Schedule Time for Interruption

One of the most challenging situations people face when planning their day is how to stick to their schedule when they are constantly being interrupted. Just when your activities are organized, someone else's emergency seems to get in the way. A client has a crisis, co-workers are in a jam, your boss is breathing down your neck, a friend calls, or any of the dozens of other interruptions you face on any given day.

The solution is extremely simple and equally powerful ~ Schedule Time for Interruption. That's right, just as you would schedule a meeting with a customer or event with your boss, scheduling a specific time in your day for interruptions is a technique that our students nationwide continually tell us is one of the most powerful time management tips they have ever used.

How does this work? There are two components. First, as you are planning your day or week, allot a certain amount of time for the sole purpose of dealing with 'other people's emergencies.' What normally happens when someone calls or comes running into your office with something that they need your immediate help with? You drop whatever you are in the middle of and rush to their attention. Not only is their issue something that may not be of any importance to you, but I recently heard that it takes most people around 20 minutes to return to the level of focus they had before being interrupted. Wonder where those 'lost hours' go each day? Rebounding from all your interruptions!

But we do not want to tell our clients, managers, and co-workers that we aren't there for them. Now you can have the best of both. You have a specific time predetermined in your day that you are available for 'scheduled interruptions.' Instead to denying the requests of others, you can simply plan a time that you will be able to help them.

The second component is to stick to your schedule and communicate to others when you are available for them and when you are not. If this seems unrealistic or impractical, that is because you have never tried it! In the long run, your boss with be impressed that you are getting more done, you will have more quality time to prevent most of your clients' crises, and your coworkers will learn that you are not at their beck and call.

A frequent question people ask is, "how much interruption time do I need to schedule and when should I schedule it?" That, of course, is going to vary from person to person, but as a general rule, I say as much as you need and when it is convenient for you. If you are the manager of a large group of people, you are going to have more people knocking on your door for help with their challenges than if you are just getting started with a company. Try out the amount you think will be adequate and you will quickly realize if it's the right amount for your needs. Most people find that right before or after lunch makes sense, as that is an easy breaking time in the middle of the day.

Eric Plantenberg, President of Freedom Speakers and Trainers, currently trains professionals across the country in memory, goal setting, attitude, time management, and effective communications. His newest program, P.A.C.T., is an intensive one-on-one twelve week personal coaching program designed for those who are serious about their success. Please click here for more information on Eric http://www.deliverfreedom.com/speakers_eric.html or Freedom Speakers and Trainers http://www.deliverfreedom.com/speakers_eric.html Call 888-233-0407 x112 email http://www.deliverfreedom.com/speakers_eric.html

affordable house cleaning Park Ridge ..
In The News:

Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.
Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.
Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.
The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.
LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.
Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.

Creating A Not-To-Do List

When I sit down with a client to work on... Read More

Effective Email and Verses Voicemail

Time management consultant Stephen Young claims that the average time... Read More

Seven Ways to Say, No!

A common remedy for improving your time management is to... Read More

When is the Best Time to Plan Your Day?

When is the best time to plan your day? Well,... Read More

10 Ways to Take Back Your Time

I've divided my tips into two sections - 5 ways... Read More

How to Make More Time For Your Life

Do you wish you could work less and play more?... Read More

Effective Use of Your Online Time

The Internet is increasingly becoming a major time killer for... Read More

The Power of 90 Seconds

You can use the Power of 90 Seconds to transform... Read More

How To Make Your Job Easier

The techies could do a lot more to make our... Read More

The 3 Biggest Priority Busters

As a professional organizer, consultant and trainer, I have come... Read More

7 ways To Win The Time Crunch

Are you working a "day job" while building your home-based... Read More

Time: Do You Spend it or Invest it?

Time is our greatest and most precious asset. Time is... Read More

Make Time Work For You

Any habit of mind or body that interferes with taking... Read More

Quantum-less Time and Mathemathically Deprived Theory

What would you say to me if I told you... Read More

Giving Up the Cape

"I find it interesting that the very cape I tried... Read More

Time Management

Does it ever feel like there is never enough time... Read More

Career Redesign Tools For Work-Life Balance

Partnering with the University of Pennsylvania Law School and the... Read More

Making Headway on a Slow Day: 9 Ways to Turn Down-Time into Productivity Time

If you work from home, you know the kind of... Read More

Overcome Procrastination - Discover ways to get more done in less time

So What Then Is The Opposite Of Procrastination? Urgency is... Read More

Handling Procrastination

"TIME CANNOT BE 'MANAGED.' THE WHOLE CONCEPT OF TIME MANAGEMENT... Read More

5 Result-Getting Time Management Tips

How often have you tried to manage your time in... Read More

Prioritize Your Life for Success

Today, it is hard to open an e-mail newsletter, a... Read More

Time Management: A Fresh View

Last week I had the privilege of spending some quality... Read More

Top Ten Motivators

Setting goals is the easy part -- but sticking with... Read More

Could you use a ?Stop Doing? list?

One of the tried and true organization and time-management tools... Read More

affordable house cleaning Mundelein ..