There are currently over 100 billion dollars sold in weight-loss and energy products each year. Weight-loss is a very serious and emotional issue. In fact, it's so big that doctors and scientists are referring to it as "catastrophic" in nature. Despite the efforts of researchers world over, North America is facing a "fat epidemic."
With that good news said, keep in mind the cause of all disorder and disease: toxemia and malnutrition. With those two factors addressed, one cannot but improve their health and lose unwanted fat and inches; as obesity is definitely indicative of health issues.
How does one detoxify and nourish their bodies? Lots of ways. Let's focus on diet.
Of course you've heard to drink lots of purified water a day. That was good advice, as water helps cleanse all sorts of impurities from our systems. Impurities that impede good thyroid function and metabolism.
Enzymes are also crucial and they can only be found in raw foods. Did you know that farmers years ago (and probably still) used to feed their pigs cooked potatoes to encourage weight gain? It's true. And if they wanted their pigs to trim down they would feed them raw potatoes. The difference was in the enzyme content of the live, raw potato.
While we wouldn't want to binge on raw potatoes, the above is a good illustration of the need to upgrade our diets to include plenty of fruits and veggies, nuts and seeds in their raw format. When eating cooked foods, ingesting plant-based enzymes also ensures complete digestion.
When digestion is not complete, residues remain, leading to more toxins and poorer metabolism. Our favorite plant based enzyme formula can be found here: digestive enzymes
So, with more water and more raw foods in our diet, another good idea would be to cleanse the system with gentle oxygen colon cleansing. These colon cleansers help remove the built-up poisons from possibly years of neglect. And though there's lots of material about colon cleansing and psyllium, we prefer a less aggressive method using oxygen and magnesium. digestive enzymes
And we would be amiss if we didn't encourage you to as your physician their opinion regarding any diet if you are pregnant, nursing or have any medical condition.
See if you can't be the next living example of the benefits pure diet for weight loss and natural cleansing.
Article by Rita Lambros-Segur, M.H. of Electrical Body, Inc. Rita has helped thousands of regular folks improve their health-restoring strategies. Visit digestive enzymes
Airbnb cleaning service Arlington Heights ..It can be intimidating to follow a weight loss plan,... Read More
Eating when under stress isn't just about filling an emotional... Read More
The importance of drinking water is mentioned in almost every... Read More
If you are trying to lose weight you may find... Read More
As we look around at the current generation of children,... Read More
Frankly, I'm puzzled whenever I hear this from somebody who's... Read More
Adaptation is the most important concept I teach. The human... Read More
The perfect diet should be combined with a healthy weight... Read More
Choosing the right diet type is the most important decision... Read More
Want an after dinner snack? Jealously watching your family consume... Read More
"I've put on 40 pounds in one year!" "It doesn't... Read More
Believe it or not, losing a little or a lot... Read More
We all have aspects of health we want to improve.... Read More
When Instant Results Take TimeYesterday I decided to "get back... Read More
Yes and no. Moderate calorie restriction helps in controlling and... Read More
Good health is all too easily taken for granted until... Read More
No One I Know Looks Like a Bathing Beauty, so... Read More
Can You Lose Weight Where You Want?If you have excess... Read More
Before you even think of taking diet pills to lose... Read More
Fast Weight Loss - Is it better to lose 2lbs... Read More
Are you sick of the hype? Wondering what diet products... Read More
Fat Loss in GeneralThis morning I conducted a search engine... Read More
Are you working hard in the gym 3 times a... Read More
The long marginalized San tribe of South Africa has suddenly... Read More
College weight gain is at an all time high, and... Read More
reliable maid service Winnetka ..Reducing childhood obesity in the U.S. needs to be a... Read More
According to the American College of Surgeons, most severely obese... Read More
At around ?350 pounds a treatment, Lipo-Dissolve the so called... Read More
Lose Weight - Get A Break ---------------------------------------- The American Obesity... Read More
Diners have become more health-conscious the last few years, and... Read More
If you are like everyone else who has hit rock... Read More
My name is Greg Ryan. I am a best selling... Read More
If you are looking for a way to lose fifteen... Read More
In order to lose weight, your body must burn more... Read More
When women talk about their biggest obstacles to successful weight... Read More
Cellulite happens to us for many reasons. Some reasons-- like... Read More
Dietitians just plain don't like low-carb or high-protein diets.Whether it's... Read More
When approaching your goals for a better you, every game... Read More
For some of us, food is warmth and love. We... Read More
In our society of fast food and long hours spent... Read More
When we hear all the success stories of the gastric... Read More
"I've put on 40 pounds in one year!" "It doesn't... Read More
To begin this article I must start with it's conclusion.The... Read More
Self-acceptance and body love can be tough concepts to grasp... Read More
The cost of a tummy tuck is something to consider... Read More
Put simply, your resting metabolic rate is the minimum number... Read More
There's recently been a LOT in the weight loss news... Read More
Body Mass Index (BMI)Body Mass Index is an accurate indicator... Read More
If you have a protruding abdomen, loose skin as a... Read More
RISING POPULARITYGastric bypass surgery has become a popular surgical procedure... Read More
Weight Loss |