If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight. Even though it's a "natural" process to put on weight during the winter, it's not all that pleasant. So check out these simple steps to winter weight loss magic:
>>>> WEAR RED: The color red is pure fire energy and it will literally melt fat. Add red to your wardrobe. For great weight loss while you sleep, wear red bicycle pants to bed (if you have weight around your belly and butt) or red pajamas. If you start to get too hot or a racing pulse, just wear red during the day.
>>>> DOWSE: You can use your pendulum to get rid of fat by swinging it clockwise with the intention of removing the negative thought forms from your body that cause fat. Keep swinging until it stops.
>>>> BLESS YOUR FOOD: Before you put anything in your mouth, bless it. Thank the beings who have made your food possible, and ask that the food to be raised to its highest vibration. Ask that your body retain only what it necessary for you to stay at your ideal weight. You can even hire an angel to increase the power of your intention!
>>>> FIND OUT: Ask yourself what is causing you to hold onto your fat or gain weight. You might write "What am I holding onto that is causing weight gain?" with your dominant hand, and answer with your other hand. The answers are usually quite interesting. Once you address the issues at hand, you'll have an easier time shedding weight.
When working with weight loss, just remember the law of "as above, so below." Your physical weight is usually tied to your emotional and mental baggage. Shed one and you'll lose the other. You can either start at the physical end, or at the mental and emotional end. Enjoy the journey!
About The Author
Stephanie Yeh is co-founder of the Esoteric School of Shamanism and Magic (http://www.shamanschool.com). Through this online school she helps clients use magical and shamanic techniques to manifest their desires. Stephanie has created several online and video classes in conjunction with the telecourse format the school utilizes in her attempt to make this valuable information accessible to as many people as possible. Her current project, a free teleconference series on a variety of magickal and shamanic topics with guest speakers, is designed to share information and promote interaction between people of varying spiritual practices.
Through her site, Prosperity Abounds (http://www.shamanschool.com), she helps others learn to create abundant health and wealth with spiritual and practical resources.
one time home cleaning Highland Park ..Everyone who has ever been on a diet has hit... Read More
How many calories do you need? Well, that depends on... Read More
After the post-Halloween sugar surge, everyone coaches you to get... Read More
For some of us, food is warmth and love. We... Read More
Fat does Not Make You Fat. One of the other... Read More
Unfortunately, obesity is reaching epidemic proportions, with over 60% of... Read More
What is the advantage of these new half sugar and... Read More
In March 2003 our then 13 year old daughter, Helen,... Read More
Generally, weight loss surgery such as the gastric bypass will... Read More
While exercising isn't complicated, it's very easy to make mistakes.... Read More
Of all the possible exercises there are to help you... Read More
It is common for new WLS patients to ask, "How... Read More
Let's take a look at how your attitudes and perceptions... Read More
There is no need to worry too much if your... Read More
Weight loss is never easy. Although this is stating the... Read More
A client wrote, "Help me! I thought I was finally... Read More
Are you ashamed of your weight? Do you have a... Read More
It's the travel time, meaning hours spent sedentary. It prepares... Read More
Saboteurs are people and thoughts that are going to sabotage... Read More
There are many books and internet articles written about weight... Read More
Motivation is a factor often overlooked when it comes to... Read More
A 'diet' is always seen as a temporary measure. An... Read More
It's one thing to stick with your diet regimen when... Read More
Diners have become more health-conscious the last few years, and... Read More
Now that the temptations of the Holiday season have passed... Read More
licensed cleaning services Park Ridge ..One of the worst things you can hear in life... Read More
Dealing with your sweet-tooth can be one of the greatest... Read More
If you're on a weight loss program you're under constant... Read More
When we hear all the success stories of the gastric... Read More
Is Zone Diet a Fad?How do you recognize a fad... Read More
Here come the candy canes. In our house, Santa always... Read More
I've talked to quite a few fellow gastric bypass patients... Read More
If you have been watching your weight all year, you... Read More
What is the best form of physical activity?The best form... Read More
Are you tired of getting the same old advice when... Read More
You see it all the time; people agonizing over their... Read More
A healthy pregnancy almost always involves weight gain. But now... Read More
Protein is an essential nutrient necessary for maintaining good health.... Read More
Although all of the risks involved in gastric bypass surgery... Read More
As a weight loss coach I speak will people regularly... Read More
Rules of day to day no longer apply as you... Read More
People always ask me " how it is that your... Read More
Any food that we take into our bodies is composed... Read More
Weight loss, diets and "carbs" are common household topics. There... Read More
A new survey has found that heel pain caused by... Read More
When Instant Results Take TimeYesterday I decided to "get back... Read More
It's a sad comment on human nature that prejudice and... Read More
Are you wondering why you're not losing weight? If you're... Read More
Choosing the right diet type is the most important decision... Read More
Weight Loss ? Basic Lessons for Sustained SuccessWeight loss is... Read More
Weight Loss |