Home
>
Spirituality
>
The Problem with Anger

The Problem with Anger

As Christians, we know we need God in every aspect of our lives do we not? We need God to work on us because some of us are so spiritually immature that it is hard to distinguish Christians from non-Christians. Thus, God commands us to do certain things for our own sake ? not His. God wants to teach us how to move beyond ourselves to others. God knows we cannot make it to His kingdom until we learn how to sacrifice our needs, our wants, and our desires, for the good of someone else. In other words, until we learn how to love one another, even the unlovable. And, we can never love until we get rid of the anger.

Anger is a strong feeling of tension and aggressiveness which arises when we feel threatened, frustrated, or wronged in some way. It is an emotion which charges up the entire body ? produces enormous energy and sometimes spills out in physical violence or verbal aggression. If not put in check, anger can destroy.

It is disconcerting that man seems out of touch and out of control. We are angry with ourselves, angry with God, angry with our parents, angry over lost opportunities to do something worthwhile with our lives, angry because someone we loved died, angry because someone rejected us; angry because we did not get the promotion we expected, angry because someone cut in front of us in traffic, angry because we cannot have our own way. Everywhere we look, people are being destroyed by their anger. People are angry and do not know how to deal with it in a mature way.

Anger destroys us. It destroys us physically, psychologically and spiritually. When we become angry our breathing increases and blood pressure is elevated, the heart beats faster, more adrenaline goes into the blood stream, blood is detoured away from our internal organs and redirect to our muscles for strength, our digestive processes stop and our immune system suppressed. The eyes are dilated for better peripheral vision, the hands get sweaty and the mouth dries. In only seconds, we are transformed from a quiet condition to an attack mode. If the anger persists, the body remains ready for action and eventually begins to break down physically.

Anger also affects us psychologically. When we are angry, we cannot think rationally. We cannot make logical decisions. We "fly off the handle" with the least provocation. We jump to wrong conclusions because our thinking is distorted. And, when our thinking is illogical, our behavior is inappropriate. We will do and say things that are senseless and out of order. We will misplace our anger onto the wrong people, curse folks, talk about folks and stab folks in the back when all the time it is our anger that is destroying us on the inside.

Spiritually, anger will keep us out of God's kingdom because we are not abiding by His word. Scripture tell us:

Ephesians 4:26-27
"In your anger do not sin" : Do not let the sun go down while you are still angry, and do not give the devil a foothold.

Gal 5:22-23
But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.

James 1:19
My dear brothers, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry

Psalm103:8
The LORD is compassionate and gracious, slow to anger, abounding in love.

Romans 12:19-21
Do not take revenge, my friends, but leave room for God's wrath, for it is written: "It is mine to avenge; I will repay," says the Lord. On the contrary: "If your enemy is hungry, feed him; if he is thirsty, give him something to drink. In doing this, you will heap burning coals on his head." Do not be overcome by evil, but overcome evil with good.

Ephesians 4:30-32
And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.

Proverbs 15:18
A hot-tempered man stirs up dissension, but a patient man calms a quarrel.

God wants us to bring whatever problem, need, emotion or dilemma we are faced with to Him. This means that as soon as we get angry, we turn it over to Him. When we allow God to manage our anger, we discover that He transforms it into something positive.

Rev. Saundra L. Washington, D.D., is an ordained clergywoman, veteran social worker, and Founder of AMEN Ministries. She is also the author of two coffee table books: Room Beneath the Snow: Poems that Preach and Negative Disturbances: Homilies that Teach which can be reviewed on her site. Her new book, Out of Deep Waters: My Grief Management Workbook, is expected to be available soon.

You are welcome to visit amen ministries: your soul's service station for spiritual refreshing, soul edification, browse our newly expanded mini shopping mall or review our recommended books you may want to add to your personal library.

Blessings to all!

shuttle to Midway Beardstown .. Lockport Chicago limo O’Hare

In The News:

Google’s scam detection features, powered by artificial intelligence, are a significant step forward in safeguarding Android users from fraud.

The FBI has issued a warning that scammers are impersonating doctors, police and banks using spoofed numbers as "smishing" texts surge nationwide.

Communities with unreliable internet service stand to gain after Amazon's Project Kuiper launched its first full batch of satellites into orbit April 28.

Tech expert Kurt “CyberGuy" Knutsson says unsubscribing from spam might actually backfire. Learn when to avoid it and stop junk effectively.

Tech expert Kurt “CyberGuy" Knutsson talks about how the first nonstop beating heart transplant, called zero ischemic time, at Taiwan hospital changes surgery.

Kurt “CyberGuy" Knutsson: FBI warns of "time-traveling" hackers.

Kurt “CyberGuy" Knutsson talks about a soft, vine-like robot called SPROUT that aids safe survivor rescues in collapsed buildings.

Health insurance giant Blue Shield of California confirmed it had been sharing private health data of 4.7 million users with Google for three years without even realizing it.

Delta and JetZero’s blended wing body aircraft marks a meaningful step toward a cleaner, quieter and more efficient future for air travel.

Recent reports show many common passwords can be cracked in literally seconds. Kurt the CyberGuy explains how to strengthen your passwords.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Iron, a robot that stands 5 feet, 8 inches tall and weighs 154 pounds, combines advanced artificial intelligence with human-like movement and exceptional vision.

Hertz, the rental car giant, recently confirmed that customer information was exposed through a cyberattack on one of its software vendors.

There are a number of features with AirPods you may or may not know about to take your listening experience to the next level. Kurt the CyberGuy explains.

These 35 Chrome extensions have privacy and security concerns. Tech expert Kurt “CyberGuy" Knutsson says to delete them now.

Tech expert Kurt “CyberGuy" Knutsson says 329,000 mph fusion rocket promises to be fast, disruptive and enable deep-space missions.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Tech expert Kurt “CyberGuy" Knutsson says a new autonomous AI is a game changer that also raises privacy risks. Is your data safe?

Tech expert Kurt “CyberGuy" Knutsson says robots and drones are revolutionizing fruit farming with faster picking and smarter handling.

Landmark Admin revises May 2024 cyberattack scope to show twice as many people were affected. Kurt “CyberGuy" Knutsson gives tips to help stay safe from an insurance data breach.

Tech expert Kurt “CyberGuy" Knutsson talks about how Yamaha’s hydrogen outboard motor could revolutionize boating with zero emissions.

Tech expert Kurt “CyberGuy" Knutsson reveals how to memorialize or remove a deceased loved one’s Facebook account and protect their digital legacy from misuse or scams.

Tech expert Kurt “CyberGuy" Knutsson says an Apple Watch saved psychiatrist Amanda Faulkner by detecting deadly leukemia early.

Scammers and fraudsters are increasingly targeting the most vulnerable, especially nursing homes and the personal data of their residents. Kurt the CyberGuy has safety tips.

Infected USB flash drives can spread malware among multiple organizations in ways that can easily bypass traditional security systems.

The Problem with Anger

Spirituality