Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases. It has also been used as a diuretic and to treat infertility. In recent years strength athletes in eastern Europe are reputed to have used it to enhance performance.
It is believed to enhance testosterone levels by encouraging the production of lutenizing hormone. Studies have shown that when lutenizing hormone levels are increased, the natural production of testosterone also increases.
It is difficult to assess the validity of tribulus as a muscle growth enhancer because none of the studies carried out have appeared in peer-reviewed scientific journals. Its proponents do suggest that it can prove useful when stacked with 100 mg of DHEA and 100 mg of androstenedione but this takes us into the equally uncertain territory of prohormones which we have covered in a separate article.
If you do wish to experiment with tribulus you can take 750-1250 mg per day divided between meals. Some people experience stomach upsets but this can be minimized by taking it with food. There's no guarantee that tribulus terrestris will help you grow bigger muscles but many users report a much improved sex drive!
Richard Mitchell is the creator of the bodybuildingadvisor.com website that provides guidance and information to athletes at all levels of bodybuilding experience. Go to bodybuildingadvisor.com to learn more about the issues covered in this article.
family-safe home cleaners Northbrook ..Liquid vitaminsHardly does a day pass without the liquid vitamins... Read More
Do you ever find yourself asking any or all of... Read More
You may feel 30, but your body keeps reminding you... Read More
HGH is produced naturally, in everyone, by the pituitary gland.... Read More
Both types of unsaturated fatty acids are contained within neuronal... Read More
Most healthy eaters are familiar with the three macronutrients that... Read More
Some say that the benefits of this all-natural HGH releaser... Read More
L-carnitine is synthesized in the body from the amino acids... Read More
Many of you are probably aware that The American Medical... Read More
L-carnitine is a nutritional supplement that has been touted by... Read More
Did you know that most store bought vitamins and minerals... Read More
Because whey protein products have a wide variety of uses... Read More
Fish oil is oil derived from the tissues of fatty... Read More
As I mentioned in Part 4 of my Real Health... Read More
Vitamins and minerals play a major role in becoming healthy... Read More
With dietary supplements making their way in our daily life,... Read More
Hyaluronic acid is available in a variety of products ranging... Read More
Best liquid calcium with boronNo longer is the search for... Read More
The Connection Between Brain Inflammation, Alzheimer's and Parkinson's DiseaseThe evidence... Read More
The body is just mind-bogglingly amazing. I mean, when you... Read More
Your body produces over 20 separate digestive enzymes that are... Read More
Vitamin B6 is the hardest working nutrient in the human... Read More
When looking for health care supplements Texas residents can enjoy... Read More
A source suggests that there may be a new way... Read More
Antioxidant vitamins perform many important tasks that our bodies benefits... Read More
residential cleaning services Deerfield ..Calcium Supplement ? why calcium.Why is calcium supplement so important?... Read More
Creatine ? The most researched performance enhancing nutritional supplementDoes creatine... Read More
Whey protein is available in supplement form and whey protein... Read More
Rarely has a fruit that has been so unknown to... Read More
I finally bought the stuff. I couldn't resist anymore. After... Read More
After nearly 4 years of research and development, Flavonoid Sciences... Read More
Undoubtedly calcium has become a hot topic of controversy. We... Read More
We all want healthy skin. While the main reasons for... Read More
Discount Supplement ? what is it?Discount supplement is a term... Read More
If glyconutrients are for real, why aren't they all over... Read More
AMLA ( EMBLICA OFFICINALIS ) FOR HEALTH AND BEAUTYAMLA, proudly... Read More
Since ancient time bee pollen has been considered as an... Read More
Recently a television health expert was discussing the topic, "How... Read More
L glutamine is an amino acid occurring abundantly within the... Read More
"They", the "experts" all say how important vitamins are -... Read More
You Need Probiotics For Better Digestion and Overall HealthInside your... Read More
HGH is an exciting new phenomenon, which aspires to help... Read More
GlutImmune? is a very convenient high absorption source of glutamine.... Read More
HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of... Read More
Fetuses and infants simply must get enough omega-3 oils for... Read More
Riboflavin is a common name for vitamin B-2 and was... Read More
This complex mixture of nutrient-rich growth factors, immunoglobulins, glycoconjugates and... Read More
Your Immune system Needs BalanceTaking an immune system supplement daily... Read More
At the present time, one out of ten adults have... Read More
Not All Supplements are Created Equal. There are more supplements... Read More
Nutritional Supplements |