Haris Stress Inventory

Conceptualizing stress: Stress often has a negative connotation. Failure, illnesses, distress are often marked as stress. Stress can also be a result of factors like job promotion, transfers, first love and the like.

Ivancevich and Matteson (1980) defined stress as an adaptive response mediated by individual characteristics or psychological process that is a consequence of any internal action, situation or event that places special physical or psychological demands upon the person. Hans Selye's (1974) pioneering work shed light on stress, and introduced the concept of stress into scientific circle. As seen above different psychologists have given different definitions to stress. Bourne and Ekstrand (1982) define stress as "any state during which the body tends to mobilize its resources and during which it utilizes more energy that originally would produce." According to Shanmugham (1981) stress is any condition that strains the coping capacities of the person.

Stress can also lead to physical disorders because the internal body system changes in order to cope with stress. Some physical disorders have short term effect such as an upset of stomach and others have longer term effects such as stomach ulcer. Stress over a prolonged time also leads to degenerative disease of hear, kidneys, blood vessels and others parts of the body. Researches have revealed certain personality variables which make the individual to be more vulnerable to stress. Certain occupations were also found offering more stress. Lachman (1983) has cited examples of experiencing higher work stress by nurses in intensive care units as compared to those on general duty. Dharmangadan (1988) reported that policeman score significantly higher on stress than other occupational groups. Irrespective of the wide research attacks and theoretical contemplation, the field of stress lacks an integrative frame work which can explain the majority of research results in a logical and theoretical manner (Cooper, 1983).

Several studies have attempted to identify and explore different areas and dimensions of stress. (Pestonjee, 1992, Balagangadharan and Bhagavathy, 1997). Most widely used instruments to assess stress include schedule of Recent Experiences (Holmes and Rahe, 1967) Personal Stress Assessment Inventory (Kindler, 1981) and Life Experience Survey (Sarason et al.1979).Different methodological issues in stress assessment are discussed in Rabkin and Struening (1986). Sarason et al. (1978) has concluded that a measure of life stress should possess three characteristics, a) It should include a list of events experienced by the population being investigated. b) It should allow rating by respondent themselves. c) It should allow for individualized rating of the personal impact of the events experienced.

Based on the writing of James (1982), Sutherland and Cooper (1990) and Pohorecky (1991) the investigator identified 8 areas of stress measures the global stress of the individual subject.

1. Stress as a predisposition: The concept of viewing stress as a predisposition evolved over many years in response to experimental findings, clinical observation, theory formulation and prospective validation. Friedman and Roseman (1974) Observed a pattern of behavior particularly in young coronary patients, which later came to be known as Type A Behavior. Type A people are those who are engaged in a relatively chronic struggle to obtain more and more in shorter time.

2. Source of stress in family: House can be a potential source of stress. Both regular and unexpected situations demand adaptive and coping style of the individual. Interpersonal relationships, marriage, communication barriers, unexpected incidents like shifting of the residence, illness or bereavement of a family member add stress to persons.

3. Source stress in occupation: Occupation is another potential source of stress. Regular situations like taking up a risky job, which is against the interest. Working for low wages. Insecurity of job, lack of appraisal from the employer, receiving contradictory directions from higher authorities are stressful to any individual. Along with these, loss of employment, delayed payments and strained interpersonal relations among the colleagues also cause stress.

4. Subjective assessment of situations: Individual's subjective assessment about a situation is important in labeling a situation as stressful. A situation which is highly stressful for a person, for example a transfer in job, may be viewed as an opportunity to meet new people and see new places by another.

5. Somatic outcomes of stress: Somatic outcomes like migraine headache, angina, loss of appetite, constipation, respiratory problems, excessive sweating are often regarded as indices of stress.

6. Psychological outcomes: Psychological outcomes like insomnia, nightmares, irritability, and hopelessness, anger towards criticism, anxiety,

tiredness, excessive smoking and substances abuse can be counted as to reflect stress. 7. Specific patterns of responding to stress: Individual's patterns of response to stress are an indicator of his personality. Some persons show hatred and irritability in stressful situations whereas same others become desperate and confessing.

8. Engagement in tension reduction activities: In day to day life, people come across a number of situations which arouse stress. Deliberate or unconscious desire to get out of stress is obvious in the in creased rate of interest shown in sports and games, joining clubs, rearing of pets, watching movies etc.

SELECTION OF ITEMS

On the basis of related literature and detailed discussion with experts in the field, it was planned to construct an inventory to measure stress on a five point scale. 15 to 20 items were constructed on each area of stress evolved in the discussions. Maximum care was taken to see that each item corresponds to the specific area under which it was constructed and they do not overlap each other.

The listed items were constructed in the form of statements. Each statement was related to situation creating or resulting in subjective experience of stress. Altogether 140 statements were constructed and the following precautions were taken while constructing the test items.

1. Each item was constructed in simple Malayalam so that it could be easily understood.

2. Careful attention was taken to make the items free from the factor of social desirability.

3. Sufficient care was paid to see that each item was closely related to stress.

4. In order to control the acquiescence set of subjects, items were constructed in both positive and negative forms.

Tryout

The test items were randomly arranged and were applied to an unselected group of 50 school teachers. No time limit was given to the subjects and they were asked to read carefully each of the items and express their own opinion in terms of any of the five alternatives, 'fully agree' 'agree', 'undecided', 'disagree' 'fully disagree' as the case may be. They were also asked to mention, if the statements were either vague or different in respect of their meanings. The test items were again checked on the basis of the responses obtained in the tryout. Statement which belonged to any of the following categories was dropped.

1. Statements which were responded to either favorably or unfavorably almost invariably.

2. Statements which elicited a high proposition of 'undecided' responses.

3. Statements which were considered difficult or vague.

Thus, out of the 140 items, 28 items were rejected totally. The remaining 112 statements were given to teachers of Psychology to judge the clarity and face validity of each item. In the light of their judgment 11 more items were dropped and the rest 101 items were retained for final tryout and item analysis. Item analysis.

ITEM ANALYSIS

The item analysis of 101 items on the response of a sample of 300 college students was made on a Liker type 5 point scale ranging from 'fully agree' through 'undecided' to 'fully disagree'. Response score of each individual was summed across 101 items. (After converting negative item score to positive). 75 high scoring and 75 low scoring subjects were screened out. These two extreme groups were used to check the discriminative indices of each of the adopting the criterion of internal consistency suggested by Likert (1932). t-value was calculated to compare the mean scores of two extreme groups on each item. All the t values are given in appendices. Those items whose t values were significant at 0.01 level were retained in the inventory. Thus 66 items were selected for the final form.

RELIABILITY

In order to ascertain the reliability of the inventory, internal consistency as determined by split half method was calculated on the basis of responses given by a sample of 50 college students. The product moment co-efficient of internal consistency as corrected by Spearman- Brown formula was found to be 0.74. To test the temporal consistency, the inventory was administered to the same of 50 college students after 4 weeks. Test-retest coefficient of correlation was found to be 0.79 and temporal consistency to be 0.88.

VALIDITY

To ascertain whether HSI was a valid tool, the content validity was determined. The items were given to five teachers in Psychology (as mentioned earlier) who had sufficient orientation and experience in this area. They read every item and judged carefully the degree of stress expressed by each. For this purpose the judges were given a table in which they were required to place every item under one of the following 5 categories, fully agree/agree/undecided/disagree/fully disagree. Judges were also requested to mention such items which were either not well worded or difficult to understand. On the basis of their opinion only 101 items were subjected to item analysis and out of them 66 items which full filled the criteria were finally included in the inventory.

Dr. Hari S.Chandran, M.Phil (Psy), Ph.D, PGDPC is working as Cons. Psychologist ,Department of Deaddiction&Mental Health,St.Gregorios Mission Hospital, Parumala. Kerala, dr_hari@sancharnet

REFERENCES

Balagangadaran, A and Bhagavathy, K.A, A study of personality and perceived risk factors in CHD, Paper presented in Seminar on stress and stress management, Dept.of Psychology, University of Kerala, 1997 Bourne, E.L and Ekstrand, G. Psychology, London: CBS College Pub., 1982

Cooper, CL, Stress Research, issues for Eighties. New York: John Wiley, 1983

Dharmangadan B., Stress at work-A comparison of five occupations, Psychological studies, 1988, 162-69.

Holmes.TH and Rahe, The Social readjustment scale, Journal of Psychosomatic Research, 1967 (11) 211-218

Ivancevich J.M and Matterson, Stress at work. Scot. Foresman, 1980. James, CN, Introduction to medical Psychology New York; Free press, 1982.

Kindler, H.A, Personal Stress Assessment inventory, New York : Center for management effectiveness, 1981

Lachman.V.D, Stress Management-A Manual for Nurses, New York: Grune and Stratton Inc, 1983.

Likert.R ,Technique for measurement of attitude scales, Archieves of Psychology, New York, 1932.

Pehoreeky.L.A, Stress and alcohol interaction, An update Human Research, Journal of Alcoholism, Clinical and Experimental Research 1991 (3) 438-59.

Pestonjee D.M, Stress and coping: The Indian experience, New Delhi, Sagar pub.1992

Rabkin J.G and Struening.E.L. Life events, Stress and illness, Science 1986, 1013-020

Sarason I.G, Assessing the impact of life Changes in stress and anxiety (Ed)

Sarason, IG. London: Hemisphere Pub.Co.1979

Selye H.A, The stress without Distress, Philadelphia: Lippincot, 1974. Shanmugham, T.E, Abnormal Psychology, New Delhi: TMH Pub. Co.1981

Sutherland.V.J and Cooper.C.L, understanding stress: A Psychological perspective for Health professionals, London: Chapman and Hall 1990.

Dr. Hari S. Chandran

Chicago limo Skokie ..
In The News:

An artificial intelligence-powered home security system can fire paintballs and tear gas at trespassers. The camera identifies human faces and animals.
Technology expert Kim Komando gives her tips and tricks on enhancing your user experience a smartphone and other devices you use everyday.
A new camera called NUCA uses artificial intelligence to create deepfake photos of subjects by stripping away clothing in close to real time.
The Kimberley Kube trail-ready camper has a compact but spacious design and combines luxury, functionality and ruggedness for a weekend getaway.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Emails instructing you to reset your password for an account may be legitimate, or they may be scams. Kurt "CyberGuy" Knutsson explains.
Northrop Grumman's Manta Ray uncrewed underwater vehicle aims to revolutionize undersea missions — it glides through the ocean without human assistance.
Learn how to work Google's calendar application to streamline and organize your daily tasks from technology expert Kim Komando.
If you do not want Facebook to have automatic access to your private photos, follow our tips to protect yourself. Kurt “CyberGuy" Knutsson shows you how.
Kurt “CyberGuy" Knutsson goes into detail about Apple’s recent iOS update that allows iPhone users to instantly translate spoken language simply by using the Action Button.
Safeguarding your digital life with a reliable physical backup isn't just a precaution, it's a necessity. Kurt “CyberGuy" Knutsson provides the essential backup checklist.
Kurt “CyberGuy" Knutsson reveals how a Redditor exposed false recycling claims at their apartment, highlighting a report that only 21% of U.S. recyclables are processed.
Kurt "CyberGuy" Knutsson offers a travel toolkit featuring five technology tools to help you with booking flights and hotels for your summer vacation.
The bubble behind the clock on your iPhone can appear in different colors. Kurt "CyberGuy" Knutsson explains what each of those colors mean.
Scammers are using the power of artificial intelligence to mimic voices of people and are using the fake voices to commit crimes, like kidnappings.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Tech guru Kurt "CyberGuy" Knutsson explains the science behind the Invisibility Shield, a 6-foot shield that makes people become invisible.
The International Olympic Committee on Friday announced plans to use AI in various Olympic aspects, including athlete identification, training and judging.
Tech guru Kurt "CyberGuy" Knutsson explains an easy trick to avoid squinting while working or surfing the web by zooming in on your personal computer.
Streaming giant Roku has recently been targeted by a pair of cyberattacks, and the company confirmed over a half million Roku accounts were compromised.
The Land Aircraft Carrier combines an all-terrain, six-wheeled vehicle with a two-seat aircraft, which features electric vertical takeoff and landing.
The European Union has sent TikTok a "request for information" on the video sharing platform's newest app, TikTok Lite, under the Digital Services Act, with the aim to clean up social media.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
The FBI is warning the public about a recent phishing scam via text that claims its targets owe money in Pennsylvania for unpaid road toll charges.
Your Apple Music settings may be revealing to your contacts what you're listening to. Kurt "CyberGuy" Knutsson explains the process to change those settings.

Music Therapy: Can Music Really Soothe The Savage Beast?

It has long been suggested that "music soothes the savage... Read More

Permission to Play

At what age does the benefit of play cease? Child... Read More

Journal Your Stress Away

Writing down our thoughts and feelings, as in keeping a... Read More

The Three Rs of Handling Your Emotions

My son was watching a Richard Scarry video this morning... Read More

Just Moved -- and Miserable!

Q. Help! I moved from the Dallas to Denver. I... Read More

Discover The Wisdom of Letting Go

When a great Zen Master returned to his country after... Read More

Technology and Stress- How to Prevent Technology From Taking Over Your Life

1. 5-minute rule. How many times do we say, "This... Read More

Quiet Mind; A Powerful Tool That Gives You More Time, Creativity, And Productivity And Takes Just 10

The National Center for health statistics reported that in 1997,... Read More

7 Tips to Relieve Stress At Work

Do you feel stress at work? Do you carry your... Read More

The Epidemic of the Eighties is Still Here

IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More

Eldercare/Caregiving Stress--Managing Holidays

Caring for a chronically ill loved one can be one... Read More

Stress Management and Mastery: How to Handle Change

Q. I have just recently come to recognize that I... Read More

Stress Management and Mastery: 5 Tips for Positive Anger Management

A grandfather, whose grandson came to him angry at a... Read More

Everything You Always Wanted to Know About How to Get a Life, But Didnt Know Whom to Ask

Question 1"How do I get more time to play?"Answer: Schedule... Read More

What The Most Dangerous Job In The World Taught Me About Coping With Stress

I just got through reading some troubling news in the... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for... Read More

Manage Stress By Focusing On Solutions And By Having A Laugh

Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More

Intelligent Emotions

We so often take the feelings of happiness and saddness... Read More

Natural Stress Relief - Without a Doctor!

Are you looking for stress relief? No drugs, no meditation?... Read More

Conquering Stress and Depression with Exercise

One of the best ways to combat stress and depression... Read More

Top Ten Ways to Reduce Your Stress at Home

Top Ten Ways to Reduce Your Stress at Home1. Create... Read More

Social Phobia

Imagine going through your whole life in the constant fear... Read More

Unmanaged Stress Kills and Ruins Lives! Sit a Bit

When I pay attention, I clearly see the arresting ways... Read More

Break Up Your Day And Become More Productive

Often, in today's fast paced world, we forget to take... Read More

Worry: Is It Worthwhile Work or a Waste of Time?

As tools for change are discussed, one tool - that... Read More

limo O'Hare Bonfield ..