Weight Loss Surgery: Benefits and Risks

You may be considering weight loss surgery if you are overweight or obese. For many people, surgical weight reduction is one of the only viable ways to lose a significant amount of weight and enjoy better health. However, it's important to realize that this is a very serious undertaking. You... Read More

Revolutionary, Safe, and Clinically Proven Natural Weight Loss

America is in a health care crisis. More than 60 percent of US adults are overweight and 25% are considered obese. One in four children are overweight and are headed for a lifetime of chronic illness. These numbers have nearly doubled in the last twenty years.Excess body weight has been... Read More

5 Diet Pill Free Weightloss Tips For Powerful Living

Before you even think of taking diet pills to lose weight, carefully consider all of your options. There are plenty of changes you can make in your daily eating and excercise habits that may help you shed the pounds without turning to diet pills. The following five routines changes will... Read More

5 Amazing Diet Tips for Powerful Weightloss

Before you try starving yourself or turning to diet drugs in order to lose weight, take some time to research and discover more natural and safer methods of reaching your weightloss goals. Here are five food and excercise tips that you can get started with today.1. Try to have breakfast... Read More

5 Natural Weight Loss Tips For A More Beautiful You

Living a powerful, healthy, fit and trim life is a true goal for many of us. Despite the easy cures in the form of weightloss drugs and dangerous fad diets, there are still plenty of natural, safe habits we can make a part of our daily routine to start us... Read More

Getting Through a Weight Loss Plateau

If you are traveling on the path towards wellness you will occasionally hit road blocks in self motivation. There will be times that you will be filled with self doubt and will undoubtedly ponder the question that has left even the most motivated dieter reeling, "How do I get through... Read More

How Music Can Help You Burn More Fat

Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being.What I found has blown my mind and I want... Read More

Empowerment and Self-Control - What it Really Takes to get Control of your Weight

Chant the following each day, several times. They are mantras that will save your life -- The choice to do nothing is still a choice and yields nothing.- I am responsible for my body. If I don't take responsibility, who will?- I make choices daily as to how I'm going... Read More

Tips to Help Control Food Cravings

Food cravings can be triggered by various things including low blood sugar, stress, and other emotional triggers. The best way to take control is to understand how to balance your meals and snacks to avoid the traps that trigger food cravings.1. Do not skip meals. Eat three meals a day... Read More

Volumetrics Adverse Events - Two Potential Outcomes

Adverse Events with Volumetrics Dr. Barbara Rolls is a well respected nutritionist in the United States. Volumetrics reflects her passion and expertise. It is a balanced and nutritious diet that is easy to follow. The meaning of the term "Volumetrics" has been around for sometime. I can remember my Dad... Read More

In The News:

A logbook and gun camera photos that belonged to a World War I pilot have been found in a U.K. barn.
NASA astronauts will soon launch into space from U.S. soil for the first time in almost 10 years, vowed Vice President Mike Pence, during a speech Wednesday. ​​​​​​​
Scientists have discovered the world's oldest salamander, a 167-million-year-old specimen found in Siberia.
Maritime archaeologists from Mexico and Spain are set to ramp up their efforts to find a treasure-laden Spanish galleon that sank in the 17th century.
A photographer has managed to capture remarkable images of a newborn giraffe appearing to get a kiss on its head from its doting parents.
Following the news that scientists discovered a fast radio burst from deep space that is "repeating" every 16 days, experts are increasing their efforts to look for alien life.
A photographer has captured remarkable images of what is believed to be the only pink manta ray on Earth.
Archaeologists in England recently uncovered new details about a medieval mass burial of victims of bubonic plague. 
Scientists from Duke University have revealed that World War I helmets perform remarkably well against shock waves compared to their modern high-tech counterparts.
A leaf that fell from an elm tree more than 6,000 years ago was discovered intact by archaeologists in the United Kingdom.
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How Do I Begin A Fat Loss Plan?... Let Me Count The Ways!

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Before & After: A New Look at New Years Resolutions

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Rapid Weight Loss Tips, Techniques and Strategies

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The Culprit of Obesity in Children - Inactivity

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Be Aware Of Your Reasons

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Dont Be Misled. The Best Attitude and Action for Weight Loss

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Eating Healthy Diet Tips

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Bye-Bye Bread

I don't know about you, but I absolutely love bread... Read More

Results Not Typical

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A Clean Diet For Permanent Weight Loss

Getting Started on The Clean DietIf you want to lose... Read More

Why Do You Say You Want To Lose Weight?

How many of your New Year's resolution start out with... Read More

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Yesterday evening my computer hard drive crashed. Resulting in the... Read More

How To Measure Body Fat

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Savoring Moments Through Mindful Eating

We all eat. But how mindful are we of every... Read More

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Every regime has its supply of useless folk lore and... Read More

The South Beach Diet

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Avoid Weight Gain After WLS: Learn the Difference Between Snacking and Grazing

Gastric bypass patients often find themselves regaining weight soon after... Read More

The #1 Key to Weight Loss ? What You DON?T Want to Know and Most Won?t Tell You!

You may not like what I have to say, even... Read More

Secrets Of Ephedra

For those of you who aren't familiar with ephedra let... Read More

Diet: Changing Your Focus

Have you ever decided to take a trip somewhere relatively... Read More

Child Obesity ? Who is to Blame?

As we look around at the current generation of children,... Read More

The Missing Ingredient in Your Diet That is Keeping You Fat and Tired

Whenever I hear someone say they just can't lose weight,... Read More

3 Guilt Free Fat Burning Food After Dinner Snacks

Want an after dinner snack? Jealously watching your family consume... Read More

The Papaya Diet: A Guaranteed Loser

Search Yahoo for "papaya" and "kirstie" and you'll find at... Read More