Success: How to Ask the Right Questions

Q. My problem is that I have trouble keeping my motivation and energy up day to day. I get so scattered and wind up forgetting where I want to go. Do you have any suggestions for making this work on a daily basis?

A. One idea that really seems to work is having a daily success program.

A daily success program is simply a daily routine designed to create a successful, well-lived day and a successful well-lived life as a result. More than a daily schedule or day planner, a daily success program is designed to help you create a compelling day, keep you on track with your goals, wake up each day excited to begin the day and go to bed at night feeling as if you have had a day well-lived. I realize that's a fairly bold statement, but here's how it can work for you.

What do most people think of when they first wake up in the morning?

Usually something like, "Is it Saturday yet?" or "How many times can I hit the snooze button and still be to work on time?"

Not a great way to start the day.

I wonder what would happen if you awakened each day and asked yourself:

What's great about today?

What am I grateful for today?

What am I looking forward to today?

What can I contribute today?

What small steps can I take today that will have a lasting, positive effect in my life?

Now, after a positive start to the day, how do you keep your momentum going? Think small! That's the only sure way to achieve any lasting, long-term change.

Most people set out thinking big, try to do too much at once, can't do it all, get frustrated and give up.

I know a guy who was terribly out of shape who now runs marathons and does quite well. How did he do it?

Well, on the first day he started running, he ran to the end of his yard. The next day he ran to the end of his neighbor's yard. The day after that, another yard farther, and so on, until that little run on Day 1 turned into a marathon.

By taking small actions each day, momentous change can take place.

So here is another tool to add to your daily success program: Pick a small action each day to improve your life. If you just do 1 percent better each day, you will build incredible momentum and become virtually unstoppable.

What if you don't know what to do? You do not have to know what to do before you get going. Try different strategies. If they work, keep doing them. If they don't, keep trying other strategies. Remember this:

Success comes from good judgment.

Good judgment comes from experience.

Experience comes from bad judgment.

Another tool to add to your daily success program is what I call the Must Do's and the Must Not Do's.

What are three things, unique to your own situation, that you must avoid each day? What are three things that you must do each day? Once you get into the habit of thinking this way, it becomes a success habit.

Practice and install these four simple routines into your daily life and you will notice an almost immediate difference in your attitude, your energy and your results:

Wake-up questions.

Small actions.

The Musts.

Day-ending questions.

Visit secretsofgreatrelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.

family-safe home cleaners Northbrook ..
In The News:

FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.
Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.
Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.
Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.
Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.
The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.
Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.
Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.
Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.
Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.
Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.
The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.
LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.
Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.

Top 5 Sources of Energy Drain

Along with time and money, energy is one of your... Read More

A Stop On the Road of Life

With three kids, a business, a husband with a business,... Read More

Practical Nine-Step Guide to Max Productivity

Step 1: List all the business activities that you complete... Read More

Success The Cartoon Character Way?

If you could choose a cartoon character from your childhood... Read More

How Do You Measure Success?

Success isn't all that it's cracked up to be... I'm... Read More

Why Wealth is Loving, Caring, and Sharing

Wealth is more than money. It's abundance, or as the... Read More

Achieve the Success You Want: 7 Reasons Why People Dont

Change is one of the biggest concepts facing today's society.... Read More

Decisions Can Change Your Life

To realize that you determine the outcome of your own... Read More

Ignite Your Success - 21 Actions

Taking action is the strongest way to create success in... Read More

Self-Development Through Asking Why?

The Enlightened Warrior's 'Keys to Success' Through the Power of... Read More

Top 10 Traits of Highly Successful People - That You Can Learn!

We have all read about people who are successful briefly.... Read More

Great Success Story

Ok, let me tell you what I mean.As some of... Read More

Falling Up the Stairs

There have been a lot of really good movies made... Read More

What Is Success Anyway?

Success is creating what you want the way you want... Read More

Success ...Whats the Key Ingredient?

Don't expect results over night - what??If you were to... Read More

STOP Trying Harder

You've been searching for self improvement or personal development. Trying... Read More

A Little Equation that Creates Big Results

The purpose of man is in action not thought -... Read More

Are You Good Enough?

Several years ago, I attended a "success" seminar in northern... Read More

The 5 Categories You Want To Succeed In

If it comes to the question what we really want... Read More

Unlock The Key To Your Success By Learning More About Yourself

Finding balance is deciding to notice what goes on in... Read More

3 Keys to Boosting Your Inner Confidence

I've been coaching for a few years now, and the... Read More

Stop Reading Success Books and Start Being Successful

So you want to be successful (whatever that means to... Read More

Top 7 Traits of Extremely Wealthy People

Wealthy people share common traits. That's why they are wealthy.... Read More

The Secret to Success in 2004 (or any year)

Do you want to achieve your most important goals in... Read More

Fallen Ladders Dont Matter

We own a home on the island of Puerto Rico... Read More

residential cleaning services Deerfield ..