In our never ending search for the illusive "Fountain of Youth," nothing strikes a chord like the term "cellulite." Interestingly, the term "cellulite" was first introduced to us by a fashion magazine. That fact is sufficient to generate speculation among opposing sides to this controversial subject.
Cellulite is a term that is used to describe fat deposits under the skin that outwardly give the skin a dimpled, or orange-peel like appearance. Cellulite is most often seen in women because the fat is arranged in large chambers separated by columns of collagen fibers.
There really is no substitute for good, old-fashioned, healthy nutrition and exercise. The tried and true methods do work:
1. Watch your diet.
2. Incorporate fresh and natural foods into your diet.
3. Drink plenty of water to avoid dehydration.
4. Limit the consumption of caffeine and alcohol.
5. Avoid high fat foods.
6. Get plenty of fiber.
7. Quit or cut down on smoking.
8. Avoid medications not necessary to health and well being.
9. Get plenty of exercise.
Following a regimen of good health, nutrition and exercise will rid your body of excess toxins and promote a general state of health that is optimum for pursuing any program for dealing with cellulite.
Lastly, think twice or three times before investing huge amounts of cash for so-called treatments or cures. You are now armed with the most important tool you need on your journey to Conquering Cellulite. That tool is knowledge! Use it wisely!
Tony Newton publishes the popular health and wellness website - http://www.1st-for-health.com With lots of informative articles on low carb diets, hair loss, arthritis pain relief, acne and lots more.
recurring maid service Buffalo Grove ..You're always hungry right? The last thing you have time... Read More
Maybe your doctor suggested it. Maybe your favorite outfit doesn't... Read More
Weight loss surgery is fast becoming a very popular way... Read More
How many meals do you eat in one day?Close study... Read More
Don't get discouraged. I, too, have found myself in this... Read More
A healthy pregnancy almost always involves weight gain. But now... Read More
ObesityToday, 64.5 percent of adult Americans (about 127 million) are... Read More
As a weight loss mentor it never ceases to amaze... Read More
NLP Setting an Anchor Process to Get Back Motivation for... Read More
Are you weighted down with delusion, depression and on the... Read More
How do we know what we know? Often, our knowledge... Read More
"Help, none of this mainstream stuff works!"There is a specific... Read More
Watching television exercises our eyes but nothing else. Unfortunately, it... Read More
"Hey, you have reduced now, compared to the last time... Read More
If you're trying lose weight, maintain your weight, or sculpt... Read More
When women talk about their biggest obstacles to successful weight... Read More
We are bombarded with advertisements pushing delicious looking, fat filled,... Read More
We all have an image of "fit" - lean, even... Read More
Causes of ObesityJust like there is no weight loss pill... Read More
What does it take to lose weight?When it comes to... Read More
With weight loss comes a lot of dedication and change... Read More
Weight loss specialists will tell you that attitude has a... Read More
How many of your New Year's resolution start out with... Read More
If you want any weight loss program to work you... Read More
You will be surprised to find out how many people... Read More
premium house cleaning Glenview ..Food intolerance is a pharmacological reaction to the consumption of... Read More
Losing weight is a struggle that many of us face... Read More
We all eat. But how mindful are we of every... Read More
Fifteen years ago the doctor's suggested that we eat pasta... Read More
Are you sick of the hype? Wondering what diet products... Read More
Axiom Number Two: Hunger ControlTrying to lose weight without understanding... Read More
An increasing trend over the last few years has been... Read More
If you were going to travel to the other side... Read More
Not losing weight but gaining it is why we are... Read More
In March 2003 our then 13 year old daughter, Helen,... Read More
Supporters of the Atkins Diet claim that a low carbohydrate... Read More
Magnetic weight loss is the newest fad diet supplement to... Read More
Many individuals these days, male or female, young or old,... Read More
Liposuction works best with people who are a normal weight... Read More
A common claim from gastric bypass detractors is that after... Read More
Get to the ROOT of the matter: If the plants... Read More
You are the GREATEST, aren't you? You are focusing on... Read More
Some people think that skipping breakfast will help them lose... Read More
FINDING THE PERFECT DIETArriving at the Perfect Diet is no... Read More
Recently a woman went public in her online diet community... Read More
If you're like me, you probably wish that there was... Read More
Believe it or not, losing a little or a lot... Read More
With the number of people suffering from obesity rising so... Read More
Now I know you're always asking yourself questions.You know the... Read More
Fighting obesity has become one of the most important issues... Read More
Weight Loss |