How many of your New Year's resolution start out with "I want to lose x amount of pounds" as if just saying it were some kind of magic mantra.
As if the weight would just fall off, in response to the spoken words!
Why do we not want to pay the price for anything? Gaining weight is not an overnight effect and it will NOT be reversed overnight. The price of losing weight is choosing a proper diet plan and exercise routine.
And it takes discipline and, yes, WILLPOWER! No matter what you do eat, you will always have to say "NO!" to something, sometime. Choices, choices that's life!
Our society is becoming one of "it's not my fault" formerly known as "the devil made me do it".
Well, let me tell you this, unless you have a physical/medical condition that makes it impossible to lose weight, it is your fault and it is your responsiblilty to lose those unwanted, unhealthy, unsightly and inconvenient pounds.
The sooner you start to accept this fact the better you will feel, both physically and emotionally.
One of the greatest confidence building tool in our lives, is when we set a goal and achieve it.
Some things in our lives are more under our control than others. Losing weight is one of those things.
And while, not every diet is suitable for everyone, with the increasing plethora from which to choose , you should certainly be able to find one that fits your needs, lifestyle and personality.
So, without further excuses, let's get started taking the steps that will get "losing weight" crossed off next New Year's resolution list!
Yvonne offers a variety of choices to help you achieve your healthy weight. Visit her now, at: http://www.herbalhealthyskin.com/weight_loss_center.html.html
scheduled cleaning services Winnetka ..Life is extraordinary filled with wonderful people to show up... Read More
You may not like what I have to say, even... Read More
Eighteen or twenty years ago, I was into high protein,... Read More
Cut the Calories, Bring Out the BikiniSummer's almost here and... Read More
If you have been eating as usual and the pounds... Read More
When approaching your goals for a better you, every game... Read More
As I become acquainted with many of our LivingAfterWLS.com community... Read More
You're always hungry right? The last thing you have time... Read More
Staying Toned After Weight Loss ---------------------------------------- Following significant weight loss,... Read More
Addicted to Restaurants Are you addicted to restaurants? So are... Read More
Q: "I'm wondering if you can help me. I'm not... Read More
Compulsive eating is characterized mainly by periods of impulsive bingeing... Read More
I was overweight at my age. It's not a pretty... Read More
From the moment of birth your first emotional experiences establish... Read More
Your brain has this really interesting system that is kind... Read More
Twenty years of health club consulting, 50,000 hours of paid... Read More
One of the most important things you can do for... Read More
The humble soybean boasts some extraordinary benefits. This nutritional powerhouse... Read More
Finding Mad Cow in Oregon puts a new wrinkle in... Read More
Weight Loss Axiom Number ThreeInsulin and GlucagonThese are the two... Read More
1. Increase your water intake to at least 1 gallon... Read More
When you talk about losing weight you're really talking about... Read More
We, as a society, are always trying to lose weight.... Read More
negative calorie effect in foodsWhatever food we eat,... Read More
It's been called the world's oldest medicine, the miracle fat... Read More
reliable maid service Lincolnshire ..In March 2003 our then 13 year old daughter, Helen,... Read More
How to Break Your PlateauToday is a typical morning like... Read More
Yes it's true- and so unfair. As we get older... Read More
Many women want to be slim. Maybe you're one of... Read More
According to a new study appearing in the American Journal... Read More
I've worked with hundreds of people who were interested in... Read More
With the number of people suffering from obesity rising so... Read More
Have you ever wondered why diet books always seem to... Read More
I remember back in my senior year of high school... Read More
My name is Greg Ryan. I am a best selling... Read More
In our never ending search for the illusive "Fountain of... Read More
Doctor, Why Can't I Loose Weight and by the... Read More
In order to identify hunger, you must first understand what... Read More
To see the "low carb" diets on the way out... Read More
Nowadays, so much of the public is obese (fat) that... Read More
The latest trend in the area of weight loss is... Read More
The only way you will ever follow through on an... Read More
If you've been scouring the news, devouring as much information... Read More
When you are faced with the daily challenge of trying... Read More
Weight Watchers inspired me to change my eating habits, lose... Read More
The holidays are now officially over and it's time to... Read More
Holidays and special events should be a time of great... Read More
Let's take a look at how your attitudes and perceptions... Read More
Looking for Diet Programs on net is like looking for... Read More
When it comes to the matter of weight loss, peoples... Read More
Weight Loss |