Home
>
Success
>
Handling Rejection

Handling Rejection

Everybody suffers rejection at some time or another in their life. The first step in handling rejection is to recognise that rejection is a necessary part of our private and professional lives. No success is achievable without encountering rejection of some form along the way. It encourages us to hone our skills.

Let me use an example. Imagine that you are the author of a novel. In order to get your novel published you are going to have to send a manuscript to as many publishers as possible. Unless you get lucky, you are likely to have a very high rejection rate. However, this should not be viewed as failure, but merely as a part of the natural process of success. Every road to success includes backward steps as well as forward.

Publishing is famous for the high rates of rejection that new authors encounter. If the publishers you have been in contact with are complimentary about your work, then you should take heart. However, if there is something at fault, it needs to be changed. Then you can send in your work again. This process of re-working your manuscript will bring it to the point where you can be sure it is your best work. Your best work would not have happened without the rejection.

Which brings us to step two. Step two is simply to acknowledge the above i.e. that you are going to encounter rejection, no matter how good you are, and change your mindset to embrace this. I am not talking about trying to kid yourself, but if, after careful consideration, you are happy that all is well, then you should feel confident that the end result you desire will come to fruition. In this particular example, that is getting your book published.

Go into every fresh challenge with the knowledge that each challenge is taking you one step closer to your goal. In achieving your goal you are going to take backward steps, so enjoy them, too, knowing that they are in effect moving you forward. If you never got rejected, you would not get better at what you do. Rejection is necessary for progress. This is the mindset you need when you are handling rejection.

Allan Cowley is a Life Coach working with clients throughout the world. He provides online coaching in self improvement, goal setting, time management and small business development. You can contact Allan on his website at:- http://www.uk-success-coach.com/

licensed cleaning services Park Ridge ..

In The News:

Chrome extension spyware disguised as a free VPN service highlights security risks after it captured private browsing data from trusted sites.

New research shows how fatty acids in cooking oil can safely dissolve and recover silver from circuit boards without harmful chemicals or environmental damage.

The Fox News AI newsletter gives you information on the latest AI technology advancements, and about the challenges and opportunities AI presents now and for the future.

Anthropic investigates alarming AI abuse case where hacker automated entire cybercrime campaign using Claude, stealing sensitive data from defense and healthcare firms.

TikTok, Meta and YouTube restrict Charlie Kirk shooting videos with age gates and warnings while X faces criticism for allowing continued circulation.

Cybercriminals use fake troubleshooting websites to trick Mac users into running terminal commands that install Shamos malware through ClickFix tactics.

San Francisco startup Fable launches Showrunner, an AI platform dubbed the 'Netflix of AI' that generates animated episodes from text descriptions with Amazon support.

Apple raised iPhone prices for some models despite receiving tariff relief from President Donald Trump, with the new lineup starting at $799 for the base model.

A two-story 3D concrete printed home in Western Australia demonstrates faster construction methods that could reshape American housing amid rising costs.

Credit scores remain important during retirement for insurance rates and housing applications, while seniors become prime targets for identity theft and financial scams.

Scammers now send unexpected packages with QR codes that redirect victims to fraudulent websites or download malicious software to steal sensitive information.

Meeting AI tools record private conversations alongside work discussions, creating privacy risks that can be managed with proper settings and awareness.

Hotel privacy concerns are valid but rare, with methods to detect hidden tech using smartphone flashlights, mirror tests and scanning apps.

Improve your Wi-Fi speed and reliability with 10 simple router optimization tips that don't require special apps or expensive subscriptions.

A Columbia University breach exposed names, Social Security numbers and academic records of nearly 869,000 people, with notifications beginning in August.

Rental car drivers use AI-powered apps like Proofr to protect themselves from unfair damage fees as major companies deploy automated inspection tools.

Fox News' AI newsletter brings you the latest on technology advancements around artificial intelligence.

OnTrac data breach between April 13-15, 2025, exposed personal information of over 40,000 people including Social Security numbers and medical records.

A woman named Wika announces her engagement to an AI chatbot sparking worldwide debate about virtual relationships and technology.

The notorious people search site National Public Data relaunches despite a previous breach affecting 3 billion individuals, raising fresh privacy concerns.

Revolutionary TRAUMAGEL gel controls life-threatening bleeding from gunshot wounds and traumatic injuries, helping first responders prevent prehospital deaths.

Protect your home network by enabling proper encryption, creating strong passwords, checking connected devices and using VPN and antivirus software.

The Navy's solar-powered Skydweller drone flew nonstop for 73 hours in Mississippi, proving renewable energy can power long-endurance military missions.

Moving and downsizing expose seniors to identity theft and scams as data brokers collect real estate records and personal information to sell to criminals.

ShengShu's Vidar technology revolutionizes humanoid robot training by using AI-generated synthetic video, reducing required training data from hours to just 20 minutes.

Handling Rejection

Success