I am so grateful that you're taking steps to take control of your life. You will be amazed when we work together how much you'll uncover about yourself. You'll understand how your thoughts have contributed to your being overweight and you will take daily steps to put together a new plan of action for yourself. I imagine that you are tired of living like this and want some new, something better for yourself. I am here to help you and I know you can do it!
As an integrative body therapist, I work with energy and thought processes. With this in mind, we're going to begin this lesson with a discussion on energy and how you attract excess weight.
Everything is made up of energy. The couch you're sitting on, the table, even money is made up of energy. Our bodies are nothing but pure energy. Since everything is made up of energy, these things are affected by the Natural Laws of the Universe. These Laws are designed to manifest whatever we put our thoughts on. In simple terms, whatever you put your mind on, is what you're going to get.
We're going to look at one of the Natural Laws-the Law of Attraction. How does this apply to being overweight? When you hold negative thoughts in your body, symptoms appear based on those thoughts. In your case, you hold excess weight. You may be experiencing other symptoms as well, but your main focus right now is your weight. You hold negative thoughts in your body and this attracts excess weight. According to Louise Hay, author of You Can Heal Your Life, outlines weight issues in her book and anger is the driving force underneath the weight. It can be anything from anger at being denied love, anger at the parents or anger at one specific parent-often the father. In my case, I was angry at both parents, but more so my father.
Now, I'll be giving you homework assignments because I like this to be interactive and have you contribute as well. So here's your first homework assignment. It's very simple. Identify who you're angry with? You can include yourself. Once you've done this then describe why you're angry with the person(s) you've identified and be specific.
We'll be peeling back layers and these are simple steps to uncovering some layers. I will then address how you can release this anger so you can experience pure joy and love. In your case, especially of your body.
You are great just the way God intended you to be! You just need to peel back a few layers to reveal the wholeness that is already there. Thank you for letting me be part of your journey.
Tami Close
Weight Loss Expert
http://www.tamiclose.com
Tami Close is an Integrative Body Therapist. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.
Diet Pills are the fastest growing segment of the dietary... Read More
Obesity and overweight, weight reduction and weight management therapies, miracle... Read More
The Dr Atkins Diet has been around for ages, but... Read More
Did you know that being successful with losing weight starts... Read More
As much as many of us who are over-weight do... Read More
I recently received the following email:Q. Five weeks ago, I... Read More
If you've been scouring the news, devouring as much information... Read More
Recently, I read an article from Japanese magazine that by... Read More
Quick weight loss is promised by diets all the time.... Read More
"I never saw it coming, how did I get so... Read More
If you are overweight and searching for the diet program... Read More
Twenty years of health club consulting, 50,000 hours of paid... Read More
THE 200 POINT SYSTEMWith so many different diets available, how... Read More
While exercising isn't complicated, it's very easy to make mistakes.... Read More
Make sure that no more than a quarter of your... Read More
If you are looking for a way to lose fifteen... Read More
For years we heard that a low-fat, low-cholesterol diet would... Read More
Nothing is more disappointing than hearing a gastric bypass patient... Read More
Serious diet pills are intended for people who are overweight... Read More
WARNING: Don't weight train until after you've lost weight! No,... Read More
Food cravings can be triggered by various things including low... Read More
Because the Internet allows so many millions of people to... Read More
Being over weight is usually being 20 percent or more... Read More
Lose The Weight For Good With The Seven Phases of... Read More
When most people think of low carb diets they automatically... Read More
Sometime, during the phase of rapid weight loss after gastric... Read More
Have you ever wondered how actors stay in such great... Read More
Any weight loss or diet plan, including low-carb plans like... Read More
In 1994, I had a RNY surgery. At 350 lbs... Read More
What is the relationship between intake of nutrition and metabolism... Read More
Atkins Nutritionals filed for bankruptcy at the beginning of August... Read More
How's this for a diet: Take in fewer calories than... Read More
Most of us are aware of the AA axiom of... Read More
Do you know that while you work out the muscles... Read More
20 WAYS TO LOSE WEIGHT1. Take it one step at... Read More
Did you say there's a way I can eat what... Read More
Ever heard of the expression, "Getting up on the wrong... Read More
If you are losing, trying to lose, or think you... Read More
This is a layman marketer's observations on diets and weight... Read More
If you know someone that has been trying to lose... Read More
I do not smoke, never have, and admit to being... Read More
Infrared Radiant Heat (IRRH) is a form of radiation that... Read More
Weight Loss Red Flag GuideDespite claims to the contrary, there... Read More
False campaignsMore than 50 percent of Americans and Canadians are... Read More
If you knew when you were going to die, would... Read More
Obesity acceptance, also known as fat acceptance, has a simple,... Read More
Franchised Business Models and American Diets could be at odds.... Read More
Weight Loss Surgery (WLS) is often viewed as a quick... Read More
Getting enough of the good fats will help you lose... Read More
How would you like Julia Roberts to coach you on... Read More
Weight Loss |