Home
>
Spirituality
>
Interesting? (but unnecessary)

Interesting? (but unnecessary)

At any given moment, there are 'things' occurring within the open space of awareness. Sometimes there are inner 'things' occurring; a fleeting thought, a welling up of an emotion, a physical sensation. Sometimes there are outer 'things' occurring; an interaction, a perception of an event, an experience of some sort.

Things happen. Occurrences occur. Happenings and occurrences are simply movements and moments which take place within the open space of awareness. The open space of awareness is the not-so-obvious but oh-so-necessary ground and flavor of each and every 'thing' that occurs or happens. Awareness is the backdrop against which, and within which, all things appear and disappear. Things always appear and disappear. Always.

Most 'things' that occur are just plain unnecessary. Almost all happenings are unnecessary. Most movements, moments, or happenings that occur within awareness are non-essential, non-mandatory, interchangeable, or simply unnecessary. The 'things' we are aware of are simply the 'things' we use to create our life story, our personal identity, our obsessive drama. The degree to which a 'thing' interests us is the degree to which our attention will attend to it. When attention is stuck or fixated, the natural unbound openness of awareness is shrunk to the size of our obsession. Pitifully, pathetically, shrunken.

One moment it's a thought: "hmm, I sure am hungry?I wonder what's in the fridge."

Or anger, fear, or uncertainty.

Another moment, a pang of loneliness overcomes us.

Or jealousy, concern, or sorrow

Now, attention locks onto an outward event.

Then this, then that, then this, then that... And on it goes.

Distraction, reaction, obsession...

Awareness shrinks to the size of whatever our obsessed attention is riveted to, for as long as it remains interesting. It's all so unnecessary.

When happenings and occurrences are seen to be unnecessary, attention can be freed to relax as the openness of awareness itself, without 'doing' anything at all.

Occurrences will always occur and happenings will always happen. What is, already is. It matters little what occurs or happens, because what is, is occurring and is happening, now, already.

Giving life permission to be exactly as it already is, by saying 'yes' to 'what is', is to live life without resistance. To resist 'what is' is to resist reality and is the fundamental cause of suffering in life. To resist 'what is' is insanity. At times, we are more insane than at others. But as we live our life, we can feel a 'great yes' swelling in our chest. Allow yourself to feel an open acceptance of what is, without any resistance or reservation what so ever.

Give up. Just stop it now, and relax. Give up. Life doesn't care about you any more than Santa Clause does!

What is, already is! Resistance is futile.

Aaron McNaught is an Educator, Consultant, Author, Psychiatric Nurse and Certified Hypno-Therapist, specializing in 'De-hypnosis' & Waking Up, as it relates to healing, growth, and beyond. He lives in Red Deer Alberta Canada and can be reached at wakingup@shaw.ca

detailed home cleaning Lake Forest ..

In The News:

The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.

Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.

Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.

Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.

Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.

NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.

Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.

Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.

New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.

Chrome now autofills passport and driver's license info automatically. Google's latest browser update adds official document support with encryption and user control.

Scammers impersonate Department of Veterans Affairs employees claiming veterans owe money, but real VA communications only direct to VA.gov or official channels.

The AltoVolo Sigma hybrid-electric aircraft flies 500 miles at 220 mph while operating 80% quieter than helicopters, featuring safety systems and compact design.

Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.

Electric vehicles overtake gas cars in total CO2 savings after just two years of driving, with emissions benefits growing over time as power grids get cleaner.

Louvre Museum reportedly used "Louvre" as password for surveillance system during $100M jewel heist. Learn how weak passwords put even famous institutions at risk.

Bipartisan AI jobs bill from Sens. Hawley and Warner would require companies to report AI-related layoffs and hiring to Department of Labor quarterly.

Joe A. from Shelton, Connecticut, lost $228,000 to a ZAP Solutions cryptocurrency investment scam after his divorce, highlighting rising online fraud.

AI-powered autonomous trucks from Waabi and Volvo target U.S. freight driver shortage with Level 4 self-driving technology and NVIDIA computing platform integration.

Survive flight disruptions with expert travel tips: Book early morning flights, download airline apps and know your refund rights during service cuts.

Apple's iOS 26.1 update delivers major security fixes, performance boosts and enhanced privacy controls for your iPhone. Discover why updating now protects your data.

Russian hackers use fake CAPTCHA tests to spread dangerous malware targeting governments and journalists. Learn how to protect yourself from these deceptive attacks.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Miami-Dade debuts America's first autonomous police SUV with AI cameras, drone deployment and real-time crime detection in groundbreaking law enforcement pilot.

Bank impostor scams cost Americans $2.9 billion as criminals use AI voices and caller ID spoofing to steal life savings. Learn nine essential fraud protection tips.

Foreign-owned apps secretly harvest personal data from seniors, making them prime targets for scams. Learn how to protect your privacy and stop data brokers today.

Interesting? (but unnecessary)

Spirituality