From the book Spider's Big Catch
Like many people, I've decided I need to take off a little weight from the holidays-the holidays of six years ago. But I've never dieted before, so being a conscientious kinda guy, I logged into my favorite web browser for some advice.
I found 3,978,158,342 sites offering help with losing a few pounds. (In fact, I was so overwhelmed, I had to grab a sandwich before even tackling the search.) As a public service, I'll try to encapsulate what I learned, although I may have gotten a little confused by some of the terminology.
Most of the sites spent considerable time talking about calories, so maybe we should start there. As far as I could make out, a calorie is defined as the amount of heat it takes to raise a gram of water from 58 degrees to 60 degrees Fahrenheit.
Immediately, that fact brought several questions to mind. First, who decided that? Why 58 to 60? That's not even hot enough to take a bath in! Next, if one calorie raises the temperature of water 2 degrees, and the human body is 90% water, why don't millions of Americans boil over during the holidays, after consuming billions of calories at one sitting?
That definition implies that a person should be able to eat a million calories a day, as long as he spaced them out, to avoid boiling over. You could eat, let your body cool back down, then eat a bunch more, and never gain any weight ? it made sense to me.
That concept must be common knowledge to the world at large, which would explain why you so rarely see people boil over in public. But since I'm new to this dieting business, it came as exciting news for me.
It's amazing how one fact like learning how calories are measured can make so many other things fall into place. Based on that knowledge, one could offer an explanation for one of the strangest mysteries affecting human beings -- spontaneous combustion. I'm willing to wager that if investigators carefully checked the area next to the easy chair where the victim had burst into flames, they'd find a half-eaten chocolate ?clair or cream-filled doughnut. That last rush of calories was probably just what it took to send that poor person's body over the edge. The result? A pile of ash, and a half-eaten bear claw.
Based on my research, here's my recommendation: I call it my "Don't Boil Over" diet. You can eat all you want, as long as it doesn't contain enough calories to push your temperature above 212 degrees Fahrenheit. And be careful not to drink too much hot stuff while you're eating, since you never know when you might be going too far.
And one last caution: by all means, if you smell smoke, back off!
There you have it. Feel free to pass it on to your friends, especially those who've looked like they might be smoldering from time to time. Who knows? You just might be saving them the embarrassment of bursting into flames at the next church potluck.
? Gary E. Anderson. All rights reserved.
About The Author
Gary Anderson is a freelance writer, editor, ghostwriter, and manuscript analyst, living on a small Iowa farm. He's published more than 500 articles and four books. He's also ghosted a dozen books, edited more than 30 full-length manuscripts, produced seven newsletters, and has done more than 800 manuscript reviews for various publishers around the nation. If you need writing or editing help, visit Gary's website at www.abciowa.com.
efficient cleaning crew Northbrook ..All of us that have had a love-hate relationship with... Read More
As parents who've had gastric bypass we face many challenges... Read More
Many women want to be slim. Maybe you're one of... Read More
Yes, you read it right?no diets!The first step in this... Read More
The math is pretty simple. One pound of fat equals... Read More
Which diet is the best? ALL of them and NONE... Read More
How's this for a diet: Take in fewer calories than... Read More
As I was saying in my past articles, others have... Read More
We all have an image of "fit" - lean, even... Read More
America is a nation of self-disclosers, amiably acceptant of our... Read More
Are you frustrated with your weight problem and don't know... Read More
Dieters have long searched for secret paths to easy weight... Read More
There is no need to worry too much if your... Read More
I am considering Gastric bypass surgery because I am overweight,... Read More
Imagine this ... What if you could ?Increase the rate... Read More
Eating the right foods and exercising regularly have been the... Read More
The diet that worked for meI have had a lot... Read More
Are you tired of getting the same old advice when... Read More
Obesity is a disease that is not caused by a... Read More
1. Become aware of what you are eating.Before I started... Read More
A state of emergency has been recently put on European... Read More
There are many factors that cause us to increase body... Read More
One of the biggest scams ever successfully pulled on the... Read More
Having just returned from a week of basking on a... Read More
1. Persistence!Violate this step and you'll never achieve permanent results.... Read More
cleaning lady near Wilmette ..Whole grains and weight loss have a definite, scientific, and... Read More
You know you have weighted, err, waited more than enough.... Read More
The loss of fat comes from fat cells all over... Read More
Do calories matter or do you simply need to eat... Read More
I'm sure you have heard it before, but one of... Read More
When we hear all the success stories of the gastric... Read More
Our bodies only require a small amount of salt for... Read More
The general approach for treatment of obesity is to suggest... Read More
Have you ever stopped to calculate how much time you... Read More
Experts say obesity will overtake smoking as the biggest health... Read More
America's Obesity EpidemicAs the numbers of overweight Americans continue to... Read More
As a woman, your body is very complex. Throughout every... Read More
Everybody you know is on the latest weight loss bandwagon:... Read More
I believe that water not only helps with weight loss,... Read More
Maybe you losing weight comes down to the simple question,... Read More
Did you say there's a way I can eat what... Read More
There are currently over 100 billion dollars sold in weight-loss... Read More
For the past 20 years, the American public has been... Read More
The chemistry sounds very straightforward. Human body fat is a... Read More
I personal lost 60 pounds in 2003. Here are some... Read More
The most common and popular diet fad over the past... Read More
Saboteurs are people and thoughts that are going to sabotage... Read More
1.The first step to living a Glycemic Diet Lifestyle is... Read More
Which diet pill are you currently taking for your weight... Read More
FINDING THE PERFECT DIETArriving at the Perfect Diet is no... Read More
Weight Loss |