How to Burn Pure Fat and Lose Weight More Quickly

If you're trying lose weight, maintain your weight, or sculpt your body, than you're probably trying to discover how to burn pure fat. You want to know what you can do to make your body burn fat faster and more efficiently.Well, take heart, there is a way to turn your... Read More

The Secret to Reaching Your Ideal Weight

There are many books and internet articles written about weight control. However, if you already know the stuff you should be doing, you might want to skip past the next section of this article. For those of you who are starting at the beginning, here's some useful information:Energy is measured... Read More

Taking Control of Your Subconscious for Permanent Weight Loss

From the moment of birth your first emotional experiences establish your subconscious perceptions of the world. There is not a moment of the day or night that you are not affected by your emotions. More often than not it is your programmed emotional states, not logic that control your behavior.... Read More

Breast Cancer - Another Obesity Victim

Obesity raises the risk of various types of cancer. And only 3% people know that obesity increases cancer risks. According to a recent research based on one million Americans conducted by the American cancer society, 14% of cancer deaths in men and 20% of cancer deaths in women occur due... Read More

7 Tips for Dieting Success

There are lots of dieters, trying every sort of plan to lose weight and get healthier. But, rather than examine diet plans or the details of how and why low-carb diets work, here are some useful tips that can be used in any diet plan -- and, really, in any... Read More

Aerobics Imposters

In health clubs, they run classes that call themselves "aerobics". As you will come to see, they are neither aerobic, nor are they the best way to lose the excess fat. The main thing they accomplish for you is losing weight from your wallet.True AerobicsThe word "aerobic" literally means "with... Read More

Reasons for Obesity

Causes of ObesityJust like there is no weight loss pill or single "magic potion" diet plan to cure obesity there is no single cause of obesity.We are living in an age of two income families, job loss, stress, and time constraints. It makes it difficult to prepare and eat healthy... Read More

How To Drop Your Weight and Become Healthier Using These 7 Everyday Life Tips

These days more and more people are getting intellectual instead of physical jobs. Sitting in the office chairs all-day long has become a norm for many of us. Stress, busyness, and rush make us forget about regular food and stuff our stomachs with cheeseburgers and sodas, which don't do anything... Read More

Exercise, Diet and Weight Loss ? When Do Your Desires Turn into Lifestyle Habits?

Just one more day I can do this, I told myself in the beginning. When I awoke the next morning, I said it again, "Just one more day I can do this." I knew in my heart that if I kept a one day at a time attitude something had... Read More

Teenage Weight Loss -- How Teenagers Can Safely Lose Weight

Teenagers with body mass indices between 25 and 30 require immediate medical attention. The internal stress caused from so much weight almost guarantees the premature development of medical problems such as diabetes, heart disease, cancers, and stroke.There's no question that aggressive weight loss methods are necessary and these teenagers need... Read More

In The News:

A logbook and gun camera photos that belonged to a World War I pilot have been found in a U.K. barn.
NASA astronauts will soon launch into space from U.S. soil for the first time in almost 10 years, vowed Vice President Mike Pence, during a speech Wednesday. ​​​​​​​
Scientists have discovered the world's oldest salamander, a 167-million-year-old specimen found in Siberia.
Maritime archaeologists from Mexico and Spain are set to ramp up their efforts to find a treasure-laden Spanish galleon that sank in the 17th century.
A photographer has managed to capture remarkable images of a newborn giraffe appearing to get a kiss on its head from its doting parents.
Following the news that scientists discovered a fast radio burst from deep space that is "repeating" every 16 days, experts are increasing their efforts to look for alien life.
A photographer has captured remarkable images of what is believed to be the only pink manta ray on Earth.
Archaeologists in England recently uncovered new details about a medieval mass burial of victims of bubonic plague. 
Scientists from Duke University have revealed that World War I helmets perform remarkably well against shock waves compared to their modern high-tech counterparts.
A leaf that fell from an elm tree more than 6,000 years ago was discovered intact by archaeologists in the United Kingdom.
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Forget All About That Calorie Counting Crap And Learn How To Lose Some Weight!

That's a pretty "in your face" statement, but really it's... Read More

Sensible Approach To Weight Loss

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Managing Cravings with EFT

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Lose 104 Pounds In A Year

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Weight Loss and Diet Programs - The Real Skinny on What Works Best!

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Low Carb and Lowfat Diets...A Scam?!

If anyone knows anything about fitness, it's that a low... Read More

Does Lipoxinol Really Work?

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A Warning of the Complications of Gastric Bypass Surgery

Gastric bypass surgery involves stapling the stomach to make it... Read More

Are Weight Loss Supplements Right For You?

The debate about whether supplements for weight loss are healthy... Read More

Summer Dieting Tips

Cut the Calories, Bring Out the BikiniSummer's almost here and... Read More

Do Low Carbohydrate Diets Lead to Weight Loss Success?

So your neighbor, office mate, best friend, whoever just lost... Read More

Weight Loss and Dieting Secret #1 ? IN and OUT

Any dietary plan on the market has some portion of... Read More

Food Intolerance and Low Carb Diets

Food intolerance is a pharmacological reaction to the consumption of... Read More

How to Do the Atkins Diet Right?

Let me tell you something - if you are doing... Read More

How 40,000 People Reversed Heart Disease

It is well known that about two-thirds of the U.S.... Read More

After Gastric Bypass: Pass the Water, Hold the Ice

I just read this conventional diet tip ? and we've... Read More

Free Weight Loss Tips - Help For Beginning a New Diet

If you are about to begin a diet, the number... Read More

The Low Carb Diet F.A.Q.

When most people think of low carb diets they automatically... Read More

Gastric Bypass Causes Hair Loss: Can It Be Avoided?

Surprisingly, hair loss is one of the reasons female pre-operative... Read More

Help me, Im Addicted to Sugar

A client wrote, "Help me! I thought I was finally... Read More

Panic After WLS: Im Succeeding at Weight Loss: Now What?

The fear of success arises in patients when they realize... Read More

Weight Loss Through the Right Natural Food

At its most basic, dieting is about burning more calories... Read More

Want to Succeed on Your Diet, Find a Diet Buddy

If you're like most people who tried losing weight on... Read More

Weight Loss Proteins -- The Casein & Whey Protein Debate

The weight loss protein debate centers around the effectiveness of... Read More

The Secret To Permanent Weight Loss

AND SAVE MONEY IN THE PROCESS. The secret is simple... Read More