Recently a woman went public in her online diet community with her decision for gastric bypass surgery. She was asking for fellowship and support from fellow dieters. What she received was a public cyber-stoning from hostile opinionated and poorly informed sanctimonious people.
I was a bit taken back by the arrogance of some respondents: that if Lisa simply had the willpower she could lose the weight.
Lisa has 170lbs to lose. In the last two months she has lost 7 pounds and a poster told her that was wonderful progress ? she should just keep doing what she's doing and lose the remaining 170 lbs. It would take Lisa, losing 3.5 lbs/month, 48 months to lose her weight. That is without setbacks or life's little disruptions. That's 48 months of maintaining a rigid diet/exercise program while seeing little progress. Few people can accomplish that. Take a look around, there are a lot of obese people struggling just to get by, yearning to be in any body besides their own fat one.
In the same forum another poster had the nerve to write Eat Less: Exercise More. Calories In = Calories Out. Really? Thanks for the help with the math.
Another threw in the cheesy slogan: Grit Determination + No Excuses = Goals Reached and Dreams Becoming Reality.
Guess what folks? Catchy phrases and simple math don't cut it when a person is morbidly obese.
I do not personally know Lisa, nor do I know her state of self-esteem.
I can tell you with heartfelt sincerity that when I had 150 pounds to lose I was in such a spiral of despair and hopelessness that nothing short of surgery worked for me. My acts of self-sabotage and self-destruction derailed every conventional attempt to lose weight. I did not have the self-esteem or courage to muster any grit determination. I was on the train to hell and getting there by way of obesity.
I needed help.
Surgery opened a window for me: for once in my fat life I was succeeding at weight loss. My weight came off and I was empowered by the success of it. I sought fitness as a way of life, not evil torture. I embraced the art of cooking healthy balanced meals. I started taking care of myself. Surgery and the occasional resulting discomforts is a small price to pay for self love and self acceptance, not to mention health and wellness. Without weight loss surgery I can only shut my eyes in horror at the sad life I may have had. Low self-esteem and poor health never equal grit determination.
The most disappointing thing to come of Lisa's call for support was the lack of empathy or understanding from people aboard the same sinking ship ? all overweight, all struggling dieters, all hopelessly defeated. Should this not have been the very group to rally Lisa's cause; to give her credit for a making a gut-wrenching decision; for having the courage to reveal her very private choice?
Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.com
LivingAfterWLS is a no-nonsense resource for people Living After Weight Loss Surgery. Our community is growing in numbers even as we are shrinking in pounds. Together we support one another in this lifestyle, that it turns out, is NOT the easy way out.
Fresh & insightful content is added daily, check in often. To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.
no-contract cleaning service Mundelein ..Are you ready to lose some weight? Perhaps you're surfing... Read More
If you're on a weight loss program you're under constant... Read More
We, as a society, are always trying to lose weight.... Read More
Changing our eating behaviour is one of the critical lifestyle... Read More
America is getting more obese every year. Even our children... Read More
A distorted body image is one of the symptoms that... Read More
New gastric bypass patients say they miss food, they grieve... Read More
1. Drink plenty of water. Our body needs a lot... Read More
The math is pretty simple. One pound of fat equals... Read More
There are many factors that cause us to increase body... Read More
The cost of a tummy tuck is something to consider... Read More
When it comes to the matter of weight loss, peoples... Read More
When people hear the term Unified Theory, some times called... Read More
Just because you're working hard, doesn't mean that you're working... Read More
Healthy eating has become part of your life, but you're... Read More
There's nothing more fun then being creative with food and... Read More
One way of recognizing a fad diet is... Read More
Okay, so you've read some of these articles, done your... Read More
We all have an image of "fit" - lean, even... Read More
How many of your New Year's resolution start out with... Read More
The revolution is here. Weight Loss as we know it... Read More
Diet tips for losing weight abound. Some are good, some... Read More
Have you ever wondered how actors stay in such great... Read More
Are you one of the many who may be tempted... Read More
One of the hardest aspects of getting yourself into shape,... Read More
maid service near Glenview ..If you're a low carb diet enthusiast, you've probably tried... Read More
To begin this article I must start with it's conclusion.The... Read More
Research from Harvard, recently published in the highly respected peer-reviewed... Read More
Losing weight can make a significant and life altering change... Read More
Many women want to be slim. Maybe you're one of... Read More
Healthy living begins with healthy eating and healthy eating begins... Read More
What is the advantage of these new half sugar and... Read More
When we gain more weight than is good for us,... Read More
Have you ever thought, "I just can not seem to... Read More
Throughout my childhood and teenage years I watched as my... Read More
Not everyone can handle hot food. But who said cayenne... Read More
Weighing more than is normal, necessary, or allowed, especially having... Read More
This little known secret has been used by bodybuilders for... Read More
Atkins Nutritionals filed for bankruptcy at the beginning of August... Read More
What if by making a few small changes in your... Read More
Make sure that no more than a quarter of your... Read More
There are many factors that cause us to increase body... Read More
False campaignsMore than 50 percent of Americans and Canadians are... Read More
We all know that weight loss is important. We know... Read More
Digestion is a chemical process. Our body combines different types... Read More
How to Say No When You Don't Want the FoodA... Read More
Axiom Number FourTo have a great selling diet plan encourage... Read More
There are those that walk amongst us who have followed... Read More
We, as a society, are always trying to lose weight.... Read More
Dieting will continue to fail most dieters, unless personalized weight... Read More
Weight Loss |