Recently a woman went public in her online diet community with her decision for gastric bypass surgery. She was asking for fellowship and support from fellow dieters. What she received was a public cyber-stoning from hostile opinionated and poorly informed sanctimonious people.
I was a bit taken back by the arrogance of some respondents: that if Lisa simply had the willpower she could lose the weight.
Lisa has 170lbs to lose. In the last two months she has lost 7 pounds and a poster told her that was wonderful progress ? she should just keep doing what she's doing and lose the remaining 170 lbs. It would take Lisa, losing 3.5 lbs/month, 48 months to lose her weight. That is without setbacks or life's little disruptions. That's 48 months of maintaining a rigid diet/exercise program while seeing little progress. Few people can accomplish that. Take a look around, there are a lot of obese people struggling just to get by, yearning to be in any body besides their own fat one.
In the same forum another poster had the nerve to write Eat Less: Exercise More. Calories In = Calories Out. Really? Thanks for the help with the math.
Another threw in the cheesy slogan: Grit Determination + No Excuses = Goals Reached and Dreams Becoming Reality.
Guess what folks? Catchy phrases and simple math don't cut it when a person is morbidly obese.
I do not personally know Lisa, nor do I know her state of self-esteem.
I can tell you with heartfelt sincerity that when I had 150 pounds to lose I was in such a spiral of despair and hopelessness that nothing short of surgery worked for me. My acts of self-sabotage and self-destruction derailed every conventional attempt to lose weight. I did not have the self-esteem or courage to muster any grit determination. I was on the train to hell and getting there by way of obesity.
I needed help.
Surgery opened a window for me: for once in my fat life I was succeeding at weight loss. My weight came off and I was empowered by the success of it. I sought fitness as a way of life, not evil torture. I embraced the art of cooking healthy balanced meals. I started taking care of myself. Surgery and the occasional resulting discomforts is a small price to pay for self love and self acceptance, not to mention health and wellness. Without weight loss surgery I can only shut my eyes in horror at the sad life I may have had. Low self-esteem and poor health never equal grit determination.
The most disappointing thing to come of Lisa's call for support was the lack of empathy or understanding from people aboard the same sinking ship ? all overweight, all struggling dieters, all hopelessly defeated. Should this not have been the very group to rally Lisa's cause; to give her credit for a making a gut-wrenching decision; for having the courage to reveal her very private choice?
Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.com
LivingAfterWLS is a no-nonsense resource for people Living After Weight Loss Surgery. Our community is growing in numbers even as we are shrinking in pounds. Together we support one another in this lifestyle, that it turns out, is NOT the easy way out.
Fresh & insightful content is added daily, check in often. To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.
cleaning team near Winnetka ..If you're like most people who tried losing weight on... Read More
It is not recommended to lose more than 1 pound... Read More
The fear of success arises in patients when they realize... Read More
Frankie saddled up to the bar at the We-Stuff-Em-All Diner,... Read More
What is low carb?We've all heard about the Atkins diet... Read More
Put simply, your resting metabolic rate is the minimum number... Read More
All of the things we tell sick people so that... Read More
If you want to find a way to lose weight... Read More
One of the most important things you can do for... Read More
On the road to weight loss, fitness, and health,... Read More
Weight loss from exercise can be achieved by walking, running,... Read More
ATTITUDESIT'S NOT ABOUT YOU!Exercising has so many physical benefits that... Read More
The holidays are now officially over and it's time to... Read More
Use these tips to turbo charge your weight loss program.Take... Read More
World Health Organization has observed that obesity has now reached... Read More
Just like any other diet, the Atkins diet can become... Read More
Did you know that being successful with losing weight starts... Read More
A question from one of our readers:Dr. Mericle,With respect to... Read More
It is common for new WLS patients to ask, "How... Read More
There are many factors that cause us to increase body... Read More
Trash Your TV! is pleased to announce the easiest weight... Read More
I am so proud of you and your accomplishments. You're... Read More
You're always hungry right? The last thing you have time... Read More
Over two thirds of Americans are over weight, and half... Read More
There are currently over 100 billion dollars sold in weight-loss... Read More
family-safe home cleaners Northbrook ..Dear BMTers,Low carb this and low carb that?that's all you... Read More
Are you or your family members amongst the 65%?To help... Read More
The percentage of Americans who are overweight and obese is... Read More
Diners have become more health-conscious the last few years, and... Read More
How did a thin person like me become overweight? My... Read More
To really understand the impact of a protein diet, it's... Read More
1. Start Exercising first thing in the morning.As soon as... Read More
We have such good weight loss intentions. We emotionally beat... Read More
You're always hungry right? The last thing you have time... Read More
Yesterday, out of the blue, without any foreboding gossip or... Read More
Your pants are a bit tight, you can't seem to... Read More
According to the American College of Surgeons, most severely obese... Read More
Frankly, I'm puzzled whenever I hear this from somebody who's... Read More
You are the GREATEST, aren't you? You are focusing on... Read More
Serious diet pills are intended for people who are overweight... Read More
A bad day or even a bad week is not... Read More
Cut the Calories, Bring Out the BikiniSummer's almost here and... Read More
On the market at any given time, there are hundreds... Read More
Some of you will not like what I have to... Read More
Doctor, Why Can't I Loose Weight and by the... Read More
The loss of fat comes from fat cells all over... Read More
You won't believe what happened to me today!I was getting... Read More
Have you ever wondered why some fat people can be... Read More
Activity means both mental and physical activity.Mental activity is similar... Read More
Which diet is the best? ALL of them and NONE... Read More
Weight Loss |