Posture Yourself for a Promotion

Sit up straight! You may recall hearing those words as a child. Perhaps a teacher or a parent would utter those words to you on a regular basis. It was so much easier to slouch and perhaps it still is. Your new image, however, begins with how you feel about yourself. Studies have shown there is a direct correlation between your posture and how you think and feel about yourself and your environment.

If you sit, stand and walk tall, oxygen circulates to the brain more efficiently, increasing your odds of feeling more energetic yet relaxed, more calm and more alert. It also speaks volumes to those around you. Sometimes decisions about hiring or promoting an individual are based upon things like posture. Ask yourself if you would promote someone in your organization or hire someone that slouches all the time. In other words, good posture will gain more respect than poor posture.

Doing what it takes to improve your posture now, may also prove to be very beneficial as you age. There are lots of resources available to correct poor posture. I encourage you to do some research of your own. It may lead you to the library, the bookstore or to invest in a new mattress.

About The Author

Pamela Daniels is the author of "101 Things to do When You Hate Your Job", Guru at Job Haters, Incorporated and former image consultant. Job Haters was founded to enhance the quality of life for working people inside and outside the workplace. Look for more articles to improve your image at www.jobhatersinc.com or request additional information from www.jobhatersinc.com

cleaning service near Bannockburn ..
In The News:

Choose between OpenAI releasing Sora text-to-video model, the AI race heating up, or Waymo driverless cars launching in cities across the country
Learn how to set up Google Maps and Apple Maps on your phone to automatically remember where you parked. Step-by-step instructions for enabling location services and parking detection.
Phishing scammers use rnicrosoft.com domain to impersonate Microsoft by replacing "m" with "rn" in typosquatting attacks that steal login credentials.
OpenAI announces new teen safety rules for ChatGPT users under 18, blocking romantic roleplay and requiring extra caution on body image topics.
A 2025 data breach at fintech company 700Credit exposes personal information of more than 5.8 million people through compromised third-party integration partner.
Retailers lose $76.5 billion annually to return fraud as nearly 10% of U.S. retail returns involve fraudulent activity, with $850 billion in returns expected in 2025.
ShinyHunters claims responsibility for stealing 94GB of Pornhub user data affecting over 200 million records and demands Bitcoin ransom.
ChatGPT 2025 now connects to Apple Music, Canva, Expedia, TripAdvisor and OpenTable through built-in apps that help users create playlists, design graphics and more.
Apple releases emergency patches for two zero-day vulnerabilities actively exploited in attacks. iPhone and iPad users urged to update immediately.
DoorDash launches Zesty, an AI-powered social app that recommends restaurants through conversational search, now testing in San Francisco and New York.
Cybersecurity firm Infoblox reveals that over 90 percent of parked domains now redirect visitors to scams and malware, making simple typos extremely dangerous.
The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.
GPT-5.2 is now live for all ChatGPT users with improved coding, writing and image interpretation, with Kurt Knutsson offering his review.
New iPhone replacement scam uses pressure tactics and fake carrier calls to steal devices from buyers. Criminals claim shipping errors and demand urgent returns.
Amazon Ring's new facial recognition feature sparks privacy controversy as Electronic Frontier Foundation critics argue the AI upgrade expands surveillance risks.
New Android banking trojan Sturnus steals credentials, reads encrypted messages and controls devices.
Denmark's 3D-printed student village proves automation builds 36 apartments faster than traditional methods. Skovsporet project shows housing future.
Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.
New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.
The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.
San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.
FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.
Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.
Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.
Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.

3 Powerful Tips to Help You Have Your Best Year Ever

Here are 3 powerful steps you can take to free... Read More

The Circular Blame Game

Mike, his feet dangling above the city, opened his lunch... Read More

7 Ways to improve Your Listening Skills

Do you know how much time do you spend listening?... Read More

How To Prepare Yourself Mentally For Success

Okay, so you've finally made that big decision to start... Read More

Reach Your Goals - Bring In The Big Guns

Bring in the big guns People love to be needed,... Read More

Falling Up the Stairs

There have been a lot of really good movies made... Read More

How To Begin Your Journey To Success

Becoming successful requires a lifestyle change. It requires that you... Read More

I Would Give Anything To ?

A couple days ago I was listening to a CD... Read More

So What is Success Anyway?

Well I'll tell you what it's not. Even thought many... Read More

A Vision for Success

Do you know that there is a formula for attaining... Read More

What Do You Feed Your Mind?

"The mind grows by what it feeds on." J.... Read More

How a Biscuit Taught Me a Priceless Lesson in Life

There are no two greater ironic comparisons than that of... Read More

What Constitutes a Good Life?

The ultimate expression of life is not a paycheck. The... Read More

Action Speaks Louder Than Words

I have written much about how, in order to have... Read More

Top Ten Breakthrough Behaviors For Excellence

1. Be Courageous. Flex your risk muscle and step out... Read More

Its Your World--Own It

Hello,You are reading this article because you are one of... Read More

Techniques to Help e-Learning

e-Learning is doubling yearly. Classes, e-courses, e-books on how-to and... Read More

Finding Your Purpose

What is success? As author and speaker Earl Nightingale said,... Read More

Reach Your Goals - Using Eastern Wisdom

Take a page from Eastern wisdom Meditation, martial arts that... Read More

Changing Your Mind Can Be a Wrestling Match

If you've been walking this earth for any length of... Read More

The 5-Minute Success Strategy - Transform Your Behavior Easily and Painlessly

Recently, I coached a young woman whom I'll call Mary... Read More

Take Care of Yourself to Achieve Maximum Results (part 1)

All too often, we push ourselves past the limits of... Read More

Success Through Work And Training

Most self-help truths are obvious but obvious truths are often... Read More

A Simple Idea from a Billionaire

It's simple and powerful.The philosophy of successful people is often... Read More

You Are What You Think You Are

Think out of the box, they say. But what's a... Read More

pet-friendly home cleaners Mundelein ..