Home
>
Weight Loss
>
Hypnotize the Pounds Away: Weight Loss Motivation Through Hypnosis

Hypnotize the Pounds Away: Weight Loss Motivation Through Hypnosis

Many individuals these days, male or female, young or old, are struggling with weight management. Concerns with rising cases obesity are no longer based upon a Hollywood conception of what is the appropriate body size. Instead of doctors wanting their patients to be "thinner", they want them to be healthier. The patients, however, are not necessarily discerning the difference.

What Has This Lead To?

Both women and men alike are becoming hooked on yo-yo diets. What is a yo-yo diet? Yo-yo dieting describes the process of going on a diet, losing a few pounds and then going off the diet. When the pounds come back, the dieter then begins another diet and the process continues. Repetitive weight loss and gain is hard on the body, especially the heart and of course, it is hard on the emotional state of the dieter as well.

In addition to this, many dieters are using unhealthy methods of losing weight. Many take dieting pills which are often just glorified caffeine pills claiming to be the miracle cure for obesity. Then, there are those who dive into the "fad diets". Whether it is the cabbage or grapefruit diets, many of these do not give individuals the nutrition they need to live healthily. In addition, low carb diets such as Atkins often create abnormally high levels of protein in the body for the liver to digest. After all, man cannot live on meat and cheese alone.

What To Do?

Sometimes, good old diet and exercise is just not enough. Maybe it's the genes. Maybe it is behavioral choices that we make everyday without realizing how they are undermining our health. So how do we change these behaviors? One method is through weight loss motivation hypnosis. You may have visions of a creepy soul dangling a pocket watch in front of your face and your eyes beginning to spin. However, this is not what hypnosis is.

The goal of hypnosis is to access the subconscious mind. Under normal circumstances, you control your conscious level of thought while your subconscious takes care of the automatic stuff, like tying your shoes or starting the dishwasher, things that do not require conscious thought. Still, your subconscious is like the driving force that works with our conscious brain to control our actions. Sleeping is the time when consciousness is put on the back burner and the subconscious mind can take control.

Dieting Motivation Through Hypnosis

Hypnotism works on relaxing the conscious level of the mind. Although your conscious mind is subdued and the subconscious mind is allowed the front seat, you are still knowledgeable about what is going on. You and your hypnotist will work to "reprogram" the subconscious side of you. If chocolate, for example, is your weakness, your hypnotist may associate chocolate with nausea so that thinking of chocolate makes you feel nauseous.

This original article may be placed on your own web site, or included in your ezine or newsletter, provided you display the following:

To read more original hypnotherapy articles visit the HypnoSpot web site: http://www.hypnospot.co.uk/hypnotherapy-articles-sitemap.htm

one time home cleaning Morton Grove ..

In The News:

The Berkeley Humanoid Light (BHL) is a lightweight, open source humanoid robot that anyone can build using 3D-printed parts and off-the-shelf components.

Meta’s new AI chatbot is getting personal, and it might be sharing more than you realize.

A new threat targets both Android and iPhone users: SparkKitty, a powerful mobile malware strain that scans private photos to steal cryptocurrency recovery phrases and other sensitive data.

Thanks to a team at the University of California, Davis, there's a new brain-computer interface (BCI) system that's opening up real-time, natural conversation for people who can't speak.

Privacy risks are hiding in plain sight, as your personal data is likely being collected, tracked, and sold without your knowledge.

VenHub, a fully autonomous, AI-powered smart store just opened at the LAX/Metro Transit Center in Los Angeles.

A woman's Facebook account takeover reveals dangerous social engineering tactics and provides lessons on recovery, avoiding scams and enacting stronger security measures.

Shanghai engineers are using 432 walking robots to relocate a complex, preserving Shikumen architecture while creating space for a modern underground hub and cultural center.

Major healthcare data analytics firm Episource had a cybersecurity incident exposing 5 million patients' medical records and personal information in recent breach.

A new sophisticated PayPal scam sends legitimate-looking emails from official PayPal addresses, using phone numbers instead of links to convince victims to download remote access tools.

Fox News' AI Newsletter brings you the latest on this rapidly evolving technology.

The innovative Kara Pod device extracts moisture from air to create mineral-rich water and brew coffee, featuring UV sterilization and compatibility with Nespresso pods.

Gov. Hochul unveiled New York's nuclear power plant project to power a million homes, which faces permit challenges while promising jobs and a cleaner energy future.

SAFE introduces Aerie, an underground luxury bunker combining high-end living with advanced security, wellness amenities and interactive walls simulating panoramic views.

A Facebook scammer posing as Elon Musk tricked a victim with promises of a Tesla and $250,000, requesting gift cards that become untraceable once the codes are shared.

Experience hands-free golfing with the Robera Neo smart caddie that uses AI to follow you, navigate obstacles and carry your clubs with GPS course mapping.

Cybersecurity alert: 16 billion passwords exposed in massive credential database affecting major platforms. Protect your accounts with password managers

The innovative BeBot robot uses electric power to remove pollution from shorelines, covering 20-30 times more area than manual collection while preserving wildlife.

A new ClickFix campaign targets macOS users with fake Spectrum support sites, tricking victims with CAPTCHA failures to paste commands that install information-stealing malware.

AI-powered autonomous trucks from Plus Automation are being tested across the U.S., Europe and Asia to solve logistics challenges while facing regulatory hurdles and labor concerns.

Your health information might feel private and secure with your doctor, but the reality is far more complicated. Data brokers collect a wide range of sensitive health data, from diagnoses and prescription details to personal identifiers, and sell this data to marketers, insurers, and other third parties.

Kepler Robotics has officially introduced its Forerunner K2 "Bumblebee" humanoid robot at the SAIC-GM automotive plant in Shanghai, marking a significant moment in the real-world deployment of advanced robotics.

Scammers never seem to be running out of new ways to try and get their hands on your money – and lately, they've been getting sophisticated.

Thirty people were injured and killed, though the exact number remains currently unknown, when a suicide bomber blew himself up in a Damascus church.

Unexpected password reset alerts signal potential hacking attempts or phishing scams. Learn how to respond and establish stronger security measures for your accounts.