end of our emotional tunnel is the headlight on a train coming straight towards us, fueled by our own negative energy.

It is at this point on our personal path that we begin to see - and accept - that most of the crisis, problems and "less than positive" relationships in our lives are created by us for our own emotional needs, and we can begin deciding which of those crisis, which of those problems, and which of those "less than positive" relationships we want to eliminate from our lives in the name of "growth."

Before we can move past the "crisis" and into "positive problem solving," we have to be willing to admit that our conscious thoughts can justify almost any behavior. We've spent our entire lives feeling that we have the right to be angry, that we have the right to seek revenge, to prove our point, to make our egos feel better if someone else makes it feel bad. We can justify being downright hateful if someone hurts us, or rejects us, or disappoints us in some way.

Perhaps earlier on our path, we chose - as so many people do - to learn through negative experience because we didn't trust ourselves to pay attention to the life lessons at play unless they were really uncomfortable to be involved in. The more "emotional crisis" we worked our way through, the more confident we became that we were strong enough to survive the storms of life. It's when we realize that we can not only survive but actually live without the storms that we realize that our path has taken us to "the sunny side of the street," and we begin to enjoy the rainbow as much as we used to enjoy the storm.

Lois Grant-Holland is a Life Path Focus Counselor offering Life Path Focus Sessions, Karmic Astrology Charts, Channeled Guidance, Intuitive Readings and Classes and Workshops to spiritual seekers on all positive paths, and is the site facilitator at The A.N.S.W.E.R. - (The Seeker's Resource Guide to Alternative, New Thought, Spiritual Growth, Wellness and Enlightenment Resources.) You can visit her website at http://www.loisgrantholland.com

best cleaning company Highland Park ..

In The News:

The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.

Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.

Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.

Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.

Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.

Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.

Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.

Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.

Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.

Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.

A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.

AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.

A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.

New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.

Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.

Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.

Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.

Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.

Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

Creating Our Own Emotional Chaos

Spirituality