Giving Up the Cape

"I find it interesting that the very cape I tried to use to fly, became so heavy it kept me grounded." --Brook Noel

One day I was racing around town, errand to errand, mission to mission. When I stopped at my house to grab a few papers, the phone rang. It was a dear friend, so I carved out ten minutes to tell him about the hectic pace I had been leading for the past twenty-four hours.

The night before there had been a full-Wisconsin blizzard and I had gone out to shake the snow off my old rosebush so the branches wouldn't crack under the weight. While doing this, I heard a crackling sound. Looking up, I saw several sparks shooting out from a neighbor's tree. A wire, weighted down with snow, was blowing against a fork in the old oak. Realizing this was probably a fire hazard I called the fire department. The fire department asked me to call the electric company. I did. The woman on the other end said there were emergencies left and right due to the storm.

"But what about my flaming tree?" I asked.

"Well, we can't get to it until we fix the power outages. Would you mind just keeping an eye on it?"

"I guess not," I replied before hanging up the phone.

So I made a makeshift bed near the window using a few sofa pillows and set up my "tree stakeout." While I'm watching this thirty-foot tree crackle and spark, I realize if the tree were to crash down, it would go through our roof. Realizing this could be a disaster, I rushed upstairs to rescue my husband and daughter who were both sleeping soundly.

I shoved him, pushed him, and finally awoke him from his slumber to tell him the tale of the sparking-tree. My husband stared at me through his one half-opened eye. It's obvious he doesn't want to move downstairs and is more concerned with his sleep than his safety. Fortunately, after a little prodding, I persuaded him to join me in my tree-stakeout. I then rescued Samantha from her crib; she was about eight-months old at the time.

We took our perch and Andy made a longer makeshift bed for him to sleep on. Determined not to lose sight of the tree, I tried to stay awake. Despite my best citizen-watch attempt, I fell asleep. Samantha did too, tucked securely between my husband and me.

I awoke around two that morning. I glanced out the window. The tree was still there. Andy was still there. Samantha, however, was not. I shook Andy's shoulder. "Where's Sammy?"

"I'm not sure," he replied, shaking himself awake.

So we began our search. Samantha had just begun the rolling phase and had rolled through three rooms and was on her way, full speed, to the kitchen. Nestling her in my arms, I resumed my place in our living-room-camp.

Samantha woke up two very short hours later with a scream like that of an elephant seal. Knowing this was probably one of her chronic ear infections, I bounced into action with my cooing and cuddling routine. I began to count the hours until the clinic would open. There were four hours between the clinic, and an antibiotic, and me.

After a sleepless, scream-filled, four hours had passed, and a quick shoveling of the snow to get the car out, I ran Samantha to the clinic. There, my suspicion of an ear infection was confirmed. Then it was off to the pharmacy. Then it was back to the house. That morning a call had come from the forestry service. They would be coming out to take a look at the tree and wanted to make sure I was home.

Then it was off to my computer desk where I balanced Samantha on one leg while finishing an advertising campaign with my one free hand. Of course, the campaign was due at the photographer's that day. To deliver the campaign, I would have to drive 45 miles in a blizzard with a sick child, around the schedule of the forestry service.

In my rush to meet deadline, I forgot the ad as I hurried out of the house. So I had to-double back. As I pulled it off my desk, the phone rang. It was a dear friend asking how my day had gone. I informed him of my adventures with the tree, the forestry service, the clinic, and the campaign.

"It's always something," he said in a soft voice. Though I couldn't see him, I knew he was smiling.

"What do you mean?" I had asked.

"Last week when I called it was training your cat, starting a new book, and accepting a new campaign. The week before that it was making homemade edible clay with Sammy, giving painting lessons, and starting a novel while re-wallpapering the kitchen. Why are you doing so much?"

"Well," I paused. "I?um?"

"Yes?"

"I don't do that much," I said meekly.

"You're going to go with that?" he questioned again. I remained silent. Then my dear friend said four words that were a gift: "Give up the cape."

Shortly after that day, I began to-do just that. Instead of trying to accomplish everything and please everyone, I began to focus on what was important to me and my family. I began to accept that there will never be enough time to-do everything so we must do what is important. We must decide and take action on what matters.

Since I've discarded that cape, I've been much less restricted. I find it interesting that the very cape I tried to use to fly, became so heavy it kept me grounded. Instead of living up to the "shoulds" and "woulds" that bound my life, I live by the desire to create harmony within my family. It's a great cape to outgrow.

Participating in soccer, cleaning, cooking, sewing, working, party-organizing, PTA, and church choir doesn't make a person better than one who might only do three activities. Society has taught us that the more you have and the more you do, the more successful and fulfilled you will become. The odds are, in fact, that the person engaged in frequent activities is more likely to become haggard, frustrated, or burnt-out.

I think this is definitely an area where turning back to basics would do us good. Today, when making any decision, contemplate the thought that "less is more."

Your Assignment

In what ways have you been trying to-do more than is realistically possible while still staying sane? Begin shedding the super-parent cape by stripping back unrealistic expectations. Try listing out all your responsibilities and expectations. Then imagine this list was not your own, but that of a dear friend. What advice would you give her for leading a more balanced life?

Brook Noel is the author of The Change Your Life Challenge: A 70 Day Life Makeover Program for Women. Her unique program has helped thousands of women "makeover" all aspects of their lives. Learn more at http://www.changeyourlifechallenge.com

custom home cleaning Arlington Heights ...

In The News:

Apple's iOS 27 lets you add keywords to iPhone photos, while Samsung Gallery tags and Google Photos search offer similar organization tools.

A fake Claude AI download scam uses Google ads and Bing redirects to trick Mac users into pasting a hidden malicious command in their Terminal.

Ahold Delhaize's cybersecurity incident knocked online ordering and digital coupons offline at Stop & Shop, Food Lion, Hannaford and Giant Food stores.

The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.

Amazon's About You feature includes personality details from your shopping history, and some shoppers are finding hilariously awkward results.

Identity theft recovery starts with securing bank accounts, freezing credit and enabling two-factor authentication within the first 24 hours.

Apple's $299 HomeView smart display uses facial recognition to personalize screens for up to six household members and show live security camera feeds.

Domonique DuBose spotted red flags when a man on Hinge with 85,000 followers and a blue checkmark claimed to be a San Francisco 49ers player.

Your phone's location data can expose visits to doctors, pharmacies and places of worship. The FTC took action against data brokers selling this data.

Hackers targeted Danfoss refrigerator controls across French supermarkets, forcing chains like Carrefour and Monoprix to discard massive food stocks.

iOS 27 finally lets iPhone Shared Albums store photos and videos at full resolution in iCloud, but new items count toward the owner's storage.

A fake Facebook Marketplace text scam uses your real name as the seller to trick you into replying, and Malwarebytes warns even one response helps.

The Pentagon data breach exposed 2.76 million Social Security numbers and military records, raising long-term identity theft concerns for veterans.

Kodiak AI plans to haul IKEA freight on Texas highways with no one in the cab, raising urgent cybersecurity and safety questions for drivers.

Apple Intelligence in iOS 27 adds Extend and Reframe tools to Photos, letting iPhones generate new background areas beyond your original borders.

Microsoft's X account was hijacked to promote a crypto pump-and-dump scheme, exposing its more than 13 million followers to a scam campaign.

Scammers can combine your name, phone number and address with data breach details to attempt SIM swaps, phishing and even identity theft schemes.

ChatGPT Work, Meta Muse and Gemini Spark can monitor flight prices, sort your email inbox and track important deadlines, but savvy users start small.

iPhone, Samsung Galaxy and Google Pixel each hide a built-in tool that turns a video frame into a separate photo without any screenshot needed.

Operation KillSwitch dismantled KillSec's ransomware infrastructure, but investigators say a 16-year-old allegedly ran the entire cybercrime operation.

The Fox News Artificial Intelligence newsletter covers where voters will decide on AI data center ballot measures and Jeff Bezos' tech vision.

Apple's Impersonation Risk Detection in iOS 27 can flag suspicious activity inside apps, but the setting is off by default and must be enabled.

Federal Election Commission records can expose your name, address, employer and donation history once contributions exceed the $200 threshold.

Cybersecurity expert Morgan Wright says human skepticism remains the strongest defense against AI-driven phishing scams and voice cloning fraud schemes.

iPhone, Google Pixel and Samsung Galaxy each handle security updates differently, and one screen saying "up to date" may not tell the whole story.

Giving Up the Cape

Time Management