Building The Body of Christ

As a walked across the gym floor with perspiration coming from my brow, my wife, Denise said "honey, you're a bodybuilder". I looked at her with amazement was my wife just getting it. I had been building this body for more than twenty years. Then again she said, "You're a bodybuilder", it was then that I got the revelation she was speaking of the body of Christ. She was saying what Paul was inspired to say in Ephesians 4:12 "to prepare God's people for works of service, so the body of Christ may be built up." Since that day neither of our lives will be the same.

As I write, it has been seven years since I surrendered by life to The Lord, and asked Jesus to be my Lord and Savior. It was that same voice that called me honey that led me to The Lord, my wife Denise. Early on in my walk with the Lord, I knew there was a call on my life. Jesus, would bring many who were seeking to build their physical bodies would leave built up also in their spirit's. In John 15:16 the word of God says "you did not choose me, but I chose you and appointed you to go and bear fruit-fruit that will last."

The Lord blessed me by using a natural principle to teach me something in the spiritual. You see, I thought the purpose for my life was to teach all that came how to build the body, but the Lord had another plan for me. He only allowed me to perfect something in the natural, for His purpose in the spiritual. The Lord allowed me to see something in the natural to set the stage for what I would learn in the unseen realm of the spirit.

As a bodybuilder I accepted a lifestyle that without pain there could be no gain in my fitness. This allowed me to face hours of grueling workouts not for the pain, but for the reward it brought. As a Christian, without death to self, there could be no life in Christ. God's word proclaims in Galatians 2:20, "I have been crucified with Christ and I no longer live, but Christ lives in me." In Luke 9:23-24 the Lord said "if anyone would come after me, he must deny himself and take up his cross daily and follow me. Whoever wants to save his life will lose it, but whoever loses his life for me will save it." The word that stood out to my heart was daily. Jesus was saying what I knew about physical fitness, was also true about being spiritually fit, it needed daily attention.

In my quest for the ideal body there were nine muscle groups;shoulders,chest,back,biceps,triceps,abdominals,quadriceps,hamstrings and calves,that needed balanced development. Each group would need to complement the other; any weakness would catch the eye of the unforgiving judges. This developed a critical eye that focused on improving weaknesses and avoided looking only at strengths. In my spiritual walk with the Lord, there are nine fruit of a Holy Spirit led life that would manifest. In Galatians 5:22 "but the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law." My forgiving Heavenly judge was pleased when I recognized my weakness and exchanged it for, His strength in me. I found encouragement in the promises of God's word, as in John 15:5, when Jesus said, "I am the vine, and you are the branches. If a man remains in me and me in him, he will bear much fruit; apart from me you can do nothing." Jesus was saying my responsibility was to remain in, Him. He was responsible for producing the fruit in me. That I must not try in my own strength, but to trust and become what God has called me to be, just like Jesus.

To build the physical body weighted resistance brings strength and endurance to the muscle for development. In the spirit the resistance would come from trials and temptations. In James 1:2-4 the word of the Lord says "consider it pure joy whenever you face trials of many kinds, because you know the testing of your faith develops perseverance. Perseverance must finish its work so you may be mature and complete; not lacking anything." We are to press forward not losing heart, knowing that our Heavenly Father will complete the good work, He has begun in us. In Philippians 1:6 the word of God declares, "Being confident of this, that He who began a good work in you will carry it on to completion until the day of Christ Jesus."

To feed the body it needed balanced nutrition so it could repair itself and grow stronger. To feed the spirit it needed regularly scheduled meals of God's word. In Matthew 4:4 Jesus said, "it is written: Man does not live on bread alone, but on every word that comes from the mouth of God." In the Lord's Prayer in Matthew 6:11 Jesus said, "give us today our daily bread." The key word for our spiritual fitness is today, Jesus was saying; give us today our spiritual food, the word of God. In the natural a body well nourished is not hungry. The same is true in the spiritual, In John 6:35 Jesus said, "I am the bread of life. He who comes to me will never go hungry, and he who believes in me will never be thirsty."

The third ingredient for muscle development was rest. Time when the body could recuperate and prepare itself for the next challenge. During rest, strange as it would seem is when the muscles grow. The same would be true in the spirit, that it would grow the most in the peace and rest in the presence of the Lord. In Matthew 11:28-29 Jesus said, "come to me, all you who are weary and burdened, and I will give you rest. Take My yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls." The Lord is saying the peace and rest that we seek we'll find in Him. That we will find disappointment in the world, but rest in Him, for He has overcome the world.

There must be balance to have both physical and spiritual fitness. To uphold a standard of fitness in the body there must be a balance of exercise, nutrition and rest. The same is true in the spiritual world. We must exercise (pray), we must feed on the word (God's word) and we must rest (in God's presence). It is easy to lose balance in one or all of these areas. In the natural, if we exercise, but have poor nutrition there is little reward. The same is true in the spiritual. If we pray, but with no relationship, there will be little reward.

God's word teaches that we are made in God's image. In Genesis 1:26 God said, "Let Us make man in our image, in our likeness." The us and our reveals the trinity of God, God the Father, Jesus the Son and the Holy Spirit. The trinity of man is spirit, soul and body. There is a hierarchy to the three; I explain it as the spirit is the general, the soul the lieutenant and the body the private. Your development of spiritual fitness must be spirit led. In John 4:23-24 Jesus told the Samaritan woman, "yet a time is coming and has come when the true worshipers will worship the Father in spirit and truth, for they are the kind of worshipers the Father seeks. God is spirit, and His worshipers must worship in spirit and in truth." Jesus was saying, we are unable to enter the presence of God through intellect or works of the flesh. In 1 Thessalonians 5:23 apostle Paul said, "May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ."

The time is now for the body of Christ to rise, and mature into the full likeness of Christ, a full expression of Christ's life abiding in us. Our Lord is coming back to be the head of a corporate body of believers that will walk with kingdom vision and kingdom authority. A time when the Lord will walk in our midst, through us in glory and power. A kingdom where its citizens have the King dwelling inside them, sitting on the throne of their hearts. A people so yielded to God, the cry of their hearts are to do the will of their Heavenly Father. To be the Lord's hands, feet and voice. The Lord confirmed this to me through a prophetic word. It was a morning that my wife and I were to minister in the healing rooms at Gateway Christian Fellowship. The Lord said, "Rise My children, for I am in you and you are in me, for I have called you by name. Though you are in this world you are not of this world, you are a citizen of my kingdom where I rule and I reign. There is no sickness or disease in my kingdom. Go this day and speak my words of truth for they are alive and will quicken your mortal bodies."

God bless, Charles Remington Nutritionist Healing Ministry Gateway Christian Fellowship Charlie@thefatlosscoach.com

* All scriptures from New International Version of Bible

Charlie is the author of a nutritional software program that has sold more than 100,000 units since 1995. He starred in a nationally broadcast television infomercial that in 1997 was recognized by the Jordan Whitney report as one of the twenty five-popular infomerical's in the U.S.A. Mr. Remington's expertise and passion have been well demonstrated on several National Television talk shows, as well as regional news broadcasts. He has been the featured guest delivering his message that foods not the problem, it's the solution over national and regional radio talk shows. Known to his clients as THE FAT LOSS COACH, he has been recognized in publications, radio and television as an expert in nutrition. Charlie has conducted more than 200 seminars in the corporate, municipal and educational arena's. He has been the key note speaker at numerous trade shows and men and women's league functions.

reliable maid service Highland Park ..
In The News:

The Fox News AI newsletter gives you information on the latest AI technology advancements, and about the challenges and opportunities AI presents now and for the future.
Anthropic investigates alarming AI abuse case where hacker automated entire cybercrime campaign using Claude, stealing sensitive data from defense and healthcare firms.
TikTok, Meta and YouTube restrict Charlie Kirk shooting videos with age gates and warnings while X faces criticism for allowing continued circulation.
Cybercriminals use fake troubleshooting websites to trick Mac users into running terminal commands that install Shamos malware through ClickFix tactics.
San Francisco startup Fable launches Showrunner, an AI platform dubbed the 'Netflix of AI' that generates animated episodes from text descriptions with Amazon support.
Apple raised iPhone prices for some models despite receiving tariff relief from President Donald Trump, with the new lineup starting at $799 for the base model.
A two-story 3D concrete printed home in Western Australia demonstrates faster construction methods that could reshape American housing amid rising costs.
Credit scores remain important during retirement for insurance rates and housing applications, while seniors become prime targets for identity theft and financial scams.
Scammers now send unexpected packages with QR codes that redirect victims to fraudulent websites or download malicious software to steal sensitive information.
Meeting AI tools record private conversations alongside work discussions, creating privacy risks that can be managed with proper settings and awareness.
Hotel privacy concerns are valid but rare, with methods to detect hidden tech using smartphone flashlights, mirror tests and scanning apps.
Improve your Wi-Fi speed and reliability with 10 simple router optimization tips that don't require special apps or expensive subscriptions.
A Columbia University breach exposed names, Social Security numbers and academic records of nearly 869,000 people, with notifications beginning in August.
Rental car drivers use AI-powered apps like Proofr to protect themselves from unfair damage fees as major companies deploy automated inspection tools.
Fox News' AI newsletter brings you the latest on technology advancements around artificial intelligence.
OnTrac data breach between April 13-15, 2025, exposed personal information of over 40,000 people including Social Security numbers and medical records.
A woman named Wika announces her engagement to an AI chatbot sparking worldwide debate about virtual relationships and technology.
The notorious people search site National Public Data relaunches despite a previous breach affecting 3 billion individuals, raising fresh privacy concerns.
Revolutionary TRAUMAGEL gel controls life-threatening bleeding from gunshot wounds and traumatic injuries, helping first responders prevent prehospital deaths.
Protect your home network by enabling proper encryption, creating strong passwords, checking connected devices and using VPN and antivirus software.
The Navy's solar-powered Skydweller drone flew nonstop for 73 hours in Mississippi, proving renewable energy can power long-endurance military missions.
Moving and downsizing expose seniors to identity theft and scams as data brokers collect real estate records and personal information to sell to criminals.
ShengShu's Vidar technology revolutionizes humanoid robot training by using AI-generated synthetic video, reducing required training data from hours to just 20 minutes.
Apple's older Mac computers face security risks without regular updates, but 10 essential tips including FileVault encryption and strong passwords can keep aging Macs protected.
Self-driving trucks from PlusAI could reshape freight transportation by 2027, addressing driver shortages and reducing logistics costs for businesses.

How to be Led by the Spirit of God

The Bible tells us that we need to be led... Read More

The Woodstock Effect: And Weve Got to Get Ourselves Back to the Garden

Woodstock, the watershed event for a generation, had a far... Read More

For the Glory of God

One of the most touching stories in New Testament scripture... Read More

African American Spiritual Health and Healing

African-American people are natural caretakers. We do a great job... Read More

Spirituality: Enlightening Cinema

"Let me tell you why you're here. You're here because... Read More

The Power Of Prayer - Gush Katif Needs You Now

You can't help but feel a sense of electricity in... Read More

Two Simple Ways To Get Anything You Want

"Give, and it shall be given unto you; good measure,... Read More

Natural Talent

Before Donna was born she took with her a dollar,... Read More

Achieving Spiritual Health

Spiritual health is generally an overlooked aspect of healing. However,... Read More

Why We Choose Our Parents

There is a concept in Jewish mystical thought known as... Read More

Psychotherapy and Spiritual Growth

The teacher of the future.... will be a master of... Read More

Bringing Heaven to Earth: Applying Spiritual Principles Consistently Over Time

I am often asked to explain what I mean by... Read More

Our King Complex

When King David was old and well advanced in years?... Read More

Unfinished Business (Part 1)

Most of life can be said to be bad, or... Read More

The Terminus of Existence

Setting boundaries is a common expression that we hear almost... Read More

What Can You Do In One Day

For it is written in Bible in chapter 2 Peter... Read More

The Role of the Spiritual Warrior

What power do we hold individually in the midst of... Read More

The Divine Holographic Energy Field

What is the true nature of any illness? Research in... Read More

Spirituality at Work Because You Cant Leave Home Without You

Several years ago after I presented a workshop entitled "Spirituality... Read More

What Exactly is Grace?

This question, "what is grace" plagued me more into knowing... Read More

Soulstretch: Raising the Bar on Nobility and Nicety

In the make-believe world, too, fiction and films are filled... Read More

The Forgotten Secret

It's not exactly a news flash that we live in... Read More

Hold On!

Job was a spiritual man who loved and obeyed God... Read More

In the Aftermath of Mankind

It is life, time for breathing deep, sighs and touching... Read More

Controlling What YOU Hear By Watching What YOU Say

If you're going to listen to anyone you're going to... Read More

house cleaning company Lincolnshire ..