Schedule Time for Interruption

One of the most challenging situations people face when planning their day is how to stick to their schedule when they are constantly being interrupted. Just when your activities are organized, someone else's emergency seems to get in the way. A client has a crisis, co-workers are in a jam, your boss is breathing down your neck, a friend calls, or any of the dozens of other interruptions you face on any given day.

The solution is extremely simple and equally powerful ~ Schedule Time for Interruption. That's right, just as you would schedule a meeting with a customer or event with your boss, scheduling a specific time in your day for interruptions is a technique that our students nationwide continually tell us is one of the most powerful time management tips they have ever used.

How does this work? There are two components. First, as you are planning your day or week, allot a certain amount of time for the sole purpose of dealing with 'other people's emergencies.' What normally happens when someone calls or comes running into your office with something that they need your immediate help with? You drop whatever you are in the middle of and rush to their attention. Not only is their issue something that may not be of any importance to you, but I recently heard that it takes most people around 20 minutes to return to the level of focus they had before being interrupted. Wonder where those 'lost hours' go each day? Rebounding from all your interruptions!

But we do not want to tell our clients, managers, and co-workers that we aren't there for them. Now you can have the best of both. You have a specific time predetermined in your day that you are available for 'scheduled interruptions.' Instead to denying the requests of others, you can simply plan a time that you will be able to help them.

The second component is to stick to your schedule and communicate to others when you are available for them and when you are not. If this seems unrealistic or impractical, that is because you have never tried it! In the long run, your boss with be impressed that you are getting more done, you will have more quality time to prevent most of your clients' crises, and your coworkers will learn that you are not at their beck and call.

A frequent question people ask is, "how much interruption time do I need to schedule and when should I schedule it?" That, of course, is going to vary from person to person, but as a general rule, I say as much as you need and when it is convenient for you. If you are the manager of a large group of people, you are going to have more people knocking on your door for help with their challenges than if you are just getting started with a company. Try out the amount you think will be adequate and you will quickly realize if it's the right amount for your needs. Most people find that right before or after lunch makes sense, as that is an easy breaking time in the middle of the day.

Eric Plantenberg, President of Freedom Speakers and Trainers, currently trains professionals across the country in memory, goal setting, attitude, time management, and effective communications. His newest program, P.A.C.T., is an intensive one-on-one twelve week personal coaching program designed for those who are serious about their success. Please click here for more information on Eric http://www.deliverfreedom.com/speakers_eric.html or Freedom Speakers and Trainers http://www.deliverfreedom.com/speakers_eric.html Call 888-233-0407 x112 email http://www.deliverfreedom.com/speakers_eric.html

eco-friendly cleaning service Buffalo Grove ..
In The News:

AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.
Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.
OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.

Quantum-less Time and Mathemathically Deprived Theory

What would you say to me if I told you... Read More

How to Define a Successful Time Management Strategy

One of the most challenging aspect in life is time... Read More

Balancing Your Work, Family and Social Life

Balancing Your Work, Family and Social Life... Read More

Time Management: How To Manage Your Time So Your Home Business Will Flourish

If you operate any kind of home business, you must... Read More

Peace Of Mind At The Workplace

Work brings together people of different characters and behavior, and... Read More

Creating A Not-To-Do List

When I sit down with a client to work on... Read More

Overcome Procrastination - Discover ways to get more done in less time

So What Then Is The Opposite Of Procrastination? Urgency is... Read More

Time is Money?

Not 1 in 10 people can tell you where money... Read More

The Kaizen of Goal Setting

There is an old way of goal setting and a... Read More

Work at Home Moms: Time Management Tips

"How do you DO it?!" If I had a dime... Read More

How Are You Viewing Your Time?

In working with and coaching people across the country, one... Read More

Put Yourself First

Are you too busy to put yourself first? If a... Read More

Achieve More With Less Through Proper Planning

One question a lot of people ask me recently is:... Read More

Ending Procrastination: A New Look at the Old Demon

Do you believe that the best way to deal with... Read More

Work, Work, Work: Making Each Moment Count

Time, time, time. It seems there is never enough of... Read More

9 Business Time Management Skills You Need To Succeed

Do you have plenty to do, but don't have enough... Read More

What is ?Life Balance? and How Can You Attain It?

We all face decisions that involve doing things that affect... Read More

How to Put Housework on Autopilot!

My husband and I recently returned from a trip to... Read More

How To Make Your Job Easier

The techies could do a lot more to make our... Read More

How to Make More Time For Your Life

Do you wish you could work less and play more?... Read More

5 Result-Getting Time Management Tips

How often have you tried to manage your time in... Read More

What To Do When Youre Short On Time And Long On Need!

Everyday life can present us with opportunities to make us... Read More

Whats Keeping You At The Office (9 Tips To Get Home Quicker)

"Work smarter, not harder" is a clich? that has darted... Read More

The Laundry Has Never Been More Fun Or The Pitfalls To Working At Home

As a home-based, self-employed woman, mundane tasks can be as... Read More

Time Management For Home Business Owners

As each day passes, and more and more things need... Read More

express cleaning service Arlington Heights ..