Have you heard about coconut oil diets yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier.
Coconut oil is safe to use, and does not turn to fat in your body. It raises the metabolism, so you burn more fat and have more energy. It does not increase your cholesterol, but actually helps lower it. Coconut oil is wonderful diet addition for just about everyone.
Alexis says, "Let me tell you how it has been working for me. The first thing I noticed is that I had a lot more energy. Then I started noticing that the regular exercises I had been doing suddenly started working. The fat was beginning to turn to muscle. I didn't lose weight the first week or two, but I am losing weight now! And I now have enough energy to start increasing my exercise workout times, when before it was a struggle to exercise at all. I love this diet!"
"What Coconut Oil DOES NOT Do:
* Does not increase blood cholesterol level.
* Does not promote platelet stickiness or blood clot formation.
* Does not contribute to atherosclerosis or heart disease.
* Does not contribute to weight problems."
What Coconut Oil DOES Do:
* Reduces risk of atherosclerosis and related illnesses.
* Reduces risk of cancer and other degenerative conditions.
* Helps prevent bacterial, viral, and fungal (including yeast) infections.
* Supports immune system function.
* Helps control diabetes.
* Provides an immediate source of energy.
* Supports healthy metabolic function.
* Improves digestion and nutrient absorption.
* Supplies important nutrients necessary for good health.
* Supplies fewer calories than other fats.
* Promotes weight loss.
* Helps prevent osteoporosis.
* Has a mild delicate flavor.
* Is highly resistant to spoilage (long shelf life).
* Is heat resistant (the healthiest oil for cooking).
* Helps keep skin soft and smooth.
* Helps prevent premature aging and wrinkling of the skin.
* Helps protect against skin cancer and other blemishes.
* Functions as a protective antioxidant."
From Bruce Fife's Book, "The Coconut Oil Miracle".
If you would like more information on coconut oil dieting, check out the Coconut Oil Diet Secrets site at: coconut-oil-diet.com.
By Dianne Ronnow, ? 2005 Mohave Publishing. All rights reserved.
Dianne Ronnow is an Internet marketer, author, publisher, and business professor. She has worked in the real estate and the health care industry and is particularly interested in diet and nutrition.
Her best selling book reveals how thousands of people are losing weight and getting healthier with coconut oil diets. To find out what the secrets of coconut oil dieting are, Check out her site at: coconut-oil-diet.com. Get the book now and start losing weight today!
house refresh service Lincolnshire ..Women on diets need more calcium than normal to avoid... Read More
Looking to lose some pounds quickly? Fast and safe weight... Read More
I have had some e-mails come in and everyone is... Read More
Are you dieting your way to bone loss?Are you aware... Read More
A question from one of our readers:Dr. Mericle,With respect to... Read More
A Little Help With Some Difficult terms ------------------------------------------ Aerobic... Read More
Low Carb diets have become as popular as apple pie... Read More
Now that the temptations of the Holiday season have passed... Read More
Yesterday evening my computer hard drive crashed. Resulting in the... Read More
I had 14 weight/health-oriented newsletters in my inbox this morning.... Read More
Liposuction works best with people who are a normal weight... Read More
When embarking on a weight loss program people will almost... Read More
If you want to reduce your body fat, focus on... Read More
How was it for you? Did you get through the... Read More
Resistance training, also known as strength training, does not require... Read More
Glycemic index ranks different carbohydrate foods depending on their potential... Read More
I really like Dr. Phil, so I wanted to like... Read More
Diners have become more health-conscious the last few years, and... Read More
If you're like most people who tried losing weight on... Read More
Like millions of men and women, I started resolving to... Read More
Low carb (carbohydrate), high protein diets are the latest ... Read More
Fast Weight Loss - Is it better to lose 2lbs... Read More
--ONE--Learn how to reduce the fat, sugar and salt content... Read More
I can't do that Until I Lose This Weight! If... Read More
Fat does Not Make You Fat. One of the other... Read More
licensed cleaning services Lake Forest ..In December 2003, the FDA incorporated an ephedra ban making... Read More
In the early nineties I had the opportunity to work... Read More
Offer a woman the choice between a dress she likes... Read More
The Secrets have been in our family recipes, some even... Read More
Your health is your responsibility. As a human being, you... Read More
You are probably familiar with the weight loss connection with... Read More
Weight loss programs often have big claims. Understand the "science"... Read More
Gastric-bypass surgery is only the first step many morbidly obese... Read More
You may be considering weight loss surgery if you are... Read More
Mindfulness is all about paying attention. It's amazing what can... Read More
Telling yourself you have to "struggle with this weight issue... Read More
Metabolism is the process by which your body changes food... Read More
The huge companies stealing your money by promising impossible results... Read More
Do you have a big event coming up? Perhaps you... Read More
I just read this conventional diet tip ? and we've... Read More
Weight Loss is something that many Americans struggle with. In... Read More
If you're like me, you probably wish that there was... Read More
Studies show that most Americans are fifteen percent fatter today... Read More
My name is Greg Ryan. I am a best selling... Read More
Thankfully, winter does not last forever! In the spring there... Read More
Have you seen the ditty below that's roaming the Internet... Read More
There is no doubt about it; Americans are eating in... Read More
Have you ever stepped on the scale after a week... Read More
I have had some e-mails come in and everyone is... Read More
Not only was I fat, I was in poor health... Read More
Weight Loss |