What's holding you back?
One of my clients came to me saying he wanted to expand his business - something he had thought about for years. He described the changes he wanted to make but he had taken limited action to make those changes happen. When he talked about what he wanted, his eyes lit up, he smiled, and there was passion and joy in his voice. Years? What was stopping him? I listened as he expressed his internal conflict. He said " My business is going well, and it's not like I have to make changes, maybe it's not that important? on and on." Bottom line - some part of him inside continued to feel unfulfilled.
On the surface, it sounded like the changes he wanted to make were for financial gains. Talking further, he realized he was really speaking of a level of service (how he wanted to help people improve their quality of life) and personal fulfillment (actualizing his values, purpose, and vision) that would come from aligning who he is and what he does in a BIGGER way.
We discussed the things he told himself that allowed him to remain stationary. His initial objection was "If I put myself out and take some risks- what if I fail?" (What if this or that happens??? ) I replied, " With all the years of experience you have thinking about what you want without committing to action, you have brilliantly SUCCEEDED in FAILING! "Congratulations!!!" His eyes widened, and he burst out laughing. By doing nothing, he insured his success at failing.
Going forward in our coaching sessions, we focused on his attitudes about success/failure AND identified his values, needs, purpose, and vision. Increased self-awareness enabled him to make choices and design strategic actions to create greater life satisfaction and self-fulfillment.
Consider a change you have been thinking/talking about for a while without much progress.
To learn more about what may be holding you back from moving forward, ask yourself:
-- What is your definition of success? What does success mean to you? Be specific.
-- Identify specific successes. What made them successes for you? What value did you receive from succeeding?
-- What fears, concerns, or assumptions do you have associated with success?
-- How would your life change if you were/felt more successful? (at whatever)
-- What would you have to give up? What would you gain?
-- Who would you become? (happier, self-confident, authentic, stronger???)
In exploring your attitudes about failure, consider the following:
-- What is your definition of failure? What does failure mean to you?
-- If you fail at something, does that define YOU as a failure?
-- What specific failures have you experienced? What value have you received from failing? Be specific
-- What fears, concerns, or assumptions do you associate with failure? Are they true?
-- Can there be success in failure? If yes, how? If no, say more.
-- If you could not fail, what would you be doing? Who would you be?
Fear of success/failure are two sides of the same experience. By definition, success and failure is perceived from multiple viewpoints. Both results offer opportunities for self-discovery and change. Developing the clarity to know who you are on the inside is a key ingredient to achieve rich outcomes with ease, strength, and focus! To live fully, you must fully participate ? succeeding and failing for the joy of the experience.
Copyright 2003, Lorraine Cohen
____________________________________________
Lorraine Cohen of Powerfull Living (http://www.powerfull-living.biz) is a Business Coach and Life Strategist and Team Member of Solo-E (http://www.powerfull-living.biz). Integrating her therapy background with coaching, she helps people make more money, manage their time, increase self-assurance, resolve inner conflict, stay focused on the results they want, and balance work and home life.
____________________________________________
*********** Find more articles like this at http://www.powerfull-living.biz ? Keeping Solo Entrepreneurs Juiced in Business and in Life. Our team of Solo Entrepreneurs are comprised of small business experts who support others in finding business success with the flexibility and freedom to have a life, too. Network with other freelancers, self-employed and Solo Entrepreneurs in our forums, enjoy our articles and newsletter, and find other online training opportunities. ***********
licensed cleaning services Park Ridge ..Does the thought of failure send a cold shiver down... Read More
Want to make success a habit in your life? If... Read More
I am sure that you're familiar with the old formula... Read More
In a recent article (What is The Ultimate Lifestyle), I... Read More
Knowing when to disconnect, shut it off, unplug, or walk... Read More
In earlier generations it was common to keep a diary... Read More
Hello everybody and a good day (or night !) to... Read More
The first thing that you need to do is get... Read More
Ray Kroc, the founder of McDonalds, was over fifty when... Read More
This revelation hit me the other day while I was... Read More
What are your fears? Fear of failure? Fear of success?What... Read More
"The secret of success is to make what you are... Read More
Whether you are self-employed, whether you are an employee, whether... Read More
Do you constantly find yourself saying "I can't afford it"... Read More
Just how powerful is the Subconscious Mind and how can... Read More
Have a "Pitch Party" Invite friends and work together to... Read More
So you've bought into the idea that you need to... Read More
Want to be successful in whatever it is you choose... Read More
We've all been driving down the road and seen those... Read More
On a raw, cold day in the European Alps, Lance... Read More
Do you ever stop to consider how much we change... Read More
Friendly competition Get together with a group of like-minded friends... Read More
People often ask me, "Josh, if you had one bit... Read More
You have probably heard the term "IQ" many times, and... Read More
Do you feel you lead a healthy and happy life?... Read More
on demand house cleaning Arlington Heights ..To make change effective, you have to BE what you... Read More
Multi-task goal-completion work with everyday, "have to" activities If you... Read More
The starting point of all great success and achievement is... Read More
There are times when we feel we should take action,... Read More
What the anteater and otter show us about success?It's been... Read More
If you discovered your speaking career depended on how organized... Read More
Pops first set the goal in high school, but when... Read More
The greatest deterrent to success in life is fear. It... Read More
Everyone wants success.Some people spend their every waking moment pursuing... Read More
When you hear the words "abundance" and "prosperity", what immediately... Read More
Delegate your life If you're having problems finding the time... Read More
Lets face it, no one enjoys rejection. But the reality... Read More
One of the most overlooked opportunities for learning and personal... Read More
What is Optimum Performance? This question raises different responses from... Read More
I've been thinking a lot about what I believe to... Read More
Are you getting frustrated because the work you continue to... Read More
Is it possible to get rich quick using the power... Read More
"See, I told you so," she emailed me, "it turned... Read More
e-Learning is doubling yearly. Classes, e-courses, e-books on how-to and... Read More
You must play by the rules. Everything has rules. You... Read More
We're all adults, and most of us probably like to... Read More
When my neighbor's child was about 8, he decided that... Read More
1. Open your mind to new ideas: Positive behavior change... Read More
The 2004 final of the World's Strongest Man METRx Championship... Read More
Hold a "progressive" goal party If you have a group... Read More
Success |