Home
>
Success
>
Change Your Thinking -- Change Your Life!

Change Your Thinking -- Change Your Life!

The only thing in life we have direct control over is our thoughts and our thoughts determine how we experience life.

You may know of someone who has what appears to be a perfect life ... a loving family, a beautiful home, an amazing career ... but if this person is filled with negative thoughts, he or she is not able to fully enjoy what life has to offer. This person may be focusing instead on what is missing or what is perceived wrong.

You may also know of someone who has faced a difficult situation, lives a humble existence, has to work two or three jobs to make ends meet, but regardless of the situation, always has a smile, a wave and an appreciation for everything good in life.

The good news is regardless of our current circumstances, we can choose our thoughts and how we respond to any situation. We can choose to be positive, loving and appreciative, or negative, judgmental and critical. It's all up to us.

When you find yourself caught up in negative thinking, recognize what is happening and stop yourself. Then ask yourself one or more of the following questions.

1. How is this negative thinking serving me?

2. Am I willing to let something beyond my control consume my thoughts and ruin my day?

3. Is there something I can do about this to make it better?

4. How can I turn this negative thought into a positive one?

Jack Canfield, co-author of the Chicken Soup for the Soul series, teaches that 90 percent of our thoughts are habitual. If you find the majority of your thoughts are negative, it is because you allowed them to make themselves at home in your mind so they play as recordings over and over again. You may find it difficult to shut them out, even though you want to.

Since 90 percent of what you think about is habitual, you can create new thoughts to replace the negative ones and develop new thinking habits. A good place to start is by playing a little game.

Every time a negative thought enters your mind, acknowledge it, then find a positive one to replace it. Now this won't always be easy, but it can be done. You can be as conservative or as extreme as you like. Here are a few examples to get you started ...

Negative -- The taxes on my pay stub are outrageous!
Positive -- I have a job.

Negative -- I hate doing housework!
Positive -- I have a home.

Negative -- My clothes are too tight!
Positive -- I have enough food to eat.

Negative -- The only parking space I could find was at the far end of the lot!
Positive -- I am capable of walking and I have a car.

Negative -- My heating bill is huge!
Positive -- I am warm in the winter.

The next time you are faced with a negative thought, try taking control and making a positive change. In the famous words of Henry Ford, "Whether you think you can, or think you can't, you're right."

Laurie Hayes is a professional life coach who teaches others how to recognize and seize opportunities presented in every day life. She has the ability to reveal the lesson to be learned in every situation and inspires others to seek out the best life has to offer and the desire to live our best life. She is the founder of Where the Heart Is Life Coaching. http://www.wheretheheartis-lifecoaching.com

move in cleaning service Mundelein ..

In The News:

Kodiak Driver autonomous truck achieves perfect 98 safety score, matching top human fleets in groundbreaking AI evaluation by Nauto's VERA system.

New 401k catch-up contribution rules in 2026 will change taxes for high earners over 50. Learn how scammers exploit these changes and protect your retirement savings.

Kurt Knutsson's guide covers social media privacy protection through location settings, account privacy controls and two-factor authentication to prevent scams and data breaches.

Revolutionary retinal implant restores central vision in 80% of patients with advanced macular degeneration, offering hope where treatments once only slowed blindness.

Learn how to use passkeys on Windows and Mac computers without cameras or fingerprint readers. Discover secure authentication methods that replace passwords.

Tesla's FSD v14.1.2 update reintroduces Mad Max mode, enabling higher speeds and more frequent lane changes than the standard Hurry profile setting.

A phishing email scam targeting American Express customers shows how cybercriminals use fake urgent messages to steal personal and financial information.

Facebook's new Meta AI feature analyzes your camera roll photos to create polished collages automatically, but requires cloud processing and raises privacy concerns.

A New Jersey teenager filed a major lawsuit against AI/Robotics Venture Strategy 3 Ltd. over ClothOff, an AI tool that created fake nude images from her social media photos.

Microsoft reports Storm-2657 cybercriminals sent phishing emails to 6,000 addresses at 25 universities to steal payroll credentials and redirect funds.

Astronomers have discovered asteroid 2025 SC79, a skyscraper-sized space rock orbiting the sun in just 128 days. the second-fastest known.

The Fox News AI Newsletter delivers the latest developments form the world of artificial intelligence, including the technology's challenges and opportunities.

A cyberattack on SimonMed Imaging exposed personal information of 1.2 million patients, including medical records, financial details and identity papers.

Spotify's managed accounts for kids under 13 now available in at least seven countries, allowing parents to filter and block explicit content and songs.

Friendly text conversations about BBQs and social events can lead to WEEX gold trading scams that target older adults with fake investment opportunities.

California company Skyeports creates self-healing glass spheres from Moon regolith that generate solar power and support plant growth for sustainable lunar living.

Cleafy researchers discover fake VPN streaming app Mobdro Pro that installs Klopatra banking Trojan, giving attackers full control over Android devices.

Police departments across the U.S. and Canada are adopting virtual reality training to better prepare officers for high-pressure, real-world situations.

House Bill 469 would prevent AI systems from owning property, serving as executives, or gaining legal personhood in Ohio under Representative Thaddeus Claggett's proposal.

Public voter records expose retirees' personal details to election scammers who create targeted cons using names, addresses, and voting history data.

Instead of fearing what comes next with artificial intelligence, think outside the box. Here are high-earning AI jobs that don't require a computer science degree.

OpenAI CEO Sam Altman says polite words like "please" and "thank you" cost millions annually, while direct prompts may improve ChatGPT accuracy by several points.

Chattee Chat and GiMe Chat exposed intimate conversations and photos, revealing users spent up to $18,000 on AI companions before the breach.

New Instagram parental controls allow families to manage teen screen time and content limits through the Family Center with stricter safety settings.

Third-party security breach at Discord exposes sensitive user information including government IDs, highlighting cybersecurity risks from external service providers.

Change Your Thinking -- Change Your Life!

Success