Often just one self-help principle can increase your power to achieve your goals and can help your life take off. This article is about one such principle - success breeds success.
I once suggested that, if you don't feel like going shopping, just go and sit in your car with your car keys and some money! Once you are there, you will almost always take the next step and drive to the shops.
If you find drinking 8 glasses of water a day difficult, drink just one glass a day. I drink one glass a night. I am then more likely to drink more water later in the day.
The key in both the examples above is to achieve a small success like just sitting in your car or drinking one glass of water. Each success will usually lead on to another and so on.
Judith Wright gave a similar piece of advice to a man who had failed to use his expensive work out equipment. He was planning to ride his mountain bike 3 times a week.
She told him he would fail. Instead he should plan only to sit on his bike in the garage three times a week.
He resisted this advice for a while as being less than macho but in the end followed it. As Judith wisely predicted he not only sat on the bike, he went for a little ride. Pretty soon he was working out regularly.
One success breeds another. He had given himself the gift of success.
I too have an exercise bike I have barely used. It is set up in front of a TV set so that I could be entertained or even educated as I worked out. In spite of this inviting arrangement I have seldom used it.
Judith Wright's bicycle remedy would solve my problem. In fact I tried it today and it worked.
I also have a stretching machine in my bedroom which I only rarely use. It is often covered with clothes and parcels etc. However, when I do actually make the effort to sit on it, I usually do some stretching.
Lower your expectations until you achieve a very small success and then start raising your expectations. If you start with high expectations and fail, you are less likely to continue.
Success on the other hand, as is well known, breeds success. If you can't bear to sit on your exercise bike at least go and stand by it!
The principle of success breeds success can be applied to almost anything. If you are delaying reading a book, just put it on the desk in front of you. Big deal! But if you go on and read a life changing book, it will be a big deal.
If you don't feel like doing the tasks on your to do list, just look at the list for a minute or so or rewrite it. This may sow the seed of action in your subconscious mind and even if you don't take action immediately, you may do so later.
If you are slimming, stay out of the kitchen for another five minutes. In the mean time you may well get interested in something other than food or may even get some work done. By the time you have finished you may actually be hungry rather than just bored.
Just this one principle of success breeding success can change lives! Give yourself the gift of success and expect the miracle of a life transformed.
About the author
John Watson is an award winning teacher and martial arts instructor. He has recently written two books about achieving your goals and dreams.
They can both be found on his website http://www.motivationtoday.com along with a daily motivational message.
The title of the first book is "36 Laws To Ignite Your Inner Power And Realize Your Dreams Now! - Acronyms, Stories, Pictures And Quotes...Easy To Remember And Use Everyday To Grab Your Life And Soar With The Eagles"
The book can be found at this URL
http://www.motivationtoday.com
The book uses acronyms, stories, pictures and quotations to help readers remember 36 laws that can gradually transform your life if you apply them.
Ezine editors / Site owners
Feel free to reprint this article in its entirety in your ezine or on your site but please include the resource box above.
move in cleaning service Mundelein .."In a moment of decision, the best thing you can... Read More
There are no two greater ironic comparisons than that of... Read More
Fighter pilots have an awesome responsibility. It takes a unique... Read More
As a professional speaker, father and business owner I often... Read More
One of my absolute favorite quotes is from Dwight D.... Read More
(Excerpted From the 2001 Jim Rohn Millennium Weekend Event -... Read More
I want to relate to you a story, READ it... Read More
Many among us, on many instances, have the habit of... Read More
Your own pressing needs, your long-standing frustrations, would benefit tremendously... Read More
The Winner's Walk is a key strategy in the sport... Read More
If you are sick and tired of the dreaming phase... Read More
All of us could work on our skills in influencing... Read More
OK, so here we are. We've switched the calendars out... Read More
The approach of a new year usually causes us to... Read More
You may not realise it yet but you may have... Read More
When I was in college, I heard someone say something... Read More
The sun crept over the horizon and lodged itself above... Read More
In my work with clients, the issue of perspectives comes... Read More
For our family, the Fall is filled with Friday Night... Read More
Have you ever heard of the "secrets of success"? Many... Read More
Unless you have been living in a cave, you have... Read More
Our lives and the circumstances we live in are largely... Read More
1. Be Courageous. Flex your risk muscle and step out... Read More
Hello everybody and a good day (or night !) to... Read More
Cost is sometimes a difficult term to define. Here, we... Read More
insured cleaning company Highland Park ..Why is true success so rare?Why does research show that... Read More
If you discovered your speaking career depended on how organized... Read More
I succeeded. I achieved my goal. I am successful. I... Read More
Sometimes success is found through the things that you don't... Read More
The most under rated method to achieve success is: The... Read More
Remove these words from your vocabulary!The words "If only ?"... Read More
One way to become more successful in your life is... Read More
Too often we wait for the 'right time' or 'the... Read More
People have a tremendous capacity for outstanding achievement. There are... Read More
1. Any work activity, unless initiated at the earliest will... Read More
It sounds simple- right? You are where you THINK you... Read More
Our expectations get us into a lot of trouble and... Read More
Success begins with a personal dream that is bigger than... Read More
Personal power is an INSIDE JOB. It doesn't mean getting... Read More
"All the adversity I've had in my life, all my... Read More
There is no substitute for direct personal application. Information or... Read More
"When I think back on all the crap I learned... Read More
Formula For SuccessThe winners in this life know the rules... Read More
Jim Rohn, noted leader and speaker in the personal development... Read More
The ability to achieve our enormous untapped potential is directly... Read More
Circus trainers used to tie a chain around a baby... Read More
To have a high probability of becoming prosperous, you have... Read More
I am writing this article to cement two key success... Read More
Becoming successful is not easy. We all get tossed around... Read More
Anytime you are making ground and moving toward success, there... Read More
Success |