Home
>
Success
>
Affirm Your Intentions - Achieve Your Goals

Affirm Your Intentions - Achieve Your Goals

Affirmations are emotionally driven statements of intention and faith that guide thought and action. Affirmation comes from the Latin firmus, meaning strong. Affirmations recognize and assert the existence of personal truths. These statements can be powerfully effective for developing and strengthening thought patterns, and thus actions, needed to achieve goals. These thought patterns also attract the situations we affirm to be true.

Use Affirmations Effectively

Affirmations are effective when combined with strong emotions and vivid sensory imagery: sight, sound, smell, taste, and touch. Effective affirmations state, in present tense, what we want. At the same time, we are feeling the joy, satisfaction, and gratitude we would feel if each statement had already manifested.

Recall Vivid Imagery and Strong Emotion

An effective way to create mind imagery and emotion is to recall a situation in your life when you actually felt the emotion you want to create. Recall situations that made you feel joyful, loving, forgiving, excited, happy, accepting, successful, and grateful.

This is the same way emotions surface when we dwell on memories that bring tears, upset, or nostalgic feelings. When using affirmations, you get to select purposely the emotions you want. Let these emotions surface and permeate your mind and body.

Practice Positive Affirmations

Belief, imagery, and emotion are essential elements in effective affirmations. With practice, you will be able to create vivid images and emotions very quickly. It might also be helpful to begin by affirming the action you are now taking, as in the exercise below.

Here are seventeen sample affirmations for strengthening goal achievement, creativity, confidence and abundance. Practice the affirmations while combining them with compelling imagery and strong emotion.

I reflect on successful experiences, and I let the memories and moments linger.

I enjoy expressing myself freely, confidently, and creatively.

I am grateful for the success and satisfaction that my purpose is bringing to me.

I provide value to those I serve, and I am becoming more abundant each day.

I welcome challenges and changes in my life, and I feel grateful that each change brings new blessings.

I see my goal clearly, and allow myself to receive it with gratitude.

I forgive myself and others, release the past, and move forward with love and confidence.

I am resilient, capable, confident, lovable, and loving.

I allow joy to flow through me, and I rejoice in my self-expression and creativity.

I feel the joy in small accomplishments each day, and I allow myself to be thankful, loving, and peaceful.

I deserve success, am enthusiastic about life, and create my life the way I want it to be.

I allow energy, vitality, adventure, and passion for my purpose to fill my life.

I allow abundance into my life through my actions, gestures, and words, and I receive all that I need.

I accept Divine guidance, and I feel safe, secure, hopeful, and protected by Divine Love.

I celebrate life's peaks and valleys, knowing that every situation provides a lesson I must learn.

I allow every experience to make me stronger, wiser, more capable, more abundant, and more loving.

I savor small victories along the path to my goals, and I reflect deeply on each experience.

Affirm Only Your Intentions

Each day, our minds fill unconsciously with self-talk, echoing thought patterns and beliefs formed during early development. These might be positive and supportive thoughts. However, our internal speech can also attract the very situations and feelings we would rather avoid.

Negative, distracting thoughts are actually affirmations working against us. By becoming aware of these negative affirmations, we can replace them immediately with positive affirmations that focus on what we want.

Create Your Personal Affirmations

After practicing with the affirmations above, create your own affirmations based on what you want to achieve. It will not help to simply repeat a list of someone else's affirmations that you don't actually believe. You must own each affirmation as a personal declaration of your intention and faith.

Act on Your Affirmations

Spend time each day with your personal affirmations. Then take actions that will lead to their realization. When charged with belief, vivid imagery, and strong emotion, affirmations can be effective and supportive tools that help you move toward the achievements that you desire.

? Copyright 2005 by Steve Brunkhorst. Steve is a professional life success coach, motivational author, and the editor of Achieve! 60-Second Nuggets of Inspiration, a popular mini-zine bringing great stories, motivational nuggets, and inspiring thoughts to help you achieve more in your career and personal life. Get the next issue by visiting http://www.AchieveEzine.com

reliable maid service Highland Park ..

In The News:

The Fox News AI newsletter gives you information on the latest AI technology advancements, and about the challenges and opportunities AI presents now and for the future.

Anthropic investigates alarming AI abuse case where hacker automated entire cybercrime campaign using Claude, stealing sensitive data from defense and healthcare firms.

TikTok, Meta and YouTube restrict Charlie Kirk shooting videos with age gates and warnings while X faces criticism for allowing continued circulation.

Cybercriminals use fake troubleshooting websites to trick Mac users into running terminal commands that install Shamos malware through ClickFix tactics.

San Francisco startup Fable launches Showrunner, an AI platform dubbed the 'Netflix of AI' that generates animated episodes from text descriptions with Amazon support.

Apple raised iPhone prices for some models despite receiving tariff relief from President Donald Trump, with the new lineup starting at $799 for the base model.

A two-story 3D concrete printed home in Western Australia demonstrates faster construction methods that could reshape American housing amid rising costs.

Credit scores remain important during retirement for insurance rates and housing applications, while seniors become prime targets for identity theft and financial scams.

Scammers now send unexpected packages with QR codes that redirect victims to fraudulent websites or download malicious software to steal sensitive information.

Meeting AI tools record private conversations alongside work discussions, creating privacy risks that can be managed with proper settings and awareness.

Hotel privacy concerns are valid but rare, with methods to detect hidden tech using smartphone flashlights, mirror tests and scanning apps.

Improve your Wi-Fi speed and reliability with 10 simple router optimization tips that don't require special apps or expensive subscriptions.

A Columbia University breach exposed names, Social Security numbers and academic records of nearly 869,000 people, with notifications beginning in August.

Rental car drivers use AI-powered apps like Proofr to protect themselves from unfair damage fees as major companies deploy automated inspection tools.

Fox News' AI newsletter brings you the latest on technology advancements around artificial intelligence.

OnTrac data breach between April 13-15, 2025, exposed personal information of over 40,000 people including Social Security numbers and medical records.

A woman named Wika announces her engagement to an AI chatbot sparking worldwide debate about virtual relationships and technology.

The notorious people search site National Public Data relaunches despite a previous breach affecting 3 billion individuals, raising fresh privacy concerns.

Revolutionary TRAUMAGEL gel controls life-threatening bleeding from gunshot wounds and traumatic injuries, helping first responders prevent prehospital deaths.

Protect your home network by enabling proper encryption, creating strong passwords, checking connected devices and using VPN and antivirus software.

The Navy's solar-powered Skydweller drone flew nonstop for 73 hours in Mississippi, proving renewable energy can power long-endurance military missions.

Moving and downsizing expose seniors to identity theft and scams as data brokers collect real estate records and personal information to sell to criminals.

ShengShu's Vidar technology revolutionizes humanoid robot training by using AI-generated synthetic video, reducing required training data from hours to just 20 minutes.

Apple's older Mac computers face security risks without regular updates, but 10 essential tips including FileVault encryption and strong passwords can keep aging Macs protected.

Self-driving trucks from PlusAI could reshape freight transportation by 2027, addressing driver shortages and reducing logistics costs for businesses.

Affirm Your Intentions - Achieve Your Goals

Success