Q. My problem is that I have trouble keeping my motivation and energy up day to day. I get so scattered and wind up forgetting where I want to go. Do you have any suggestions for making this work on a daily basis?
A. One idea that really seems to work is having a daily success program.
A daily success program is simply a daily routine designed to create a successful, well-lived day and a successful well-lived life as a result. More than a daily schedule or day planner, a daily success program is designed to help you create a compelling day, keep you on track with your goals, wake up each day excited to begin the day and go to bed at night feeling as if you have had a day well-lived. I realize that's a fairly bold statement, but here's how it can work for you.
What do most people think of when they first wake up in the morning?
Usually something like, "Is it Saturday yet?" or "How many times can I hit the snooze button and still be to work on time?"
Not a great way to start the day.
I wonder what would happen if you awakened each day and asked yourself:
What's great about today?
What am I grateful for today?
What am I looking forward to today?
What can I contribute today?
What small steps can I take today that will have a lasting, positive effect in my life?
Now, after a positive start to the day, how do you keep your momentum going? Think small! That's the only sure way to achieve any lasting, long-term change.
Most people set out thinking big, try to do too much at once, can't do it all, get frustrated and give up.
I know a guy who was terribly out of shape who now runs marathons and does quite well. How did he do it?
Well, on the first day he started running, he ran to the end of his yard. The next day he ran to the end of his neighbor's yard. The day after that, another yard farther, and so on, until that little run on Day 1 turned into a marathon.
By taking small actions each day, momentous change can take place.
So here is another tool to add to your daily success program: Pick a small action each day to improve your life. If you just do 1 percent better each day, you will build incredible momentum and become virtually unstoppable.
What if you don't know what to do? You do not have to know what to do before you get going. Try different strategies. If they work, keep doing them. If they don't, keep trying other strategies. Remember this:
Success comes from good judgment.
Good judgment comes from experience.
Experience comes from bad judgment.
Another tool to add to your daily success program is what I call the Must Do's and the Must Not Do's.
What are three things, unique to your own situation, that you must avoid each day? What are three things that you must do each day? Once you get into the habit of thinking this way, it becomes a success habit.
Practice and install these four simple routines into your daily life and you will notice an almost immediate difference in your attitude, your energy and your results:
Wake-up questions.
Small actions.
The Musts.
Day-ending questions.
Visit secretsofgreatrelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.
recurring cleaning service Wilmette ..An odd but frequent barrier to prosperity is the belief... Read More
As a golfer and coach, I've been thrilled to watch... Read More
There are those out there who would lead us to... Read More
1. Believe in yourself and what it is you do.... Read More
It happened again in class. While sharing my insights on... Read More
Back in my early marketing days, finding the magic ticket... Read More
Whoever first said that knowledge is power was probably selling... Read More
Everyone wants to be successful. However, many people often rely... Read More
If you could choose a cartoon character from your childhood... Read More
I call the following seven belief lies of success, taking... Read More
Routinely, I rise out of bed before the birds, and... Read More
Don't talk to me about how to succeed! I've read... Read More
Unexpected life changes. Anticipated transitions. Long, sleepless nights. What do... Read More
This past Memorial Day weekend I decided to revisit my... Read More
No matter what goals and dreams you desire, there's a... Read More
Are there any universal laws that most successful people seem... Read More
You have a choice today?You can remain in the same... Read More
What characteristics are common among successful people. If you analyze... Read More
Do you feel like your stuck?No matter what you do,... Read More
What does "Lessons from My Garden" have to do with... Read More
Let's get right to the point, folks.We're all looking to... Read More
What would happen if you lived your life by design... Read More
Being organised is a major step to success and the... Read More
Do You Know You Have the Power to Harness Huge,... Read More
Everything you will ever have and accomplish in life will... Read More
reliable maid service Morton Grove ..Of all the things that can have an effect on... Read More
There is no substitute for direct personal application. Information or... Read More
"What a week!" you say at the end of a... Read More
Absolutely no one can underestimate the power of the mind... Read More
Abundance is intangible, spiritual and attracts energy. To attract this... Read More
"The credit belongs to the man who is actually in... Read More
Today I feel inspired that I should speak more to... Read More
Human beings are visual creatures. Our imaginations are powerful tools... Read More
I used to see a chiropractor who handed out a... Read More
According to Bill Gates there are 3 keys to success... Read More
"If you think you can or you think you can't... Read More
Success! Easy to talk about, but difficult to achieve. Or... Read More
As a work-life and career coach, I regularly work with... Read More
Can anyone become a successful businessperson? I am asked this... Read More
Dr. Deepak Chopra is a well-known author of more than... Read More
To achieve success it can be important to keep going... Read More
"When you talk to yourself, you listen. No matter what... Read More
Reading is an integral part of our daily work lives.... Read More
The Outlaw Josey Wales is an interesting Western that I... Read More
I confess, I love westerns. There is nothing like those... Read More
"Enthusiasm is worth any pot of cream ever offered."Can you... Read More
A Lifelong Learning Plan is a conscious, continuous engagement in... Read More
Ten years ago I went into the studio and recorded... Read More
The story that is being used to illustrate the concepts... Read More
Temp your way to the top Want to take the... Read More
Success |