What is Optimum Performance? This question raises different responses from different people. It causes people to ponder issues like:
One or more of these areas most often needs a little more attention in day-to-day life. But there seems to be so much to do, so much to accomplish if 'more' is the focus.
Here's a secret: the quest for more is a trap. It never stops. But the positive side is this: Optimum Performance is about playing life at the highest possible level, reaching our fullest potential.
Now the question is: if people are so full of potential, though, why are most not living up to their potential in every area of life? For some very good reasons that make perfect sense, take a look at desire, passion and fun.
DESIRE, PASSION & FUN
Do you remember when you were a kid and all you wanted to do was play? What was one thing you loved to do that you could do for hours and never want to stop? Then ask yourself why.
For most, it was probably because it was fun and exciting, and you felt good doing it. It made you happy and you never wanted to stop doing it until you dropped.
Of course, who couldn't get hurt running, playing and challenging life once in awhile? But the reward of having fun, feeling free and the sense of accomplishment was worth the price. Youth are born natural risk takers.
But later on what happens? And why is it relevant to optimum performance?
Well, part of the reason you enjoyed what you did was the 'positive feedback' you received from others. The other more important part is because it was what you wanted to do. It didn't really matter how 'good' you were. The 'how good' was secondary to just having fun.
It was the times you chose to do what you wanted that was the most fun and exhilarating. It wasn't when someone else said you needed to do or should do something.
Optimum performance can only truly be achieved when 'all of you' is in the game. And life is just a game. You loved playing as a kid and it's time to start playing again.
Just going through the motions in your relationship is so mediocre and not fun. Working in a job or career that you tolerate is not fun. Not earning the income you want is not fun. Not having the energy or health you want is not fun.
What's NOT FUN in your life right now?
So the real question you are now faced with is this...do you want to have fun again? Do you want to play?
How great would the results be in each area of your life if it were fun again? Well it can be...and will be!
Do not confuse having fun with not putting in effort. You will achieve results in every area of your life in direct proportion to the effectiveness of the effort you put in, not the effort. Do not confuse activity with results.
In the coming months my focus will be to help you think about why you are getting the results you re in your life right now and how to significantly enjoy yourself more, so that the results are the by-product of having fun and doing what you love and want to do.
The game of life is about choosing what you really want. The real trick in having more is in becoming more and having fun. It is natural to grow and become more, when we do what we love and what we want.
Optimum performance is about doing the 'right things' really well.
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated - send to: john@thestreetkid.com
About The Author
John Assaraf, aka The Street Kid: New York Times & Wall Street Journal Best-Selling Author, Trainer & Entrepreneur
move in cleaning service Mundelein .."Walk away from the 97% crowd. Don't use their excuses.... Read More
The very first "motivational speaker" I heard as an adult... Read More
Of course by now we are all becoming aware of... Read More
We all want to improve our top line - our... Read More
Reading lots these days? Having trouble remembering and recalling? For... Read More
Success starts in your mind. Positive Thinking creates the advantage.Success... Read More
I've been coaching for a few years now, and the... Read More
Two weeks ago we took a look at the power... Read More
The Great Library of Alexandria once held the wisdom of... Read More
Too many times in the pursuit of our dreams, we... Read More
Far too many of us struggle through life despite more... Read More
Picture this scene: Little Johnny's mother places a large piece... Read More
The First step to success is to think and decide... Read More
I remember, about 35 years ago, reading two books by... Read More
Pain. All of us have felt that emotion some time... Read More
You teach others how to treat you by how you... Read More
Cost is sometimes a difficult term to define. Here, we... Read More
We have all read about people who are successful briefly.... Read More
In the first part of this article you learned some... Read More
Do you believe that? Do you believe we can all... Read More
Jack Nichlaus was asked if there are really talented golfers... Read More
One of the inevitabilities of University life is the examination.... Read More
The 90/10 secret is incredible! Very few know and apply... Read More
Periodically re-check and refine (or redefine) your goals It's no... Read More
There is one big "secret" to success that can help... Read More
insured cleaning company Highland Park ..Since belief always precedes action, simply changing your beliefs can... Read More
The simple action of writing the every day grocery demonstrates... Read More
(Excerpted From The Jim Rohn One-Year Success Plan - Pillar... Read More
One of the most overlooked opportunities for learning and personal... Read More
Okay, so you've finally made that big decision to start... Read More
Walt Disney coined a special phrase for persistence and determination;... Read More
Success is not something that only a chosen few can... Read More
Plants of all kinds (including trees), herbs and roots have... Read More
We live in the information age, dominated by the development... Read More
Jobs are heating up. We're all feeling the pinch of... Read More
The Enlightened Warrior's 'Keys to Success' Through the Power of... Read More
Everything you are or ever will be is completely up... Read More
The most important quality you can ever develop is having... Read More
The gambling instinct is in every man or woman. All... Read More
Success could be just about making money, but I think... Read More
Do you know that there is a formula for attaining... Read More
Success is a journey and along the way we need... Read More
I succeeded. I achieved my goal. I am successful. I... Read More
Read these four simple steps that reveal how... Read More
Why do you need to know your focus when joining... Read More
After all the things I have shared with you this... Read More
Q: Are you a success?A: Its all in how you... Read More
The ability to achieve our enormous untapped potential is directly... Read More
To be clear about what success is must be the... Read More
Success is creating what you want the way you want... Read More
Success |