Home
>
Vacation Rental
>
Summer Vacations: 7 Universal Laws for Survival

Summer Vacations: 7 Universal Laws for Survival

Summer vacations - what better topic could there be for a mental health column than one so likely to separate you from your own mental health?

With that notion in mind, here are 7 Universal Laws for Summer Vacations.

The Law of Preparedness: It's been said that "prior planning prevents poor performance." Planning for a vacation is one of those interesting paradoxes of life: the more you plan, the more room there is to have fun.

The Law of Plan B (or C, D, etc.): If it's good to plan, then it's also good to have a back-up plan, sometimes more than one. What are you going to do if they have lost your reservation or your luggage? What are you going to do if the amusement park or other attraction you have traveled so far to see is closed for the day?

The Law of Good Time: Sometimes parents, and not just men, measure the worth of a vacation by how fast you can get from point A to point B. Sorry to disappoint you, but being able to say "we made good time" is not the mark of a good vacation.

Instead of asking "how fast can we get there?" ask "in how many ways can we make this a very good time for everybody?" Being able to say "we had a really good time" is the outcome you want. Remember, the point is not to make good time, the point is to make good memories.

The Law of "Are We There Yet?": If you are traveling with small children, it's important to remember that their concept of time is very different from ours. As a matter of fact, their perceptions and concepts of most things are very different from ours.

When it comes to state lines, time or any other conceptual area, we have to put it in terms they will understand. Several years ago my wife came up with the "finger approach" to understanding time. A finger equals one hour. So if a trip took five hours, then it was a five-finger trip.

The answer to the question "how much longeeeeeeerrrr!" then became two fingers if it was two hours. I still haven't figured out what fingers have to do with time, all I know is that it works.

The Law of Traditional Obligation: If going to the same place at the same time to see the same people works for you, then by all means go and have a good time. If you are doing it only out of drudgery and obligation, perhaps this is the year to break with tradition and begin a few traditions of your own.

The Law of Pace: Many families tell me they feel as if they need a vacation from their vacation when they return. One reason is that many folks try to schedule their vacations just as they do the rest of their lives, which results in stress, irritation and disappointment.

If your vacation goal is to see as many people, places and things in as few days as possible, you need to change your vacation goals.

For that matter, why have goals on vacation anyway?

Slow down. Perhaps even stop. Enjoy a slower pace.

I know I'm starting to relax when I wonder what day it is, and then realize it doesn't matter.

The Law of PRP: PRP stands for "Post Reinforcement Pause," which is a fancy psychological way of describing what it feels like to get back to the normal routine after lots of good stuff.

Some folks struggle with feeling a little down as they get back to normal life after a vacation. One way to handle and prepare for this is to schedule something fun two or three weeks after you get back.

Having something to look forward to always helps.

Jeff Herring, MS, LMFT, is a marriage and family therapist specializing in working with teenagers and their parents. A nationally syndicated relationship columnist and speaker, Jeff is also the founder and CEO of http://www.parentingyourteenager.com, where you can subscribe to his free internet newsletter "ParentingYourTeenager." E-mail Jeff at http://www.parentingyourteenager.com

professional maid services Deerfield ..

In The News:

Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.

FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.

Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.

Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.

New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.

FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.

New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.

OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.

Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.

New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.

DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.

Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.

Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.

Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.

A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.

South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.

Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Summer Vacations: 7 Universal Laws for Survival

Vacation Rental