Have you ever received those tempting ads that seem to arrive regularly in the post - seductive brochures describing diet pills, patches and potions promising miracles? They show you "proof". They have the endorsements by medical and scientific "experts". They have the pictures before and after. And they have no end of guarantees, free gifts and other offers.
But when you look a bit deeper into the background of these diet products, you find very little of substance. With just a little research online you will see that you can find nothing posted from any believable source about the product or the experts depicted so glowingly.
And you often see offer after offer sent by the same company using the same return address.
Now the chances of a company hitting on a miracle product once are remote but three such products in one year? No way!
Whenever you receive something which sounds like it's the answer to your prayers, stand back a little from the hype and the excitement of finding a miracle solution to your weight problems and think clearly.
Ask yourself "Is this another diet scam?"
Generally you'll avoid being ripped-off if you decide NOT to buy those things you think the rest of the world has missed. Believe me the world's press and TV (and dieters everywhere) would ALL be shouting from the roof tops if those weight loss patches, pills and potions worked. It's unlikely you'd be the first to know because the manufacturers would be telling the media about it first and not just sending you a letter out of the blue.
If something sounds too good to be true - it probably is. If something requires you to make no changes whatsoever other than to take a diet pill or stick a patch on your thigh then you can bet your bottom dollar that there will be no visible changes in your body size as a result either.
I know it's tempting, when you've struggled to lose weight for a long time, to want to believe any promise of a miracle that comes along. But please don't - you're just letting yourself in for disappointment and heartache that way. And you're only delaying the start of the real process of losing weight - the day when you finally realise you can only do this by sensible and consistent changes in your eating and exercise habits.
Diet scams like the patches and pills on offer everywhere will only ever reduce the contents of your bank account and never the size of your thighs. It's your choice whether you spend you money on healthy food and running shoes or on miracle cures that will never work but I know where I'd spend my hard-earned cash.
Copyright 2005, Janice Elizabeth Small
Janice Elizabeth is a successful weight loss coach, slimming club owner and author of "The Diet Exit Plan", an 8 week coaching program for automatic permanent weight loss. Request her F.REE 15 page report "How to lose weight without dieting - 7 secrets the diet industry doesn't want you to know" at automatic permanent weight loss TODAY!
move out cleaning service Glenview ...Negative calorie foods are said to use more calories to... Read More
Hold the onions! Let's talk "liver". No, not beef liver,... Read More
What if by making a few small changes in your... Read More
Among the most popular forms of dieting is the South... Read More
Do you know someone that is obsessed with the scale?... Read More
Every regime has its supply of useless folk lore and... Read More
Have you ever wondered with all the weight loss programs... Read More
At its most basic, dieting is about burning more calories... Read More
Whenever I hear someone say they just can't lose weight,... Read More
Losing weight on hips and thighs has always been a... Read More
My name is Greg Ryan and I am a high... Read More
Chant the following each day, several times. They are mantras... Read More
Visualizing and Declarations are today's topics.Visualize what you want as... Read More
In a gastric bypass the connection between he stomach pouch... Read More
Let's face facts; obesity is ripe today in America and... Read More
That's a pretty "in your face" statement, but really it's... Read More
Are you feeling down and out? Do you feel even... Read More
Let me ask you a personal question. As you read... Read More
First off, let me start by saying this list is... Read More
Weight loss surgery is fast becoming a very popular way... Read More
Dieters have long searched for secret paths to easy weight... Read More
Drink plenty of water. Our body needs a lot of... Read More
As a low carb dieter, you have probably been bombarded... Read More
There is no doubt about it; Americans are eating in... Read More
What is cellulite? Ask a doctor and he will probably... Read More
high-end home cleaning Morton Grove ...Many physical problems are related to obese condition, like difficulties... Read More
I'm sure you have heard it before, but one of... Read More
What is a calorie? The definition of a calorie is... Read More
I am embarrassed to admit how many different commercial weight... Read More
In a global television commercial just launched (10 June 2005),... Read More
According to the Journal of the American Medical Association, writing... Read More
Humanity is always in search of a wonder drug that... Read More
Some of you will not like what I have to... Read More
Gastric bypass patients face a great task in the following... Read More
Is Zone Diet a Fad?How do you recognize a fad... Read More
I thought I could avoid this when we moved to... Read More
I did it without starving myself or taking pills. How... Read More
Weight loss is an issue that affects men and women... Read More
I have put off writing a motivation article because of... Read More
Dear BMTers,Low carb this and low carb that?that's all you... Read More
Are you one of those who hate dieting? Well, you... Read More
Fat Loss in GeneralThis morning I conducted a search engine... Read More
Have you ever stepped on the scale after a week... Read More
We have all heard of those new diets, Atkins, low... Read More
Nowadays, so much of the public is obese (fat) that... Read More
At the beginning of December, WeightWatchers.com announced the release of... Read More
Name a diet...any diet. It doesn't work. Try to name... Read More
Don't get discouraged. I, too, have found myself in this... Read More
We know that children are becoming obese at an alarming... Read More
Sometimes it's good to just let the feelings flow. Take... Read More
Weight Loss |