Give yourself a gold star
Remember how rewarding it was in grade school to get back an assignment with a gold star sticker or some other tangible acknowledgement of a job well done? Well you can apply the same psychological boost to your goal-based activities today!
Sure, you could go about this in the literal sense, adding a sticker or some other item that makes you smile, such as a rubber stamp, to your daybook, calendar or goal-tracking sheet as a way to reinforce your successes. But why not get creative and offer yourself a more fitting reward? After all, you're a grown up now and your rewards should reflect this.
Ideas include:
Treat yourself to your favorite pastry or specialty coffee that you resist indulging in regularly.
Get a shirt or hat custom embroidered or screen printed (it's actually fairly inexpensive to do this) that reflects your successes. For example, your hat may sport a self-created logo for your goal, to be worn while actively engaged in goal-achievement activities. Or a shirt may have a message like "Ask me about my success!" to encourage others to help you pat yourself on the back.
Give yourself a motivational award. Businesses do this all the time with "Employee of the Month" mugs and recognition pins, certificates, gift pen sets, etc. These items are available fairly inexpensively at motivation gift stores and websites. Even better, present it to yourself at a fancy dinner (in or out) complete with a short acceptance speech thanking all the "little people" (your friends and family who are dining with you) that made it all possible. Want more fun? Do this for every major milestone on the way to your success!
Purchase some brightly colored window paint markers (available at any auto-parts store or department) and paint inspiring or congratulatory slogans, such as "Oh yeah, who's your daddy!" or "I'm number 1!" on the windows of your home and or vehicle, where you will see them often. Bonus points for painting it big enough to read from across the street - on the big picture window out front!
Buy a face painting or temporary tattoo kit (henna works also) and tattoo yourself with congratulatory or inspirational messages. Better yet, become your biggest fan and paint your whole face up, sports-fan style, in your favorite colors - and root for the home team (that's you) all day long.
Decorate a special dessert (cake, dessert pizza, big cookie, etc) in a congratulatory or inspirational theme with icing, sprinkles, etc. Set your creation in front of your plate to admire all through dinner.
Create a boosting, "rah-rah" set of email messages (or just one that repeats) and load them into an auto-responder mailing program. There are many available on the web, and some are free (their ads appear in your email). "Opt in" to this self-created newsletter of support and at pre-determined intervals, you'll find these little "fun-sized candy bars for the soul" in your inbox.
(c) Soni Pitts
ABOUT THE AUTHOR
Soni Pitts is the Chief Visionary Butt-Kicker of sonipitts.com. She specializes in helping others reclaim "soul proprietorship" in their lives and to begin living the life their Creator always intended for them.
She is the author of the free e-book "50 Ways To Reach Your Goals" and over 100 self-help and inspirational articles, as well as other products and resources designed to facilitate this process of personal growth and spiritual development.
move in cleaning service Mundelein ..Sometimes it is better to just get on with doing... Read More
People like to emerge as winners by hook or crook... Read More
Many UK citizens want to settle or retire in Spain... Read More
Thomas Edison has done it. Naomi Watts often jokes about... Read More
Hi, Jim Rohn here. This month we focus on accelerating... Read More
Opportunity is all around us and has many facets, but... Read More
Clown around Among the Plains Indians, heyoka, or sacred clowns,... Read More
Looking for a way to make this year your best... Read More
To have a high probability of becoming prosperous, you have... Read More
A More Effective WayI own a stack of self improvement... Read More
Many people, it seems, have a fear of money. Does... Read More
It has been truly said, and history confirms, that the... Read More
Knowing when to disconnect, shut it off, unplug, or walk... Read More
Freedom is the deeper meaning, the foundation behind all of... Read More
Believe in your own Divine nature Despite the varying religious... Read More
Create a truth and step into it There is a... Read More
Ray Kroc, the founder of McDonalds, was over fifty when... Read More
You have a choice today?You can remain in the same... Read More
We all want success in life. We want success in... Read More
Anytime you are making ground and moving toward success, there... Read More
So, how can you succeed online without ever experiencing the... Read More
Commit yourself to spending time only with people who are... Read More
Identity theft!We've all seen them. The commercials use the voices... Read More
Most of my clients had a vision of the contribution... Read More
I have often been asked the question, "What is true... Read More
insured cleaning company Highland Park ..The scene from "Biloxi Blues" where Matthew Broderick's character kept... Read More
Fourteen thousand civilised people died when the tsunami hit Andaman... Read More
Why do so many of us lack belief in ourselves?... Read More
Sit up straight! You may recall hearing those words as... Read More
One of my absolute favorite quotes is from Dwight D.... Read More
Most of your behavior is determined by your habits. Everything... Read More
Let's set the scene. You're in a packed stadium. It's... Read More
The first thing that you need to do is get... Read More
Cost is sometimes a difficult term to define. Here, we... Read More
One of the keys to being successful in anything you... Read More
Success begins with a personal dream that is bigger than... Read More
It is often said that the only things in life... Read More
The approach of a new year usually causes us to... Read More
There are twelve necessary elements involved in achieving success:1. Spend... Read More
Create an environment that is so inspiring and nurturing that... Read More
"Enthusiasm is worth any pot of cream ever offered."Can you... Read More
What is an ANT? An ANT is an acronym for... Read More
Do you sometimes feel that you're living a boring life?... Read More
Opportunity is all around us and has many facets, but... Read More
A young girl opens a birthday card from her grand... Read More
Why is true success so rare?Why does research show that... Read More
Do you have what it takes to be really successful?Have... Read More
Why everything has to be so hard? What have I... Read More
Q. My problem is that I have trouble keeping my... Read More
Whoever first said that knowledge is power was probably selling... Read More
Success |