Home
>
Weight Loss
>
Why Do All Diets Fail?

Why Do All Diets Fail?

There's a dirty little secret in the diet industry. The sellers of weight loss programs won't admit it, but no weight loss plan works for everyone. In fact, all diets fail MOST OF THE TIME!

Don't we all have a friend who can eat and eat without gaining a pound? Clearly, we're not all the same, so if you try a weight loss plan that "works for everyone," and still can't lose weight, don't get discouraged. Get a new plan - one that works for you.

You are unique, both in your personality and your body.That's why diets fail when they aren't right for you. To lose weight and keep it off, you need to find a weight loss plan that suits your unique personality and body.

Maybe you just can't eat enough meat and fat to stick to a low carb diet. Perhaps you aren't able to exercise much, due to some disability. Will the diet you are looking into give you enough pleasure at mealtime? Look at many weight loss programs, ideas and diets, and when you find one that is suited to you, get motivated.

Motivate Yourself To Lose Weight

Imagine yourself at your ideal weight. Perhaps you'll feel better, or look better. Maybe you don't care about the admiring glances you'll get, and you just want to be healthier.

You know what's important to you. If you like the idea of people looking at your thinner body, then imagine that happening. Use your imagination to motivate yourself, and you'll be more likely to stick with any weight loss plan.

Do you ever feel motivated by a book or article on the latest diet or weight loss theory, only to lose your motivation as time goes by? None of us can stay permanently motivated by a book or article, so sign up for a weight loss newsletter. The advantage of a newsletter, is that it regularly re-motivates you.

Find the right weight loss plan, get motivated, and you will lose weight.

Steve Gillman writes on many self-improvement topics. You can get more weight loss tips, and subscribe to a free weight loss newsletter at: http://www.99waystoloseweight.com

In The News:

Apple recently notified a small number of iPhone customers in 92 countries that their phones may be under attack by mercenary spyware.

An artificial intelligence-powered home security system can fire paintballs and tear gas at trespassers. The camera identifies human faces and animals.

Technology expert Kim Komando gives her tips and tricks on enhancing your user experience a smartphone and other devices you use everyday.

A new camera called NUCA uses artificial intelligence to create deepfake photos of subjects by stripping away clothing in close to real time.

The Kimberley Kube trail-ready camper has a compact but spacious design and combines luxury, functionality and ruggedness for a weekend getaway.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Emails instructing you to reset your password for an account may be legitimate, or they may be scams. Kurt "CyberGuy" Knutsson explains.

Northrop Grumman's Manta Ray uncrewed underwater vehicle aims to revolutionize undersea missions — it glides through the ocean without human assistance.

Learn how to work Google's calendar application to streamline and organize your daily tasks from technology expert Kim Komando.

If you do not want Facebook to have automatic access to your private photos, follow our tips to protect yourself. Kurt “CyberGuy" Knutsson shows you how.

Kurt “CyberGuy" Knutsson goes into detail about Apple’s recent iOS update that allows iPhone users to instantly translate spoken language simply by using the Action Button.

Safeguarding your digital life with a reliable physical backup isn't just a precaution, it's a necessity. Kurt “CyberGuy" Knutsson provides the essential backup checklist.

Kurt “CyberGuy" Knutsson reveals how a Redditor exposed false recycling claims at their apartment, highlighting a report that only 21% of U.S. recyclables are processed.

Kurt "CyberGuy" Knutsson offers a travel toolkit featuring five technology tools to help you with booking flights and hotels for your summer vacation.

The bubble behind the clock on your iPhone can appear in different colors. Kurt "CyberGuy" Knutsson explains what each of those colors mean.

Scammers are using the power of artificial intelligence to mimic voices of people and are using the fake voices to commit crimes, like kidnappings.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Tech guru Kurt "CyberGuy" Knutsson explains the science behind the Invisibility Shield, a 6-foot shield that makes people become invisible.

The International Olympic Committee on Friday announced plans to use AI in various Olympic aspects, including athlete identification, training and judging.

Tech guru Kurt "CyberGuy" Knutsson explains an easy trick to avoid squinting while working or surfing the web by zooming in on your personal computer.

Streaming giant Roku has recently been targeted by a pair of cyberattacks, and the company confirmed over a half million Roku accounts were compromised.

The Land Aircraft Carrier combines an all-terrain, six-wheeled vehicle with a two-seat aircraft, which features electric vertical takeoff and landing.

The European Union has sent TikTok a "request for information" on the video sharing platform's newest app, TikTok Lite, under the Digital Services Act, with the aim to clean up social media.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

The FBI is warning the public about a recent phishing scam via text that claims its targets owe money in Pennsylvania for unpaid road toll charges.

Why Do All Diets Fail?

Weight Loss