A Key to Success: Be Consistent

Over the years I heard the best way to learn something is to to teach it. Well, this week's topic, practicing consistent behavior, is definitely something I need to learn and practice more effectively.

When I made the commitment to refocus my energies on writing again, I had the best intentions. I planned to have a new column for distribution every Tuesday morning. Early morning. Which meant the actual column needed to be written by Monday night.

I spent a great deal of time considering how often to publish this column and I thought a weekly deadline was doable. I wrote the first two columns in an afternoon and actually had three weeks before the next column would be due.

"Plenty of time!" I thought.

The days went by and so did the first week. I promised myself that I'd write this week's column the next week. But each day something came up that required my time and attention. I wish I could tell you it was something that truly had a higher priority than this personal and professional goal I had set for myself, but I can't.

Solitaire and e-mail were the two big time stealers. Yikes! It hurts to admit it to myself, never mind share that truth with you. But there it is.

I was defeating my business and personal goals by wiling away the hours playing solitaire and checking my e-mail.

Monday, the day of my deadline, arrived and I tried to get focused. I had worked the night before and slept until noontime. I had signed up for a teleclass that lasted from 12:30 until 3 p.m. I had another conference call at 4 p.m. I had promised to take my daughter to a musical performance at 7 p.m.

We arrived home at 9 p.m. and while I wanted to get this article written, I was too tired to focus on anything except my bed.

"No problem," I told myself. "I'll write a column tomorrow. I can still get it sent out on Tuesday."

But Tuesday morning I was meeting an associate for a breakfast meeting. I ran a few personal errands and got home around noontime. I needed to tidy up some coaching loose ends and knew that once I finished those I could concentrate on writing.

I did those things, and was feeling better.

"Ah..." I thought. "I'll just play one game of solitaire before getting down to business. This will be my reward for all that I accomplished today."

An hour later my son came home from school.

You know where this is going, don't you? You know that this column didn't get written yesterday. You know that I felt terrible because I let myself down.

Looking back over these past three weeks, I can tell you exactly what my downfall was. It was lack of consistent behavior. Or even more accurately, you could say it was consistent poor behavior.

I made the wrong choices over and over again. And because I did that my goal to have this column written for Monday night didn't get met. I also didn't take advantage of writing columns for the future so that I would always be several columns ahead.

This week look at your life and your goals. What do you want to accomplish? What actions are you taking on a regular basis to support or defeat your chances for success? What can you do to change your focus or establish your priorities so that you can provide the time, energy, and resources to consistently do what you need to do?

Playing solitaire is fun, relaxing, and let's my mind go totally blank. I have vegged out in front of my computer for hours at a time playing this game. Some days that is okay. Some days I want and need to drift away into a mindless activity.

But when I do that too often, when I do that because it is easier than doing what I really want to be doing, I am doing more than wasting a few hours of my time. I am actually undermining my chance for future success. I'm establishing a pattern for dealing with things that may challenge me. I'm telling myself that my desire to write is not important.

Jim Rohn says: "Neglect starts as an infection and spreads, then it erodes your self-value. To stop the spread take action-- discipline yourself to accomplish something."

If you want to achieve something--anything--in your personal or professional life, then do something. And do it consistently.

Copyright 2005. Donna Doyon, Activities Coordinator for Your Virtual Retreat is the author of GLOW: Renew Your Spirit & Release Your Inner Beauty. She offers information, inspiration and encouragement to people who want to say goodbye to self defeating attitudes and behaviors and hello to greater success, healthier relationships and more joyful living. Get inspired at her website: http://www.donnadoyon.com.

In The News:

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents
Apple recently notified a small number of iPhone customers in 92 countries that their phones may be under attack by mercenary spyware.
An artificial intelligence-powered home security system can fire paintballs and tear gas at trespassers. The camera identifies human faces and animals.
Technology expert Kim Komando gives her tips and tricks on enhancing your user experience a smartphone and other devices you use everyday.
A new camera called NUCA uses artificial intelligence to create deepfake photos of subjects by stripping away clothing in close to real time.
The Kimberley Kube trail-ready camper has a compact but spacious design and combines luxury, functionality and ruggedness for a weekend getaway.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Emails instructing you to reset your password for an account may be legitimate, or they may be scams. Kurt "CyberGuy" Knutsson explains.
Northrop Grumman's Manta Ray uncrewed underwater vehicle aims to revolutionize undersea missions — it glides through the ocean without human assistance.
Learn how to work Google's calendar application to streamline and organize your daily tasks from technology expert Kim Komando.
If you do not want Facebook to have automatic access to your private photos, follow our tips to protect yourself. Kurt “CyberGuy" Knutsson shows you how.
Kurt “CyberGuy" Knutsson goes into detail about Apple’s recent iOS update that allows iPhone users to instantly translate spoken language simply by using the Action Button.
Safeguarding your digital life with a reliable physical backup isn't just a precaution, it's a necessity. Kurt “CyberGuy" Knutsson provides the essential backup checklist.
Kurt “CyberGuy" Knutsson reveals how a Redditor exposed false recycling claims at their apartment, highlighting a report that only 21% of U.S. recyclables are processed.
Kurt "CyberGuy" Knutsson offers a travel toolkit featuring five technology tools to help you with booking flights and hotels for your summer vacation.
The bubble behind the clock on your iPhone can appear in different colors. Kurt "CyberGuy" Knutsson explains what each of those colors mean.
Scammers are using the power of artificial intelligence to mimic voices of people and are using the fake voices to commit crimes, like kidnappings.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Tech guru Kurt "CyberGuy" Knutsson explains the science behind the Invisibility Shield, a 6-foot shield that makes people become invisible.
The International Olympic Committee on Friday announced plans to use AI in various Olympic aspects, including athlete identification, training and judging.
Tech guru Kurt "CyberGuy" Knutsson explains an easy trick to avoid squinting while working or surfing the web by zooming in on your personal computer.
Streaming giant Roku has recently been targeted by a pair of cyberattacks, and the company confirmed over a half million Roku accounts were compromised.
The Land Aircraft Carrier combines an all-terrain, six-wheeled vehicle with a two-seat aircraft, which features electric vertical takeoff and landing.
The European Union has sent TikTok a "request for information" on the video sharing platform's newest app, TikTok Lite, under the Digital Services Act, with the aim to clean up social media.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Data Loss - Can Your Company Survive? (Most Do Not)

Data. Most people think it is a term relegated to... Read More

Mobile Carwash; Senior Citizens and Mobile Homes

Senior citizens are generally not a large marketing segment for... Read More

Mobile Detailing Environmental Concern in the Deep South

Macon, GA goes after garage-gas station conversion detail/hand car washes... Read More

Six Essential Skills to Business Success!

The following are six essential skills to business success. You... Read More

The PR Commitment to Small Business

We're birds of a feather, public relations and small business.... Read More

Your Business and the Story of a Tree; Part One

This morning, I went to take a short walk outside.... Read More

Designing a Franchise Training Program

If you intend to franchise your company you will need... Read More

How to Profile a Client

At first glance, this topic may seem a little repetitive,... Read More

Are You Using a Chess or Checkers Small Business Marketing Strategy?

Until the day I learned to play chess I loved... Read More

Do You Love Food? - Then Maybe Opening a Restaurant is Not Such a Crazy Idea

The restaurant industry in the United States employs an estimated... Read More

Small Business Owners - They Owe You The Money Why Dont They Pay?

Doesn't it frustrate you when you've given good service, sometimes... Read More

Entrepreneurs Go Virtual!

With the massive explosion of start-ups and home businesses developing,... Read More

If You Want to Work from Home

Here are some important points to take note of if... Read More

The Game Plan ? The Difference Between Small Business Success And Failure

It is an American dream to own a business. But... Read More

Electronic Franchise Disclosure and E-Signature Future for Investors

It has been discussed allowing Franchising companies to electronically disclose... Read More

Survival Tips For Your Small Business

No matter type of business you operate you've got to... Read More

How to let go of your EGO

When does your ego get in the way?Let's go back... Read More

Six Sigma for Small Business

It is not surprising that some people may perceive Six... Read More

How to Successfully Avoid Becoming One of The 80% of Small Businesses That Will FAIL

It's a commonly quoted statistic: 80% of all small businesses... Read More

Motorcycle Detailing Procedures Manual Sample Outline

If you are a motorcycle detailer and need to expand... Read More

Drivng Home the Point - An Outsourcing Story in China

A few years ago, I visited Beijing for the first... Read More

Become The Squeaky Wheel and Watch Your Business Skyrocket!

Providing high quality customer service is a must for any... Read More

Asking the RIGHT Questions

Which questions do you need to ask to even get... Read More

Successful Small Businesses Use PR

It's obvious when a small business has accepted the fact... Read More

Are You Ready to Own and Operate a Business?

How often has someone thought of starting a business based... Read More