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Court Overturns Ban

In December 2003, the FDA incorporated an ephedra ban making it illegal to sell any products containing ephedra. The ephedra ban was put in place after investigation of several allegations that ephedra caused serious health problems, including death.On April 13, 2005, a District Court of Utah judge threw out the... Read More

Side Effects of The Famous Ephedra Product

Ephedra has been used in Chinese medicine for thousands of years. However, in the last decade, ephedra products have been thrust into the media spotlight given to high profile lawsuits, the FDA all encompassing ban, and the recent ban reversal.With all this media attention, you may be wondering what exactly... Read More

Gastric Bypass Surgery - Just The Facts

Gastric Bypass surgery is becoming increasingly more popular for the morbid obese. In order to qualify for the surgery, you must have a body mass index of more than 40, which usually translates to being 100 or more pounds overweight.Gastric Bypass surgery is a procedure in which the surgeon will... Read More

Was The Ephedra Ban Really a Success?

Ephedra and Ephedrine consumers are still under the assumption that the Ephedra ban is still in place. It probably comes as a great surprise that the ban on Ephedra, one of nature's most powerful weight loss supplements, was lifted in April of 2005. A Utah Judge overturned the FDA's decision.... Read More

The Calorie Formula -understand Them and Lose Them

We have all heard of those new diets, Atkins, low carb, high protein etc. Some of us have tried them with good results. There's no doubt about that they work.They all have one thing in common though - they give us the impression that we no longer have to think... Read More

The Miracle of a Cheat Meal

One of the greatest tricks that I use to stick to my diet is to allow myself a cheat meal once a week. For that one glorious meal I can have whatever my heart desires. I can eat pizza, cake, and ice cream, anything I want for that one meal.... Read More

Are You a Binge Eater?

Ever wonder if you have a serious problem with binge eating?In a recent issue of the Harvard Mental Health Letter, I read a feature article about the treatment of bulimia and binge eating.Bulimia is defined as 2 or more episodes of binge eating (consuming a large amount of food in... Read More

Weight Loss : Keep It Simple

An increasing trend over the last few years has been for diet books to make things complex.I expect it's because each one vies with the other to come out with some brand new theory or other about why we gain weight and why their diet plan is the only one... Read More

How to Lose Weight in a Healthy Way with Hypnosis

More and more people are turning to hypnosis or hypnotherapy for help with weight loss. Most people who seek the help of a hypnotherapist will have already tried numerous diets or slimming programs with little in the way of lasting results.Many traditional weight loss programmes leave us feeling frustrated and... Read More

A Simple Plan for Weight Loss that Really Works

One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cutting out 500 calories a day from your normal daily diet, while keeping your activity level... Read More

In The News:

A logbook and gun camera photos that belonged to a World War I pilot have been found in a U.K. barn.

NASA astronauts will soon launch into space from U.S. soil for the first time in almost 10 years, vowed Vice President Mike Pence, during a speech Wednesday.

Scientists have discovered the world's oldest salamander, a 167-million-year-old specimen found in Siberia.

Maritime archaeologists from Mexico and Spain are set to ramp up their efforts to find a treasure-laden Spanish galleon that sank in the 17th century.

A photographer has managed to capture remarkable images of a newborn giraffe appearing to get a kiss on its head from its doting parents.

Following the news that scientists discovered a fast radio burst from deep space that is "repeating" every 16 days, experts are increasing their efforts to look for alien life.

A photographer has captured remarkable images of what is believed to be the only pink manta ray on Earth.

Archaeologists in England recently uncovered new details about a medieval mass burial of victims of bubonic plague.

Scientists from Duke University have revealed that World War I helmets perform remarkably well against shock waves compared to their modern high-tech counterparts.

A leaf that fell from an elm tree more than 6,000 years ago was discovered intact by archaeologists in the United Kingdom.

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