Could you use a ?Stop Doing? list?

One of the tried and true organization and time-management tools is the trusty old "to do" list. I was trained to diligently put one together at the end of the day for the following day, and whatever tasks I failed to complete, to carry it forward. This system has worked well in helping me prioritize and focus. But I have also heard many of my colleagues complain about having too much on their list, and feeling very discouraged and overwhelmed by the sheer number of items on their "To Do" list. To help ease the overwhelm, I want to introduce the concept of the "Stop Doing" list.

I first read about the "Stop Doing" list in "Good to Great" by Jim Collins. He stated that one of the commonalities of the companies who were able to propel themselves from being just good to being great is that they all looked at what they were currently doing that they needed to Stop Doing. I am implementing this idea in a slightly different way, but I think a "Stop Doing" list can actually help your productivity and effectiveness.

So how do you decide what goes on your "Stop Doing" list? Here's what I suggest you do.

For the next week or two, each time you work on your "to do" list (and if you are not using one currently, I strongly recommend you start), or blocking off time for specific tasks in you planner, ask yourself this question: "does this task add value or generate positive results for me and my organization?" If the answer is no, it should go right on top of your "Stop Doing" list.

If the answer is "yes", ask yourself a second question: "am I the best person to do this task?" The first question tells you whether you can eliminate a task. This question tells you whether you can delegate a task. I know for solo-business people, you automatically think that you have no one to delegate any tasks to. But actually, that might not necessarily be true. Today, there is a whole network of virtual assistants who can handle a myriad of administrative work for you. Some accept work by the hour, and some accept work by the project. If you are interested in this resource, check out www.assistu.com

For some people, you may have to then overcome your resistance to delegating. I've heard many of the reasons. Do these sound familiar?

? "By the time I explain it to someone else, I could have done it myself."

? "I can't trust somebody else to do it right."

? "It costs too much money."

Some of these are completely legitimate concerns. However, before you dismiss the idea, consider the following:

? Is the task repetitive so that the up-front time investment to train someone is actually worth it 3 months down the road?

? Are you the most qualified person to complete the task, or could someone else do it in less time with less effort for better results?

? If you didn't have to do the task, what would you choose to spend that time on, and what impact will that have on your business, or your life?

So, after considering these tough questions, add your delegated task to your "Stop Doing" list as well and send them elsewhere, and I guarantee you will feel better. Even though I wrote this article for people struggling with overload at work, the same approach can be applied to create a "Stop Doing" list for home. Think of the possibilities ? you can delegate laundry, and cooking, and yard work, and cleaning, and what else?

Seriously, the current state of our lives is that there is generally too much to do and not enough time. So, go through this exercise at least once and see what you can shed from your "to do" list. If you like the results, then establish a routine and do this every 6 months or a year. The point is that you want to spend your time on high impact tasks, and work that you enjoy.

? 2004 Inez O. Ng

ABOUT THE AUTHOR: Do you need some structure and accountability to propel you forward? Personal Coach Inez Ng has worked with professionals and entrepreneurs to transform their aspirations into reality. While focusing on specific areas, her coaching positively impacts all areas of her clients' lives. Learn more about coaching with Inez at http://www.realizationsunltd.com

post construction cleaning Deerfield ..
In The News:

The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.
LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.
Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.

Self Care

What does it mean to practice self care? It's creating... Read More

Creative Leadership; Inspirational Power ( Part 2 )

Time management is absolute crucial nowadays where business decisions have... Read More

The Power of 90 Seconds

You can use the Power of 90 Seconds to transform... Read More

Realistic Time Budgeting Tips

I'm sure we've all had the experience of having a... Read More

What Would Save You Time?

We all get overwhelmed from time to time, and sometimes... Read More

Handling Procrastination

"TIME CANNOT BE 'MANAGED.' THE WHOLE CONCEPT OF TIME MANAGEMENT... Read More

Time Management Basics

"At my back I always hear time's winged chariot hurrying... Read More

TIME, The Undervalued Resource

We are all born equal! We all have the same... Read More

Time is Money - Dont Waste It

"If you control your time, you control your life" -... Read More

Find The Time -- Before Its Too Late!

People always seem to be in such a hurry, everywhere... Read More

10 Time-Saving Calendar & Scheduling Tips

Nowhere is the line drawn more clearly between 'Industrial brains'... Read More

Save Yourself Hours of Time in One Easy Step

If you have spent any time at all working at... Read More

Im Too Busy - Oh Really!

If I had a dollar or even better a pound... Read More

Taking Time Off For Your Business

As a business owner, wouldn't it be great if you... Read More

Boost Your Productivity with Sixty Minutes A Day

How you spend the first sixty minutes of your day... Read More

Time Management: 11 Tips

Work more efficiently and be more productive using these time-management... Read More

Sprint Through Your Workday, Even if Youre a Marathoner

Whenever you have projects that can't be done in one... Read More

Let Someone Else Do It

When you decide to become self-employed, you automatically become the... Read More

Too Much to Do? Too Little Time?

Hey - Did someone press the FFW button?Have you ever... Read More

What Are You Thinking?

What would be your reaction if someone said to you... Read More

5 Tips To Get More Out Of Your Work Day

It's easy to waste time on things that seem urgent... Read More

Setting Time Aside For Studying And Homework

When trying to achieve a quality education, everybody knows that... Read More

Isn?t It Time For You?

Does it seem like there is never enough time in... Read More

Simple Strategies for Home Based Business Owners to Reduce Stress and be More Satisfied

Handle small emergencies fast: When a small emergency does pop... Read More

Time Management: Eliminate Time Killers to Gain More Hours Every Day

There are two types of time killers in everyone's life.... Read More

Airbnb cleaning service Bannockburn ..