Why Keep a Journal

What purpose does keeping a journal serve?

Do you write down your thoughts, your innermost feelings, the joys and the pains embedded deep in your heart ? Does it help for you to "verbalize" in words your plans, your promises and don't forget those forgotten events?

Anne Frank kept a diary. To this day and for many more generations to come, she shares a world , a life at an era where human dignity and freedom for some was a crime. Her diary keeps it fresh in man's memory. Timeless record of their emotions, their actions and reactions. Explorers charted their days, their travels, the glorious and the gory episodes as they made their way into unknown territories.

Today, journal keeping is growing in popularity, the why and what discussed openly on on-line forums, groups and amongst cyber friends offering one another insightful and encouraging thoughts and discussions . Journal keepers empower themselves, thanks to the speed of the internet, it keeps the "fires"burning among journal keepers.

Enclosed is a collection of personal entries , personal thoughts about journal keeping.

EXCERPTS: Donner party/ Shackleton expedition December 28, 2004 7:29 PM

I am amazed by the story of Shackletons Polar expedition of 'Endurance'.

A ship filled with supplies and plenty of men eager for the expedition, until the disaster strikes with the ship stuck in ice and the long polar winter setting in. Every single person had a journal and always wrote in it.

It was one of many things they did hold dear, and so many emotions were logged in, and so important were these journals that of course they are archived and in safe keeping for the study of this history and the times. Without these journals, so much of the daily life and events would have never been known! Two years out of civilization, and all the records being kept in their journals.

***************************

,,,,, But I know I'm also very nostalgic, and I know I want to preserve some of the days events and moments in my life. Nice to look back on. I know I used the journal as an outlet sometimes too, just to vent anything. ere are some reasons why:

***************************

?. I write in my journals to help to "set the day straight". By writing things down, it helps me to sort through the day. It also helps to let the angry go and remember the good times.Why keep a journal? Because, as a wise man once said: "A life worth living, is a life worth recording." On a more pragmatic note, my journals also serve to jog my memory and inspire me when I am writing a memoir, novel, or screenplay.

**************************

?..Well it looks like I'm not the only one thinking it's about time I really got committed and started really, I mean, really writing a proper journal this year. My last years journal was ...goood...but this year I want to put in 100%. I mean adding drawings, photo's bit's of nature (e.g. unusual leaves etc...) that have true worth in my soul somehow. Inspired poetry is sure to come from this continuous act of self worth.

So, what do you think of keeping a journal?

END

About the writer:

Bonnie Moss writes about spirituality, tools available to all to walk the path. Visit her website , a metaphysical site that offers information on tarot, crystals, aura,angels, journalling and other topics.

http://goldencupcafe.tripod.com

scheduled maid service Northbrook ..

In The News:

A third-party dental marketing agency's unsecured database exposed millions of patient profiles with personal information that could be exploited for identity theft and insurance fraud.

New York-based Aircela unveils refrigerator-size device that converts air and water into fossil-free gasoline, with initial deployments planned for 2025.

Your home address is easily accessible on people finder sites, putting you at risk for stalking and identity theft, but data removal services can help protect your personal information.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents

Robot combat evolves at Unitree's Iron Fist King event as G1 robots face off in China, featuring knockouts, precise strikes and agile machines that can perform side flips.

Take control of your digital privacy with actionable tips like Facebook privacy checkup, location tracking management and data removal services to protect your personal information.

Smart TVs and streaming devices manufactured in China are being compromised by BadBox 2.0 malware before users even power them on; infections have been detected in 222 countries.

The lightweight, 15-pound Tenniix tennis robot mimics pro playing styles like Nadal and Federer, using AI trained on 8,000 hours of professional tennis data.

Oak Ridge's uranium enrichment facility supports America's AI ambitions amid concerns that China's aggressive nuclear reactor construction could give it an edge in powering data centers.

Facebook scam ads now leverage AI and deepfakes to create convincing celebrity endorsements, targeting specific demographics with sophisticated schemes.

Apple unveils iOS 26, macOS 26 Tahoe and iPadOS 26 with translucent Liquid Glass design at WWDC 2025, featuring ChatGPT integration as competitors advance rapidly.

The Atom Touch prosthetic arm combines an AI neural interface with EMG sensors, allowing amputees to control individual fingers with precision at an affordable $25,000.

Aspen officials aim to have crews on the scene within five minutes — something they say would be nearly impossible without precise location data the AI technology gives.

Tech expert Kurt “CyberGuy" Knutsson says iPads are usually secure, but hackers can access them. Spot warning signs early to protect your data.

Tech expert Kurt Knutsson reveals how to easily move photos and videos off your iPhone or Android to securely protect your favorite moments.

The Social Security Administration is launching digital SSN access this summer. Tech expert Kurt “CyberGuy" Knutsson helps you learn how to use it and protect your identity.

Glide underwater with CudaJet and make the ocean your playground. Kurt “CyberGuy" Knutsson discusses the redesigned tech that might be your next big thrilling adventure.

Protect yourself from login alert scams with five security steps, including avoiding suspicious links, checking account activity and enabling two-factor authentication

Skip the usual Father's Day gifts with personalized ideas for tech enthusiasts, home brewers, pool owners, seniors, outdoor lovers and privacy-conscious dads.

DMV text scam alert: Fraudsters impersonating motor vehicle departments nationwide are sending threatening messages about unpaid tickets and tolls to steal your information.

Fox News' AI Newsletter brings you the latest on this rapidly evolving technology.

E-BAR, MIT's mobile robot, provides physical support for seniors with handlebars that follow from behind, helping prevent falls while maintaining dignity for aging adults.

AI is changing everything – now, we can even use it to generate video. I tried OpenAI's Sora and Google's Veo – here's how they measure up against each other.

Five simple phone setting tweaks that make your device work harder for you, from automatic text message deletion to scheduled focus modes.

Android users can save time with 10 simple automations, including automatic battery saver mode, location-based Wi-Fi settings and scheduled "Do Not Disturb" mode.

Why Keep a Journal

Spirituality