Why Do You Say You Want To Lose Weight?

How many of your New Year's resolution start out with "I want to lose x amount of pounds" as if just saying it were some kind of magic mantra.

As if the weight would just fall off, in response to the spoken words!

Why do we not want to pay the price for anything? Gaining weight is not an overnight effect and it will NOT be reversed overnight. The price of losing weight is choosing a proper diet plan and exercise routine.

And it takes discipline and, yes, WILLPOWER! No matter what you do eat, you will always have to say "NO!" to something, sometime. Choices, choices that's life!

Our society is becoming one of "it's not my fault" formerly known as "the devil made me do it".

Well, let me tell you this, unless you have a physical/medical condition that makes it impossible to lose weight, it is your fault and it is your responsiblilty to lose those unwanted, unhealthy, unsightly and inconvenient pounds.

The sooner you start to accept this fact the better you will feel, both physically and emotionally.

One of the greatest confidence building tool in our lives, is when we set a goal and achieve it.

Some things in our lives are more under our control than others. Losing weight is one of those things.

And while, not every diet is suitable for everyone, with the increasing plethora from which to choose , you should certainly be able to find one that fits your needs, lifestyle and personality.

So, without further excuses, let's get started taking the steps that will get "losing weight" crossed off next New Year's resolution list!

Yvonne offers a variety of choices to help you achieve your healthy weight. Visit her now, at: http://www.herbalhealthyskin.com/weight_loss_center.html.html

affordable house cleaning Park Ridge ..
In The News:

Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.
The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.
LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.
Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.

The Tao of Weight Watchers Part One

Weight Watchers inspired me to change my eating habits, lose... Read More

Exercise and Weight Loss for Life - The Magic Formula Doctors DONT Want You to Know!

In twenty years of consistant exercising, maintaining a low percentage... Read More

Dieting Tips For Fast Weight Loss - How To Jump-start Your Diet

Do you want to lose weight fast? While there is... Read More

How To Improve Your Health In 14 Days: Small Changes For Maximum Health & Weight Loss

Many Americans include health improvement in their New Year's Resolutions.... Read More

How Body Mass Index Works ? Set Your Weight Loss Goals

Many people want to lose a few of those annoying... Read More

Breaking Research: Whats a Dieter To Do?

Every day, it seems, a new study pertaining to weight... Read More

4 Tips for Fast Fat Loss Part IV

Fat Loss Tip #4) Eat More ProteinYes, it's important to... Read More

The Calorie Formula -understand Them and Lose Them

We have all heard of those new diets, Atkins, low... Read More

Holidaze

It's the travel time, meaning hours spent sedentary. It prepares... Read More

Weight Loss Tips: Get Effective Weight Loss Tips!

Looking for Diet Programs on net is like looking for... Read More

The Secret Key To Permanent Weight Loss!

With this key, I GUARANTEE YOU WILL LOSE ALL THE... Read More

Learn the Secrets the Weight Loss Industry Doesnt Want You To Know About Weight Loss Diets

All weight loss diets make you FatThat's right, because on... Read More

The Lost Road of a Failed Gastric Bypass Surgery

In 1994, I had a RNY surgery. At 350 lbs... Read More

Im Not Fat, Im Fluffy

A distorted body image is one of the symptoms that... Read More

Overweight - Answering Your Critics

There are those that walk amongst us who have followed... Read More

How I Easily Lost 21 lbs. in Just Weeks- Without Getting Hungry!

I was shocked. I started to cry...After the holidays, I... Read More

Why Diets DONT Work

One of the biggest scams ever successfully pulled on the... Read More

No One Ever Got Fat Eating Broccoli!

Diet tips for losing weight abound. Some are good, some... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced... Read More

Weight Control: One Day At A Time

Most of us are aware of the AA axiom of... Read More

Were Cave Dwellers Ever Fat?

In our mind's eye, we see our ancient ancestors as... Read More

Fibre And Weight Loss: How Closely Are They Connected?

The incidences of deseases like obesity, diabetes, colon deseases etc.are... Read More

Weight Loss - Make a Significant and Lasting Lifestyle Change

Losing weight can make a significant and life altering change... Read More

How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 1

In this series of articles, you will learn exactly how... Read More

How to Do the Atkins Diet Right?

Let me tell you something - if you are doing... Read More

affordable house cleaning Mundelein ..